Yoga: The Iyengar Way
Product ID: 75951052
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A comprehensive, practical, and authoritative guide to the method developed by Iyengar. 100 key postures with detailed step-by-step instructions and photographs. This is our most recently published yoga book and has quickly become a backlist bestseller. Review: I liked the book because of the pictures that give a ... - The book teaches Iyengar yoga. I liked the book because of the pictures that give a detailed view to all of the asanas. A book can never replace the guidance from a good teacher, but for home practice, this is a great supplement to group practice or your yoga class. The poses are explained in an easy-to-understand way, with large, color pictures. Highly recommended. Review: best yoga book - Very useful for a serious yog student....superb illustrations. ....the sequences given at the back are particularly very helpful
| Best Sellers Rank | #327,481 in Books ( See Top 100 in Books ) #734 in Fitness Training #792 in Self-Help for Anger Management #1,078 in Self-Help for Stress Management |
| Customer Reviews | 4.7 out of 5 stars 410 Reviews |
S**1
I liked the book because of the pictures that give a ...
The book teaches Iyengar yoga. I liked the book because of the pictures that give a detailed view to all of the asanas. A book can never replace the guidance from a good teacher, but for home practice, this is a great supplement to group practice or your yoga class. The poses are explained in an easy-to-understand way, with large, color pictures. Highly recommended.
M**A
best yoga book
Very useful for a serious yog student....superb illustrations. ....the sequences given at the back are particularly very helpful
S**V
Five Stars
The book is source of inspiration to practice yoga!
S**A
Five Stars
Amazing book! Very good quality with clear descriptions and photographs!
A**R
Good book...
I love the book.
K**M
Four Stars
Nil
M**I
Five Stars
Very Good Book
A**A
review of Yoga The Iyengar Way by Silva,Mira and Shyam Mehta.
i and my wife both liked the book very much.Thanks .It teached us how to perform Yoga and Asanas at home.
G**M
Excelente libro
Excelente libro , lo recomiendo para práctica y estudio , una forma correcta de entrar y salir de las posturas
H**N
アイアンガーヨガ
写真が見やすいので良かった！ハタyogaの真髄とページの流れが近いので、一緒に合わせてみるといい⭐︎
D**S
Simple and understandable techniques
This book has everything you need to know about this type of yoga. From beginner to advanced you will be able to learn this on your own and follow a path to health.
Y**F
Great yoga assanas book
This illustrated book is a really useful one for those who want to practice their assanas ina detailled and precise way : the positions are commented and well explained, and many useful informations are available.
M**S
Five Stars
Good value, couldn’t tell it had been used
Trustpilot
3 weeks ago
5 days ago