Do these come with a drawstring carry bag?

Mine did come with a black mesh drawstring bag.

In using them, how many pounds of weight do they start with and what is the maximum weight they go up to?

They are just plastic and very light weight. They are to be used in the water only for building core muscles. You start with the circular paddles open for less resistance in the water, then you gradually close a little more of the paddle which makes it harder to exercise with them in the water. I used them in physical therapy, and they were so effective that I bought some of my own.

Can they be Used for jogging in the pool?

Yes! You can jog in the pool and use these paddles to give your arms a workout too. These are the best! Pool PT uses these paddles.

do These come with instructions?

Have had them for awhile, took about a month to work with the paddle vents closed, they caq giv you a darn good workout, just ease into them ...o not rmeember instructions, working with them becomes self evident ... Hope that helps a little ...

Aquaflex Paddles Pair | Desertcart UK

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Description

💧 Dive into dynamic resistance—where strength meets style!

COMPACT POWERHOUSE - Slim 17.5" paddles with 6" diameter ends deliver maximum resistance without bulk—perfect for on-the-go fitness.
360 MOVEMENT MASTERY - Designed for multi-directional water resistance, unlocking shoulder exercises traditional dumbbells can't offer.
CARRY ANYWHERE CONFIDENCE - Includes a mesh carrying bag for effortless transport—never miss a pool session or rehab day.
REHAB PERFORMANCE READY - Ideal for water gym classes, injury recovery, or boosting swim power with professional-grade design.
TAILORED WATER RESISTANCE - Easily adjust fan blades to match your strength and speed for a personalized workout.

The Nordesco Aquaflex Paddles are adjustable water resistance hand paddles measuring 17.5" by 6", designed to build upper body strength through multi-directional water workouts. Lightweight and portable with a mesh carrying bag, they are perfect for water gym classes, rehabilitation, or personal swim training, offering customizable resistance to suit all fitness levels.

Specifications

ASIN	B07JYFDP1B
Age Range (Description)	Adult, Teen
Best Sellers Rank	#179,845 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #30 in Swimming Hand Paddles
Brand Name	Nordesco
Customer Reviews	4.7 4.7 out of 5 stars (685)
Date First Available	June 22, 2024
Included Components	Aquaflex Paddles - Pair
Item Dimensions LxWxH	17.5 x 6 x 0.04 inches
Item Package Dimensions L x W x H	18 x 8 x 1 inches
Manufacturer	Nordesco
Model Name	Aquaflex Adjustable Hand Paddles
Package Weight	2 Pounds
Part Number	41.4500
Product Dimensions	17.5"L x 6"W
Suggested Users	unisex-adult
UPC	799162825766
Warranty Description	1 Year Manufacturer

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Aquaflex Paddles, Pair

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