– Seeking Health B Complex MF - Vitamin B Complex with Folate, Niacin, & Folinic Acid - Support Energy & Immune System Health with B Vitamins - 100 Capsules

I like that the b6 included is p5p only. Seeking health as a great reputation for purity

This is the best b complex I’ve ever used. I cannot do methyl formula at all. I turn into such an emotional monster. Methyl makes me cry and have the worst anxiety & paranoia. I was always the calm person & turning into the opposite freaked me out. This complex has me back to normal calm and happy. I take it before bed cause it makes me that relaxed & I sleep so well after taking it. I also love the histamine probiotic. Really helps my stomach. I did a stool test which I had to pay out of pocket for cause my gastro refused to do the test and wanted me to do colonoscopy instead. My stool test showed exactly that my microbiome was way off. I never had a problem. Thank the doctors that prescribe antibiotics like it’s candy.

Great product! I have the MTHFR gene mutation and a slow COMT. I changed to these from another brand and I can tell a big difference in how I am feeling. My body aches and pains are clearing up. My brain fog is lifting. TMI alert: I now have regular bowel movements several times a day, compared to going maybe once a week.

High quality B vitamins. Love that they’re methyl free as I don’t any side effects when I take these. Good value and Seeking Health is a brand I trust. They’re in a capsule so no nasty aftertaste. These are the most absorbable and bioavailable B vitamin that I’ve found.

I really gave up on B vitamins a while ago even though all the health conditions I have pointed to B vitamins. I have methylation issues so any methylated b vitamins would make me feel horrible. I started to realize that any supplement containing a methyl donor (glycine, betaine, methylfolate, etc) actually made me feel horrible and this is when I realized I am an overmethylater. But, also very interesting, is that I tried Folinic Acid and B6 (as are included in this complex) on their own and I still did not feel good on them. I got somewhat mixed results when I was taking the Methyl free vitamins in isolation. This bottle sat on my shelf for about 2 weeks before I tried it and I have absolutely no issues taking it. So even if you have tried isolated methyl free b vitamins, and didn't feel good, try taking them in this complex. I am shocked I can actually take these and feel steady clean energy from them.