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💪 Get Fit, Feel Fabulous!
The Fitness DVD for Seniors 50-80+ offers a comprehensive 28-day workout challenge designed specifically for older adults. With low-impact exercises that can be completed in just 8 minutes a day, this program focuses on improving strength, flexibility, and balance. It includes a variety of workout segments, warm-up and cool-down videos, and additional resources to support a healthy lifestyle—all from the comfort of home.
| Item Package Dimensions L x W x H | 7.52 x 5.35 x 0.55 inches |
| Package Weight | 0.12 Kilograms |
| Item Weight | 4 Ounces |
| Brand Name | Evergreen Wellness |
| Suggested Users | Men |
| Manufacturer | Evergreen Wellness |
| Model Year | 2016 |
| Style | The 28 Day Size Down Challenge Workout |
| Sport Type | Exercise & Fitness |
| Skill Level | Beginner |
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