---
product_id: 82092510
title: "The Complete OCD Workbook: A Step-by-Step Guide to Free Yourself from Intrusive Thoughts and Compulsive Behaviors"
price: "£16.30"
currency: GBP
in_stock: true
reviews_count: 13
url: https://www.desertcart.co.uk/products/82092510-the-complete-ocd-workbook-a-step-by-step-guide-to
store_origin: GB
region: United Kingdom
---

# The Complete OCD Workbook: A Step-by-Step Guide to Free Yourself from Intrusive Thoughts and Compulsive Behaviors

**Price:** £16.30
**Availability:** ✅ In Stock

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- **What is this?** The Complete OCD Workbook: A Step-by-Step Guide to Free Yourself from Intrusive Thoughts and Compulsive Behaviors
- **How much does it cost?** £16.30 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.uk](https://www.desertcart.co.uk/products/82092510-the-complete-ocd-workbook-a-step-by-step-guide-to)

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## Description

The Complete OCD Workbook: A Step-by-Step Guide to Free Yourself from Intrusive Thoughts and Compulsive Behaviors [Granet LCSW, Scott] on desertcart.com. *FREE* shipping on qualifying offers. The Complete OCD Workbook: A Step-by-Step Guide to Free Yourself from Intrusive Thoughts and Compulsive Behaviors

Review: Good supplement to ERP - Great introduction to OCD. Recommend to use with a licensed therapist trained in ERP for the best results
Review: Life Changing. - This book is really helping me deal with both my ocd/bdd symptoms by following the principles and rules in combating such debilitating disorders. The examples and worksheets regarding ERP, act and commitment, mindfulness, and so forth are all helpful in both understanding OCD better and then by practicing the exercises in it, weakening it. I would highly recommend this book to anyone out there who is struggling with OCD-- Get it. Read it. Practice it-- It can change your life for the better! -MS

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #132,292 in Books ( See Top 100 in Books ) #70 in Obsessive Compulsive Disorder #189 in Popular Neuropsychology #516 in Popular Psychology Pathologies |
| Customer Reviews | 4.6 4.6 out of 5 stars (434) |
| Dimensions  | 7.5 x 0.38 x 9.25 inches |
| Edition  | Workbook |
| ISBN-10  | 1641520175 |
| ISBN-13  | 978-1641520171 |
| Item Weight  | 13.8 ounces |
| Language  | English |
| Print length  | 156 pages |
| Publication date  | November 20, 2018 |
| Publisher  | Callisto |

## Images

![The Complete OCD Workbook: A Step-by-Step Guide to Free Yourself from Intrusive Thoughts and Compulsive Behaviors - Image 1](https://m.media-amazon.com/images/I/71ShhZxTHaL.jpg)
![The Complete OCD Workbook: A Step-by-Step Guide to Free Yourself from Intrusive Thoughts and Compulsive Behaviors - Image 2](https://m.media-amazon.com/images/I/812HkEwik9L.jpg)
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![The Complete OCD Workbook: A Step-by-Step Guide to Free Yourself from Intrusive Thoughts and Compulsive Behaviors - Image 5](https://m.media-amazon.com/images/I/71e8bitVfLL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Good supplement to ERP
*by D***S on December 17, 2025*

Great introduction to OCD. Recommend to use with a licensed therapist trained in ERP for the best results

### ⭐⭐⭐⭐⭐ Life Changing.
*by M***A on July 2, 2024*

This book is really helping me deal with both my ocd/bdd symptoms by following the principles and rules in combating such debilitating disorders. The examples and worksheets regarding ERP, act and commitment, mindfulness, and so forth are all helpful in both understanding OCD better and then by practicing the exercises in it, weakening it. I would highly recommend this book to anyone out there who is struggling with OCD-- Get it. Read it. Practice it-- It can change your life for the better! -MS

### ⭐⭐⭐⭐ OCD
*by C***R on October 22, 2019*

It’s a helpful book for OCD

## Frequently Bought Together

- The Complete OCD Workbook: A Step-by-Step Guide to Free Yourself from Intrusive Thoughts and Compulsive Behaviors
- The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder (A New Harbinger Self-Help Workbook)
- Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts

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*Product available on Desertcart United Kingdom*
*Store origin: GB*
*Last updated: 2026-05-19*