--- product_id: 764394 title: "Ab Carver Roller Wheel With Built In Spring Resistance, At Home Core Workout Equipment" brand: "perfect fitness" price: "£56.64" currency: GBP in_stock: true reviews_count: 4 category: "Sports" url: https://www.desertcart.co.uk/products/764394-ab-carver-roller-wheel-with-built-in-spring-resistance-at store_origin: GB region: United Kingdom --- # Ergonomic angled handles Ultra-wide wheel for stability Carbon steel spring resistance Ab Carver Roller Wheel With Built In Spring Resistance, At Home Core Workout Equipment **Brand:** perfect fitness **Price:** £56.64 **Availability:** ✅ In Stock ## Summary > 🔥 Roll, Resist, Reveal: Your Core’s New Best Friend 💥 ## Quick Answers - **What is this?** Ab Carver Roller Wheel With Built In Spring Resistance, At Home Core Workout Equipment by perfect fitness - **How much does it cost?** £56.64 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.co.uk](https://www.desertcart.co.uk/products/764394-ab-carver-roller-wheel-with-built-in-spring-resistance-at) ## Best For - perfect fitness enthusiasts ## Why This Product - Trusted perfect fitness brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Guided Gains:** Downloadable 21-day workout plan to keep you on track and crushing goals. - • **Ergo-Grip Advantage:** Angled, removable handles engage arms and core while offering easy storage. - • **Comfort Meets Commitment:** High-density foam kneepad included for pain-free, extended workouts. - • **Spring-Powered Core Burn:** Built-in carbon steel spring amps every rollout for max muscle activation. - • **Stability Meets Precision:** Ultra-wide wheel tread ensures smooth carving left, right, or center targeting obliques. ## Overview The Perfect Fitness Ab Carver Roller Wheel features a carbon steel spring resistance system integrated into an ultra-wide wheel for enhanced stability and targeted oblique workouts. Ergonomic angled handles maximize arm and core engagement, while a high-density foam kneepad ensures comfort during use. Designed for home use with a downloadable 21-day workout plan and backed by a 1-year warranty, this compact 200-gram device is ideal for users up to 100 kg aiming to sculpt their core efficiently. ## Description Perfect Fitness Ab Carver Roller Wheel With Built In Spring Resistance, At Home Core Workout Equipment ## Features - Ultra wide ab roller with built in resistance and ergonomic handles to help maximize results of ab roll out exercises - Interior kinetic engine uses a carbon steel spring to provide resistance and  amplify abdominal and arm workout - Ultra wide wheel tread offers  stability when carving left, right or center for targeted work on obliques.DO NOT use if you are over 300 lbs - Ergonomic hand grips are angled to activate arm and core muscles; Handles are removable for easy storage and transport - Includes high density foam kneepad for superior comfort; Downloadable 21 day workout plan; 1year manufacturer warranty ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B00B1N0R6C | | Best Sellers Rank | #9,689 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #9 in Exercise Roller Wheels | | Brand | Perfect Fitness | | Brand Name | Perfect Fitness | | Color | Gray/Red | | Customer Reviews | 4.6 out of 5 stars 15,054 Reviews | | Global Trade Identification Number | 00096506310422 | | Included Components | Carbon Steel Springs, Ergonomic Hand Grips, Perfect Fitness Ab Carver Pro | | Item Dimensions L x W x H | 9"L x 7.88"W x 9"H | | Item Type Name | Perfect Ab Carver Pro | | Item Weight | 200 Grams | | Manufacturer | Perfect Pushup, LLC | | Material | Plastic | | Maximum Weight Recommendation | 100 Kilograms | | Model Number | 31042 | | Part Number | 31042 | | Style | Ab Carver Pro | | UPC | 096506310422 | | Unit Count | 1.0 Count | | Warranty Description | 1 year manufacturer warrenty | ## Product Details - **Brand:** Perfect Fitness - **Color:** Gray/Red - **Item Weight:** 200 Grams - **Manufacturer:** Perfect Pushup, LLC - **Material:** Plastic - **Maximum Weight Recommendation:** 100 Kilograms - **Number of Items:** 1 - **Product Dimensions:** 9"L x 7.88"W x 9"H - **Style:** Ab Carver Pro - **Unit Count:** 1.0 Count ## Images ![Ab Carver Roller Wheel With Built In Spring Resistance, At Home Core Workout Equipment - Image 1](https://m.media-amazon.com/images/I/51bsIB5M5SL.jpg) ## Questions & Answers **Q: does it come with the knee pads as shown in video?** A: Yes it comes with the knee pads as shown. **Q: Does it help a person with a sore back?** A: My 21 year old son does have mild back troubles, but this didn't seem to affect it one way or another. However, most medical professionals will tell you to strengthen your stomach muscles to help your back, so in theory, it would work....BUT....as a person who has had three back surgeries, I would think this type of exercise machine a bit too extreme for someone who has serious back troubles. If your back troubles stem from muscle strain, it may help...but if you have a bulging disk, sciatica or spinal stenosis, I would try something less strenuous. **Q: Does it damage carpet or wood floor?** A: I am using it on wood floor (no carpet in my living room) and there is no problem. **Q: work on carpet?** A: I have used it on a berber carpet and it works fine. Resistance will probably go up as the carpet gets thicker. You will probably leave a pattern in the carpet as well since it is a repetitive motion and you are putting a lot of pressure on it as you roll. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Works great on carpet, good product overall *by T***S on September 7, 2025* Works great even on my thick, soft carpet. I was a little worried about the handles touching the carpet due to their canted design, but they work no problem. The handles are very ergonomic and their is enough spring resistance that it's not too much struggle, or too much assistance. ### ⭐⭐⭐⭐⭐ Game-Changer for Core Workouts *by D***T on June 25, 2025* The Perfect Fitness Ab Carver Pro delivers serious results. The angled design and resistance coil add intensity while protecting your lower back. It targets your entire core—abs, obliques, and even shoulders—with stability and control. Compact, durable, and far more effective than a standard ab wheel. A must-have for anyone serious about core training. ### ⭐⭐⭐⭐⭐ Will Work as Hard as You Will *by T***G on December 4, 2013* Initial notes:- This alone will not give you abs. Only low body fat percentage will do that, which is done by proper nutrition and burning fat via exercise.- The Ab Carver is simple but intense. I would not recommend this if you are moderate to severely overweight as it is puts a lot of weight on your upper arms and you may not be able to do it properly.- Read as much about the human body and how it works as you can. Understanding your body is a biological machine that requires proper maintenance to be the way you want it to be is half of the battle.I have been using the Ab Carver for 21 days now, and just completed the initial training circuit it recommends before increasing the roll distance. In short, this little piece of equipment gives you a high intensity workout in a short amount of time. You'll be working arms, back, shoulders, and most importantly your core. After one use you WILL feel it.When purchasing, first thing you'll need to do is get on the Ab Carver website and print off their instructions and workout schedule. It is ridiculous they do not send this with your purchase, but its likely a ploy to get you to your website. The workout consists of alternating days 3 sets of 10 reps straight out, with 3 sets of 5 for obliques. This increases each week, until day 21 where you will start pushing out farther.Quality of the machine is pretty high. I haven't had any problems with the spring inside, and the handles are pretty firm. The pads they send for your knees are pretty flimsy, but again I never had an issue with using them. Does this machine work? Yes. I am already getting defined upper abs, and working on losing my remaining belly fat to show off the lower abs. I can't stress enough the importance of body fat percentage for abs. If you don't combine this with a caloric deficit and cardio, you will never get visible abs. Running, jogging, biking, anything getting your heart rate up is good for this combined with proper nutrition.I can't tell you how long or how hard you'll have to work to get abs, it can literally take months and months depending on your start point. My advice is not focus too much on gaining that "perfect body" but instead focus on getting a healthy, fit body. For me, I'm on a 60 day plan alternating between running and strength training, with a high protein diet and overall 500 calorie daily deficit. This machine is only a small piece of the overall puzzle to getting in shape, but use it correctly and it is a good tool.Some final tips:1) Develop a plan. You are much more likely to fail if you don't set up a schedule for exercise and also get a meal plan set up.2) Push through what I call the "Disappointing" phase. You're going to be working your butt off, look in the mirror in 10 days, and feel sad because you aren't ripped. Getting a highly fit body will take at least several months, maybe more depending on your start point. Don't expect it after a few hard exercises.3) Be realistic. The people you see in the commercials for these types of machines are professionals paid to have an almost unsustainable low body fat. Aim for being healthy and lean, as being completely ripped will likely be more time that what you'll want to put in (myself included).Thanks for reading, your new body begins with the first roll!*DAY 90 UPDATE* Having continued using this every other day as per the schedule, I am now at the max possbile roll distance and difficulty and have been at this level for several weeks. This has certainly increased my core strength, and has given me some nice visible ab outlines now that my body fat is sub 14%. Machine still works perfectly. ## Frequently Bought Together - Perfect Fitness Ab Carver Roller Wheel With Built In Spring Resistance, At Home Core Workout Equipment - Perfect Pushup Elite - Rotating Handle Design with Steel Ball Bearings for Smooth, Effortless Handle Rotation - Ergonomic Grips, 8" Base & Textured, Non-Slip Bottom Treads - Supports up to 400lbs - Perfect Fitness Multi-Gym Doorway Pull Up Bar and Portable Gym System --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.co.uk/products/764394-ab-carver-roller-wheel-with-built-in-spring-resistance-at](https://www.desertcart.co.uk/products/764394-ab-carver-roller-wheel-with-built-in-spring-resistance-at) --- *Product available on Desertcart United Kingdom* *Store origin: GB* *Last updated: 2026-06-15*