--- product_id: 6922790 title: "TriggerPoint STK Handheld Massage Stick" brand: "triggerpoint" price: "£51.49" currency: GBP in_stock: true reviews_count: 13 category: "Triggerpoint" url: https://www.desertcart.co.uk/products/6922790-triggerpoint-stk-handheld-massage-stick store_origin: GB region: United Kingdom --- # AcuGRIP handles mimic therapist's thumb 21-inch ergonomic length 3D surface boosts blood & oxygen flow TriggerPoint STK Handheld Massage Stick **Brand:** triggerpoint **Price:** £51.49 **Availability:** ✅ In Stock ## Summary > 🔥 Roll out tension like a boss — your muscles’ new best friend! 💼 ## Quick Answers - **What is this?** TriggerPoint STK Handheld Massage Stick by triggerpoint - **How much does it cost?** £51.49 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.co.uk](https://www.desertcart.co.uk/products/6922790-triggerpoint-stk-handheld-massage-stick) ## Best For - triggerpoint enthusiasts ## Why This Product - Trusted triggerpoint brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Dual-Use Versatility:** Effective seated or standing, it targets large muscle groups and stubborn knots with ease. - • **Clean & Durable Design:** Made from chemical-free, latex-free foam that withstands repeated use and industrial-strength sanitizers. - • **Enhanced Mobility Boost:** 3D variable surface channels blood and oxygen directly to tight muscles for faster recovery and flexibility. - • **Anywhere, Anytime Recovery:** Compact 21-inch design fits perfectly in your gym bag or office drawer for on-the-go muscle relief. - • **Precision Targeting Relief:** AcuGRIP handles deliver deep-tissue pressure like a pro massage therapist’s thumb. ## Overview The TriggerPoint STK Handheld Massage Stick is a 21-inch portable foam roller featuring AcuGRIP handles that replicate a massage therapist’s thumb for targeted deep-tissue relief. Its 3D variable surface enhances blood flow and oxygen delivery to muscles, accelerating recovery and improving mobility. Lightweight and compact, it’s perfect for use at the gym, office, or on the road. Made from durable, chemical-free foam, it offers professional-grade muscle therapy anytime, anywhere. ## Description The TriggerPoint GRID STK Handheld Foam Roller is a handheld massage roller from TriggerPoint, makers of the revolutionary GRID foam rollers. The STK incorporates a variable surface design similar to the TriggerPoint GRID foam rollers. The TriggerPoint STK also features innovative AcuGRIP handles, which, much like a massage therapist's thumb, are uniquely designed to target specific areas and provide relief to the deep tissue. The STK can be used either seated or standing to roll through tight muscles and knots in soft tissue that can restrict movement and mobility. The TriggerPoint GRID STK Handheld Foam Roller is available in two densities, regular and extra firm, the STK and STK X. Both handheld massage rollers provide portable, on-the-go relief from muscular aches and pains. One year manufacturer warranty. 21 x 2.5 x 2.5 inches; Weight 1 lb. Review: Great quality, target calves muscles, TriggerPoint STK Contour Flexible - I used to run and have had a problem with my calves muscles (esp. anterior tibialis) for years. The muscles get very tight and hard, and I read that it's due to muscle weakness and overuse. I noticed certain areas are sore as soon as I started rolling. I’ve been using this in addition to [TriggerPoint GRID Foam Roller Original (13-inch)] on my calves about 3-5 times a week, and I've already noticed an improvement in my symptoms after about a month. I tried the Performance GRID STK Handheld Foam Roller Regular Density (since doesn't roll smoothly, hard to exert pressure and roll at the same time) and the travel edition (the pointy massage roller poke uncomfortably), but for my calves, this was the best. It rolls smoothly. The rollers are made of foam that doesn't have much give (it's much harder than the GRID roller foam). The design makes it easy to get the muscle area right next to the shin bone without rolling over the bone. The roller does bend a little bit, but not a lot, which is good because you can exert as much pressure as you'd like. I've also used on other muscle groups (upper legs, forearms). The shoulder is a bit tricky, but when you are able to stabilize the roller, it works very well (just be careful as the handle can leave a black mark on the wall). Review: Almost as good as your PT! - I bought this Trigger Point Massage Stick after having used the one at my PT for 2 years after 2 knee replacement surgeries. Now that I'm near graduating from ongoing PT, time to get the equipment that helped my recovery most for my home gym. Before I used this stick, I used a swivel roller stick to rub out adhesions from my muscles and other soft tissues. That product, which I still own and use, is complementary to this stick. The main reasons why: 1) It's much easier to grip this stick to stop the rolling motion which adds to the "pulling" of your tissues to aid stretching, 2) the knobby protrusions really do feel like your PT's fingers, 3) the handle offers another way to dig into your tissues. Overall, it's the application of friction on your skin and tissues that has a totally different impact to your recovery. The stick, at 21", is a little too big for air travel or most carry on bags. And since I have used it during this crazy COVID time, the materials have tolerated continuous and repeated exposure to industrial strength sanitizers. The rubbers and plastic have not suffered in the least. I love this stick and highly recommend it. ## Features - Portable, handheld massage roller incorporating the variable surface design of the revolutionary grid foam rollers - Targets both large muscle groups and pinpoints specific areas; Can be used either seated or standing - Acugrip handles provide targeted relief that mimics pressure of a massage therapist's thumb - 3 dimensional surface channels blood and oxygen directly to tissue for health and mobility - 21 inch long and less than 2.5 inch around makes it convenient for the gym, office, or on the road - This item benefits from an Extended 90 Day Return Window ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B00MB5FV2O | | Best Sellers Rank | #104,537 in Health & Household ( See Top 100 in Health & Household ) #57 in Manual Massage Sticks #24,958 in Health Care Products | | Brand | TRIGGERPOINT | | Brand Name | TRIGGERPOINT | | Color | Orange | | Customer Reviews | 4.6 out of 5 stars 1,210 Reviews | | Global Trade Identification Number | 03700006350501 | | Item Diameter | 2.5 Inches | | Item Dimensions | 20.87 x 2.36 x 2.36 inches | | Item Weight | 0.5 Kilograms | | Item dimensions L x W x H | 20.87 x 2.36 x 2.36 inches | | Manufacturer | Trigger Point | | Manufacturer Part Number | 350501 | | Material | Foam | | Material Type | Foam | | Material Type Free | Latex-free, Formamide-free, TBBPA-free, PBDE free, BPA-free, chemical-free, phthalate-free, PVC-free, lead-free, plastic-free, petroleum free Material Type Free Latex-free, Formamide-free, TBBPA-free, PBDE free, BPA-free, chemical-free, phthalate-free, PVC-free, lead-free, plastic-free, petroleum free See more | | Model Name | STK Handheld Massage Foam Roller | | Model Number | 225000-O-O | | Unit Count | 1.0 Count | ## Product Details - **Brand:** TRIGGERPOINT - **Color:** Orange - **Item dimensions L x W x H:** 20.87 x 2.36 x 2.36 inches - **Material:** Foam ## Images ![TriggerPoint STK Handheld Massage Stick - Image 1](https://m.media-amazon.com/images/I/41pos2J3fIL.jpg) ## Available Options This product comes in different **Style** options. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Great quality, target calves muscles, TriggerPoint STK Contour Flexible *by Z***Z on January 7, 2021* I used to run and have had a problem with my calves muscles (esp. anterior tibialis) for years. The muscles get very tight and hard, and I read that it's due to muscle weakness and overuse. I noticed certain areas are sore as soon as I started rolling. I’ve been using this in addition to [TriggerPoint GRID Foam Roller Original (13-inch)] on my calves about 3-5 times a week, and I've already noticed an improvement in my symptoms after about a month. I tried the Performance GRID STK Handheld Foam Roller Regular Density (since doesn't roll smoothly, hard to exert pressure and roll at the same time) and the travel edition (the pointy massage roller poke uncomfortably), but for my calves, this was the best. It rolls smoothly. The rollers are made of foam that doesn't have much give (it's much harder than the GRID roller foam). The design makes it easy to get the muscle area right next to the shin bone without rolling over the bone. The roller does bend a little bit, but not a lot, which is good because you can exert as much pressure as you'd like. I've also used on other muscle groups (upper legs, forearms). The shoulder is a bit tricky, but when you are able to stabilize the roller, it works very well (just be careful as the handle can leave a black mark on the wall). ### ⭐⭐⭐⭐⭐ Almost as good as your PT! *by J***Z on March 14, 2021* I bought this Trigger Point Massage Stick after having used the one at my PT for 2 years after 2 knee replacement surgeries. Now that I'm near graduating from ongoing PT, time to get the equipment that helped my recovery most for my home gym. Before I used this stick, I used a swivel roller stick to rub out adhesions from my muscles and other soft tissues. That product, which I still own and use, is complementary to this stick. The main reasons why: 1) It's much easier to grip this stick to stop the rolling motion which adds to the "pulling" of your tissues to aid stretching, 2) the knobby protrusions really do feel like your PT's fingers, 3) the handle offers another way to dig into your tissues. Overall, it's the application of friction on your skin and tissues that has a totally different impact to your recovery. The stick, at 21", is a little too big for air travel or most carry on bags. And since I have used it during this crazy COVID time, the materials have tolerated continuous and repeated exposure to industrial strength sanitizers. The rubbers and plastic have not suffered in the least. I love this stick and highly recommend it. ### ⭐⭐⭐⭐⭐ I now know that it can loosen up my taught lower back muscles after sleeping on a poor mattress. All it takes is about 15 second *by L***R on April 4, 2017* I tried this out in a store on my back, so I knew it worked well on my middle back, before purchasing it. I now know that it can loosen up my taught lower back muscles after sleeping on a poor mattress. All it takes is about 15 seconds and I can walk smoothly in the morning. I also gave my dad one for his restless leg syndrome. I doubt it will cure it, but it has helped ease his symptoms. I recently ran a half-marathon and pushed myself for a PR. This roller has greatly eased my stiff calf muscles and helped me not walk like a baby giraffe. It's of good quality materials and i expect it will last some years. Shippings was fast and packaging great. ## Frequently Bought Together - TriggerPoint STK Handheld Massage Stick - TRIGGERPOINT Performance Therapy Grid Patented Multi-Density Foam Massage Roller - Trigger Point Performance Nano Foot Roller Massager --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.co.uk/products/6922790-triggerpoint-stk-handheld-massage-stick](https://www.desertcart.co.uk/products/6922790-triggerpoint-stk-handheld-massage-stick) --- *Product available on Desertcart United Kingdom* *Store origin: GB* *Last updated: 2026-06-18*