---
product_id: 72973007
title: "Are You What You Eat?"
price: "£15.81"
currency: GBP
in_stock: true
reviews_count: 11
url: https://www.desertcart.co.uk/products/72973007-are-you-what-you-eat
store_origin: GB
region: United Kingdom
---

# Are You What You Eat?

**Price:** £15.81
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Are You What You Eat?
- **How much does it cost?** £15.81 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.uk](https://www.desertcart.co.uk/products/72973007-are-you-what-you-eat)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Help your child better understand how food fuels and effects our bodies in Are You What You Eat? a book that uses color and fun presentation to communicate nutritional information in a fun and eye-catching way. Kids learn to see their food as more than just taste, learning things like which foods will make you sleepy, how to tell if you're hungry or full, and why our bodies need nutrition. Teach your kids the basics about proteins, taste buds, antioxidants, and more food facts with Are You What You Eat? Because nutritional information is presented through quizzes, questions, facts, and pictures, children are eager to learn from Are You What You Eat? They'll be guided through food facts, how the digestive system works, and how to make smart choices about food and nutrition. Are You What You Eat? may even help picky eaters become a little more adventurous come meal time.

Review: Teaches why food choices matter! - Perfect for explaining how your body works with food as fuel!
Review: Good quality - Good book.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #38,271 in Books ( See Top 100 in Books ) #4 in Antioxidants & Phytochemicals (Books) #15 in Children's Diet & Nutrition Books (Books) #43 in Children's Cookbooks |
| Customer Reviews | 4.6 out of 5 stars 457 Reviews |

## Images

![Are You What You Eat? - Image 1](https://m.media-amazon.com/images/I/81ZePFozp0L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Teaches why food choices matter!
*by K***. on January 24, 2026*

Perfect for explaining how your body works with food as fuel!

### ⭐⭐⭐⭐⭐ Good quality
*by M***N on February 16, 2026*

Good book.

### ⭐⭐⭐⭐⭐ Got family’s attention after I put the book on the table!
*by C***A on October 12, 2025*

Very helpful and fun to introduce the concept of good nutrition to kids. My family enjoyed it!

## Frequently Bought Together

- Are You What You Eat?
- Ultimate Kids' Guide to Being Super Healthy: What You Need To Know About Nutrition, Exercise, Sleep, Hygiene, Stress, Screen Time, and More
- Good Enough to Eat: A Kid's Guide to Food and Nutrition

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**Shop now:** [https://www.desertcart.co.uk/products/72973007-are-you-what-you-eat](https://www.desertcart.co.uk/products/72973007-are-you-what-you-eat)

---

*Product available on Desertcart United Kingdom*
*Store origin: GB*
*Last updated: 2026-05-26*