The CBT Couples Toolbox: Over 45 Exercises to Improve Communication, Navigate Problems and Build Strong Relationships
Product ID: 69822511
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Grounded in Cognitive Behavioral Therapy strategies, along with the best interventions from Dialectical Behavioral Therapy, Mindfulness and Positive Psychology, this will be your powerful go-to resource for guiding couples through challenges, obstacles and opportunities.Filled with 45 unique exercises, assessments, treatment plans and homework to diagnose, tackle specific issues, and keep the therapy moving forward.Use these proven methods to: - Diffuse destructive emotions - Improve high-conflict relationships - Strengthen communication issues - Build trust and forgiveness - Lessen anger issues- Motivate behavior change Review: One of my better purchases - I love this book. It goes from assessment and conceptualization to specific intervention. It also has a TP guide. It also come with a lot of exercises that drives great discussions between my couples. One of my best purchases. Review: Excelente - Excelente herramienta de trabajo.
| Best Sellers Rank | #255,400 in Books ( See Top 100 in Books ) #332 in Popular Psychology Counseling #589 in Cognitive Psychology (Books) #992 in Interpersonal Relations (Books) |
| Customer Reviews | 4.4 out of 5 stars 298 Reviews |
J**E
One of my better purchases
I love this book. It goes from assessment and conceptualization to specific intervention. It also has a TP guide. It also come with a lot of exercises that drives great discussions between my couples. One of my best purchases.
J**Z
Excelente
Excelente herramienta de trabajo.
P**S
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T**S
For Doctors/Therapist not Couples
This book is geared more towards the people who treat couples and therapy. While the book may be helpful to some, but shouldn't substitute professional help. If you are currently in counselling for couples therapy this book may help or may open up dialog between you and your partner or finding better ways to discuss issues with your therapist.
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