--- product_id: 81013060 title: "Teeter Massage Foam Roller - Textured for Deep Tissue Muscle Relief to Boost Recovery, Flexibility, Mobility - Back Pain Relief, Sports Massage, Myofascial Release" brand: "teeter" price: "£56.84" currency: GBP in_stock: true reviews_count: 8 category: "Teeter" url: https://www.desertcart.co.uk/products/81013060-teeter-massage-foam-roller-textured-for-deep-tissue-muscle-relief store_origin: GB region: United Kingdom --- # Textured surface for deep tissue relief 13" or 26" length options Durable hollow core with PU foam wrap Teeter Massage Foam Roller - Textured for Deep Tissue Muscle Relief to Boost Recovery, Flexibility, Mobility - Back Pain Relief, Sports Massage, Myofascial Release **Brand:** teeter **Price:** £56.84 **Availability:** ✅ In Stock ## Summary > 🌀 Roll Deep, Recover Fast — Your Personal Massage Therapist Awaits! ## Quick Answers - **What is this?** Teeter Massage Foam Roller - Textured for Deep Tissue Muscle Relief to Boost Recovery, Flexibility, Mobility - Back Pain Relief, Sports Massage, Myofascial Release by teeter - **How much does it cost?** £56.84 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.co.uk](https://www.desertcart.co.uk/products/81013060-teeter-massage-foam-roller-textured-for-deep-tissue-muscle-relief) ## Best For - teeter enthusiasts ## Why This Product - Trusted teeter brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Built to Last:** Firm plastic core wrapped in coated PU foam maintains shape and performance over time. - • **Customizable Recovery:** Choose between 13" portable or 26" stability for targeted muscle relief. - • **Dual Intensity Textures:** Blue wavy for gentle massage, gray bumpy for deep trigger-point therapy. - • **Versatile Mobility Booster:** Perfect pre- and post-workout tool to enhance flexibility, reduce soreness, and improve posture. - • **Therapist-Level Relief at Home:** Textured surface stimulates blood flow, breaks down scar tissue, and accelerates muscle recovery. ## Overview The Teeter Massage Foam Roller offers professional-grade deep tissue muscle relief with two size and texture options to suit your recovery needs. Its durable hollow core and textured PU foam surface deliver targeted myofascial release, improve mobility, and reduce back pain. Ideal for pre- and post-workout use, this roller supports faster recovery and better posture with a 1-year warranty for lasting performance. ## Description Product description Superior Muscle Pain Relief and Recovery Be Your Own Massage Therapist The Teeter Massage Foam Roller features a firm, textured surface that works like fingers over your muscles, erasing muscle tension and helping to boost recovery. You can control the pressure to target trigger points and achieve effective myofascial release for relief of sore muscles and pressure-point release. Maximum Performance and Relief Available in two sizes and two intensities, the uniquely textured surface elevates Teeter Massage Foam Rollers above typical flat-surface options, kneading your muscles and soft tissue in multiple directions to optimize muscle recovery. Designed with a hollow plastic core wrapped in dense foam, its unmatched durability doesn't lose its shape after heavy use. Features Massage more deeply and effectively for improved muscle health, flexibility and recovery Unique textured surface optimize myofascial release, stimulate circulation and target trigger points Firm, durable design constructed of a rigid, hollow core wrapped in dense foam Available in two sizes and two intensities User Guide included 13" or 26" Length The extra length of the 26" roller provides more control while targeting larger muscle groups, allowing you to relax while you roll. The shorter, 13" roller allows for more precise targeting of smaller muscle groups and is lightweight and portable to foam roll on-the-go. Less Firm (Blue Wavy) Best suited for first-time rollers or those looking for a gentler massage, the less-dense foam wrapping features smooth, wavy ridges for effective muscle tension and pain relief. More Firm (Gray Bumpy) For more advanced rollers or those who need to go deeper for advanced myofascial release, the raised knobs on the firm density rollers mimic a massage therapists fingertips for intense, focused pressure-point relief. Pre-Workout to Prevent Injury Prepare the body for movement and reduce the risk of tears and strains by foam rolling, immediately before working out, increasing circulation, range of motion, and muscle activation. Post-Workout for Recovery Precisely target over-worked muscles and prevent knots from building up-minimizing soreness and allowing your muscles to recover quicker and more effectively after exercise. Reduce Chronic Back Pain Release painful knots, reduce inflammation, and relieve discomfort by rolling out your upper back and the surrounding muscles that cause lower back pain such as hip flexors and glutes. Posture Training Beyond the restorative benefits to your muscles, the Teeter Foam Massage Roller is an ideal tool to flatten out rounded shoulders, realign the spine, and restore the neck and head to neutral position. Enhance Decompression Roll out and warm up your muscles prior to inverting on your Teeter to ease tension and prime your back for decompression. High Quality Construction Latex-free, bacteria-resistant and waterproof, the patented polypropylene plastic core wrapped in coated PU foam is designed to maintain its shape and firmness. (Patents: 9,345,921; 9,539,167; and 9,656,112). User Guide Included Developed in partnership with a corrective Exercise Specialist, the guide demonstrates proper myofascial techniques to aid in recovery and improve range of motion and flexibility. We've Got Your Back -No assembly required. -US-based customer support. Review: Roll it out! - I love this thing and use it every day! The knobs make using this roller so effective. Ive had it about a year and it looks brand new. Its super easy to use and a great value for the money. Review: Great product BUT firmer than expected - I had incredible customer service with this product as I originally received the wrong one (the more firm black one). I got a hold of the seller and they sent me the blue one for FREE!! They said to not worry about returning the black one and to consider it a gift from them. Incredible. I received the blue one and though it is a little softer than the more intense black one, the blue one still has a solid core and is still pretty firm. I do want to add that I warn that I am a novice to back rollers so take my opinions has subjective. Either way, I love both of them but I had to work up to the black one. ## Features - BE YOUR OWN MASSAGE THERAPIST: The textured rolling surface delivers a massage that relieves sore muscles, erodes scar tissue and stimulates blood flow, effectively releasing tension and trigger-points for faster recovery time and pain relief. - FEEL BETTER, MOVE BETTER: A versatile addition to your fitness arsenal, integrate into your pre-workout routine to improve mobility or post-workout to help recover and reduce sore muscles. Train your posture to help combat slouched, rounded shoulders and return the head to neutral position. Pair with Teeter inversion to prime your back for decompression. - CHOOSE YOUR SIZE: The 26" Massage Foam Roller is a versatile option ideal for use at home. The extra length offers more stability for rolling larger muscle groups such as the widest part of your back or both legs at the same time. The 13" Massage Foam Roller offers easy, portable relief and works well to conform to smaller areas like arms and calves. - CHOOSE YOUR INTENSITY: The blue roller is the gentler option, designed with subtle "wavy" ridges and slightly less firm foam wrapping. The gray roller is more firm, with a "bumpy" design that mimics fingertips for deeper, more focused pressure-point relief. - DURABLE SUPPORT & SHAPE: With its firm plastic hollow core wrapped in coated PU foam, the Teeter Massage Foam Roller offers a design that maintains its shape and firmness to withstand the test of time. 1-Year Warranty. USER GUIDE INCLUDED. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B079TM2ND8 | | Best Sellers Rank | #335,504 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #336 in Foam Rollers | | Brand | TEETER | | Brand Name | TEETER | | Color | Less Firm (Blue/Wavy) | | Customer Reviews | 4.6 out of 5 stars 581 Reviews | | Item Dimensions | 13 x 5 x 5 inches | | Item Firmness Description | Medium | | Item Nype Name | Teeter Massage Foam Roller- 13" Less firm (blue/wavy) | | Item Weight | 1.8 Pounds | | Item dimensions L x W x H | 13 x 5 x 5 inches | | Manufacturer | Teeter | | Manufacturer Part Number | FR1301 | | Material | Plastic, Polyurethane (PU) Foam | | Material Type | Plastic, Polyurethane (PU) Foam | | Material Type Free | Latex Free | | Model Name | EP-560 | | Model Number | FR1301 | | Product Benefits | Back Pain Control, Blood Flow Control, Foot Pain Relief, Mobility Improvement, Muscle Therapy, Rehabilitative Relief | | Target Use Body Part | Back, Foot, Knee, Thigh, Whole Body | | UPC | 759265300287 | | Unit Count | 1.00 Count | | Warranty Description | 1-Year Manufacturer's Warranty | ## Product Details - **Brand:** TEETER - **Color:** Less Firm (Blue/Wavy) - **Item dimensions L x W x H:** 13 x 5 x 5 inches - **Material:** Plastic, Polyurethane (PU) Foam - **Model Name:** EP-560 ## Images ![Teeter Massage Foam Roller - Textured for Deep Tissue Muscle Relief to Boost Recovery, Flexibility, Mobility - Back Pain Relief, Sports Massage, Myofascial Release - Image 1](https://m.media-amazon.com/images/I/71o9XuycZUL.jpg) ![Teeter Massage Foam Roller - Textured for Deep Tissue Muscle Relief to Boost Recovery, Flexibility, Mobility - Back Pain Relief, Sports Massage, Myofascial Release - Image 2](https://m.media-amazon.com/images/I/714eMXG3pOL.jpg) ![Teeter Massage Foam Roller - Textured for Deep Tissue Muscle Relief to Boost Recovery, Flexibility, Mobility - Back Pain Relief, Sports Massage, Myofascial Release - Image 3](https://m.media-amazon.com/images/I/81WZIXA6IuL.jpg) ![Teeter Massage Foam Roller - Textured for Deep Tissue Muscle Relief to Boost Recovery, Flexibility, Mobility - Back Pain Relief, Sports Massage, Myofascial Release - Image 4](https://m.media-amazon.com/images/I/71dud8nQ3jL.jpg) ![Teeter Massage Foam Roller - Textured for Deep Tissue Muscle Relief to Boost Recovery, Flexibility, Mobility - Back Pain Relief, Sports Massage, Myofascial Release - Image 5](https://m.media-amazon.com/images/I/71uAu6vX55L.jpg) ## Available Options This product comes in different **Item Display Length, Color** options. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Roll it out! *by D***O on February 28, 2026* I love this thing and use it every day! The knobs make using this roller so effective. Ive had it about a year and it looks brand new. Its super easy to use and a great value for the money. ### ⭐⭐⭐⭐⭐ Great product BUT firmer than expected *by R***N on December 13, 2018* I had incredible customer service with this product as I originally received the wrong one (the more firm black one). I got a hold of the seller and they sent me the blue one for FREE!! They said to not worry about returning the black one and to consider it a gift from them. Incredible. I received the blue one and though it is a little softer than the more intense black one, the blue one still has a solid core and is still pretty firm. I do want to add that I warn that I am a novice to back rollers so take my opinions has subjective. Either way, I love both of them but I had to work up to the black one. ### ⭐⭐⭐⭐ A good and affordable roller *by T***E on October 8, 2018* It is neither super hard nor super soft, but I think it works better than a smooth one. The surface can be slick if you are wearing clothes on it, so it works best right on the flesh. The width is great to do both legs at once, saving some time. ## Frequently Bought Together - Teeter Massage Foam Roller - Textured for Deep Tissue Muscle Relief to Boost Recovery, Flexibility, Mobility - Back Pain Relief, Sports Massage, Myofascial Release - Massage Lacrosse Balls for Myofascial Release, Trigger Point Therapy, Muscle Knots, and Yoga Therapy. Set of 2 Firm Balls (Blue and Red) --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.co.uk/products/81013060-teeter-massage-foam-roller-textured-for-deep-tissue-muscle-relief](https://www.desertcart.co.uk/products/81013060-teeter-massage-foam-roller-textured-for-deep-tissue-muscle-relief) --- *Product available on Desertcart United Kingdom* *Store origin: GB* *Last updated: 2026-06-04*