What are the outside measurements and total weights of the different sizes?

Do not know about all sizes. Mine is approximately 7x5x4 . The weight depends on how many "heaters" you take. Empty weighs 12.6 oz and heaters are 2oz each. This is good flameless cooking method but the heaters make a bit impractical for too long a trip. I stow mine with 6 heaters inside and use only when necessary. ie, can not build fire.

Where can i find recipes for barocook rectangular flameless cookware system? maybe a cook book?

I don't believe there is a cookbook available other than instructions on the packets.

Can you cook a thawed out hamburger in this?

Yes you can. But you need to use more than one packet to do it. I used Barocook for every meal for a week after a hurricane. I boiled water, cooked raw food, etc. Two of the large heater packs does it. I've also taken rock hard frozen food and cooked. You need some liquid to help transfer the heat.

Does this process produce an odor or smell -- aside from the food being cooked? (like a toxic chemical emission?)

I didn’t notice an odor or smell when my daughter and I used it. It didn’t set off my air purifier’s alarm or my carbon monoxide detector.

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Barocook BC-003 Heating Cooker, Medium Size, 28.7 fl oz (850 ml), Flameless, Heated Cooking Container, For Camping, Climbing, Disaster Prevention, Fishing, Outdoor Activities

Barocook BC-003 Heating Cooker, Medium Size, 28.7 fl oz (850 ml), Flameless, Heated Cooking Container, For Camping, Climbing, Disaster Prevention, Fishing, Outdoor Activities

Product ID: 736699226

⏳Cooks in 40-60 minutes + keeps warm 40 min

🔥Heats food up to 98°C (208°F)

⚙️Lightweight 400g frameless stainless steel

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£53.82

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Description

🔥 Cook Anywhere, Anytime — No Fire, No Fuss!

ULTIMATE PORTABILITY - Compact 843ml capacity and just 400g—carry gourmet meals anywhere effortlessly.
ECO FRIENDLY INNOVATION - No flames or fuel means a cleaner, safer cooking experience wherever you go.
FLAMELESS SAFE COOKING - No fire, no fuel, no carbon monoxide—perfect for indoor & outdoor use.
EFFORTLESS HEAT ACTIVATION - Just add water to the heat pack and enjoy a hot meal in under an hour.
VERSATILE FOR EVERY ADVENTURE - Ideal for office lunches, camping, hiking, or survival scenarios.

The バロクック Mサイズ is a frameless, lightweight 843ml stainless steel cooking container that uses a patented heat pack system to safely heat food up to 98°C without fire or fuel. Perfect for professionals, travelers, and outdoor enthusiasts seeking a convenient, eco-friendly way to enjoy hot meals anytime, anywhere.

Specifications

ASIN	B00CRBWLI4
Amazon Bestseller	#120,896 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #47 in Camping Pots
Batteries Included	No
Color	transparent
Customer Reviews	4.6 4.6 out of 5 stars (171)
Date First Available	March 4, 2014
Material	stainless steel
Model Number	BC-003-D
Product Dimensions	20.32 x 15.24 x 10.16 cm; 400 g
Style Features	Camping Cooking, Cook Anytime, Anywhere, Frameless Cooking, MRE, flameless cooking, easy cooking, camping cooking, office food heating, cooking anytime, anywhere, MRE heatpack, safe cooking, environmental free

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