--- product_id: 85497135 title: "Today I Affirm: A Journal that Nurtures Self-Care" price: "£14.53" currency: GBP in_stock: true reviews_count: 13 url: https://www.desertcart.co.uk/products/85497135-today-i-affirm-a-journal-that-nurtures-self-care store_origin: GB region: United Kingdom --- # compact 7.5x9.7 inch size 176 guided pages daily writing prompts Today I Affirm: A Journal that Nurtures Self-Care **Price:** £14.53 **Availability:** ✅ In Stock ## Summary > 🖋️ Your daily dose of calm, clarity, and confidence—start affirming today! ## Quick Answers - **What is this?** Today I Affirm: A Journal that Nurtures Self-Care - **How much does it cost?** £14.53 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.co.uk](https://www.desertcart.co.uk/products/85497135-today-i-affirm-a-journal-that-nurtures-self-care) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Trusted & Loved:** 4.7-star rating from nearly 700 users who swear by its healing power - • **Aesthetic Meets Function:** Beautifully designed journal that inspires consistent self-care - • **Emotional Clarity Engine:** Structured prompts that help you process and release pent-up feelings - • **Flexible Pace, Real Results:** No pressure to complete daily—progress at your own rhythm - • **Transformative Daily Ritual:** Guided affirmations to ground your mindset every morning ## Overview Today I Affirm is a 176-page guided affirmation journal designed to nurture self-care through daily writing prompts. Measuring 7.5 x 9.7 inches, it offers a compact, beautifully crafted space to process emotions, build healthy boundaries, and foster personal growth. With a 4.7-star rating from 692 reviews, it’s a trusted tool for millennials seeking mindful transformation and emotional clarity. ## Description From Alex Elle, celebrated poet and author of Neon Soul and Words from a Wanderer , comes Today I Affirm —a gorgeous, thoughtful journal and guide to reading and writing daily affirmations. Writing serves as a form of meditation. When we slow down and settle into ourselves, affirmations can assist us in self-awareness, introspection, and understanding. Acclaimed poet Alex Elle’s Today I Affirm helps walk readers through the ins and outs of cultivating positive self-talk in a way that is stress-free and easy to understand. This innovative guide is designed to let users focus on intentional self-care on a daily or as-needed basis and becomes a wonderful gift or self-purchase for women and girls of all ages. Includes: Affirmations written by the author Journal prompts Affirmation charts for deeper reflection Thought starters for self-love letters Ribbon bookmark to mark your spot. Review: Perfect for helping you let go of the past and move towards the future - I experienced several major losses in 2018 and never really had a chance to grieve one before the next one was upon me. This left me feeling bottled up and full of unbridled anger. Anger at the world, anger at my lost ones, anger at myself. I bought this journal hoping I could at least work through the grieving portion of my anger and was honestly surprised when suddenly I felt a lightness within myself. The anger had lessened. I was smiling more, laughing more. Wanting to be around other people more. The journal gently guides you through your emotions and helps you work out what is inside you. It is up to YOU as to whether you let it all go. They are merely giving you the tools to start your own recovery. It is up to you whether you get on board. It took me until page 20 or so before I really noticed a difference. I would sometimes only be able to do 1 page per day. Some days I could manage 2 or 3 pages. It really doesn't matter how many pages you do a day. What matters is that you do the work to the best of your ability. If you are not feeling it today, then don't do it. Or only do a little bit. That's okay. I think it is also important to go back and read what you've written occasionally. You might be surprised by your previous answers. I know I was. But don't change your answers. Remember, this is a journey. I hope you find as much healing as I have. It truly has been a gift from above. Review: YOU NEED THIS JOURNAL - I have followed Alex Elle’s work for years & I am telling you that her work has not only helped shape my own writing practice, but her work has also given me the language & tools to practice healthy boundaries and self-care. I also highly recommend checking out her podcast “Hey Girl” if you want to soak up more of her wisdom! When Alex announced that she would be releasing a guided affirmation journal, I pre-ordered a copy for a friend & a copy for myself immediately. I LOVE this journal. It is aesthetically BEAUTIFUL - but more importantly, the writing exercises give me the space to dig deeper every day. I know that when I sit down to complete a writing exercise in my Today I Affirm journal, I’m setting the tone to step into the rest of my day in a more grounded, calm, and wise way. If you’re reading these reviews trying to decide whether or not to buy this journal - BUY IT. RIGHT NOW. This journal is an investment in yourself, your life, and your self-care + writing practice. ## Features - Journaling ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #118,963 in Books ( See Top 100 in Books ) #484 in Journal Writing Self-Help #765 in Meditation (Books) #2,892 in Personal Transformation Self-Help | | Customer Reviews | 4.7 out of 5 stars 692 Reviews | ## Images ![Today I Affirm: A Journal that Nurtures Self-Care - Image 1](https://m.media-amazon.com/images/I/51-JOWHMR1L.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Perfect for helping you let go of the past and move towards the future *by G***6 on February 18, 2019* I experienced several major losses in 2018 and never really had a chance to grieve one before the next one was upon me. This left me feeling bottled up and full of unbridled anger. Anger at the world, anger at my lost ones, anger at myself. I bought this journal hoping I could at least work through the grieving portion of my anger and was honestly surprised when suddenly I felt a lightness within myself. The anger had lessened. I was smiling more, laughing more. Wanting to be around other people more. The journal gently guides you through your emotions and helps you work out what is inside you. It is up to YOU as to whether you let it all go. They are merely giving you the tools to start your own recovery. It is up to you whether you get on board. It took me until page 20 or so before I really noticed a difference. I would sometimes only be able to do 1 page per day. Some days I could manage 2 or 3 pages. It really doesn't matter how many pages you do a day. What matters is that you do the work to the best of your ability. If you are not feeling it today, then don't do it. Or only do a little bit. That's okay. I think it is also important to go back and read what you've written occasionally. You might be surprised by your previous answers. I know I was. But don't change your answers. Remember, this is a journey. I hope you find as much healing as I have. It truly has been a gift from above. ### ⭐⭐⭐⭐⭐ YOU NEED THIS JOURNAL *by S***L on May 12, 2019* I have followed Alex Elle’s work for years & I am telling you that her work has not only helped shape my own writing practice, but her work has also given me the language & tools to practice healthy boundaries and self-care. I also highly recommend checking out her podcast “Hey Girl” if you want to soak up more of her wisdom! When Alex announced that she would be releasing a guided affirmation journal, I pre-ordered a copy for a friend & a copy for myself immediately. I LOVE this journal. It is aesthetically BEAUTIFUL - but more importantly, the writing exercises give me the space to dig deeper every day. I know that when I sit down to complete a writing exercise in my Today I Affirm journal, I’m setting the tone to step into the rest of my day in a more grounded, calm, and wise way. If you’re reading these reviews trying to decide whether or not to buy this journal - BUY IT. RIGHT NOW. This journal is an investment in yourself, your life, and your self-care + writing practice. ### ⭐⭐⭐⭐⭐ Enlightening & Inspiring — be ready to heal. *by A***O on January 5, 2019* This is such an intentional journal and forces you to show up for yourself like you deserve. Every question and template is thought provoking & fosters a healing environment for you to confront emotion and trauma with comfort. This is an amazing creation and can be used by those just starting the healing process or those who are ready to dive deeper. This is worth it. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.co.uk/products/85497135-today-i-affirm-a-journal-that-nurtures-self-care](https://www.desertcart.co.uk/products/85497135-today-i-affirm-a-journal-that-nurtures-self-care) --- *Product available on Desertcart United Kingdom* *Store origin: GB* *Last updated: 2026-06-02*