---
product_id: 69072409
title: "Ayurvedic Cooking for Self-Healing"
price: "£7.24"
currency: GBP
in_stock: true
reviews_count: 13
url: https://www.desertcart.co.uk/products/69072409-ayurvedic-cooking-for-self-healing
store_origin: GB
region: United Kingdom
---

# 100+ Ayurvedic recipes Constitution & dosha charts 300 natural remedies Ayurvedic Cooking for Self-Healing

**Price:** £7.24
**Availability:** ✅ In Stock

## Summary

> 🌿 Cook Your Way to Wellness – Because Self-Healing Starts in the Kitchen!

## Quick Answers

- **What is this?** Ayurvedic Cooking for Self-Healing
- **How much does it cost?** £7.24 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.uk](https://www.desertcart.co.uk/products/69072409-ayurvedic-cooking-for-self-healing)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **300+ Natural Remedies:** Empower yourself with simple, effective cures for common ailments using everyday ingredients.
- • **Holistic Healing Kitchen:** Transform your pantry into a wellness sanctuary with authentic Ayurvedic principles.
- • **Family-Friendly Ayurvedic Menus:** Plan delicious, balanced meals that nurture every member of your household.
- • **Personalized Wellness Blueprint:** Discover your unique dosha and tailor your diet for optimal health and digestion.
- • **Easy-to-Follow Recipes & Guidance:** Master Ayurvedic cooking with clear, accessible instructions designed for modern lifestyles.

## Overview

Ayurvedic Cooking for Self-Healing is a comprehensive guide blending ancient Ayurvedic wisdom with practical modern cooking. Featuring over 100 recipes and nearly 300 natural remedies, it empowers readers to balance their doshas, improve digestion, and maintain health through personalized diet and kitchen setup. Highly rated and perfect for those seeking a holistic, family-friendly approach to wellness.

## Description

The principles of Ayurveda and chart for determining your individual constitution. Maintaining one's health, digestion and constitutional balance. A listing of the qualities of foods and their effects on the doshas. Setting up of an Ayurvedic kitchen and planning menus for every member of your family. More than 100 recipes of delicious Ayurvedic cuisine. Nearly 300 simple remedies for everything-from the common cold and skin problems to stabilizing blood sugar in diabetics - all using familiar household herbs, fruits and vegetables!

Review: Good book for healing with food - Very good understanding of basic Ayurveda concepts along with recipies and properties of foods and combinations.
Review: Good book - Good for those who just started learning Ayurveda

## Features

- Motilal Banarsidass; Third edition (1 January 2010)
- Review: ".........an authentic guide to set up an Ayurvedic kitchen and pantry......enlightens the readers about the healing effects of foods....a wonderful guide written in simple English facilitating easy understanding." - The Indian Jr. of Nutritions & Dietetics 43, 90 (2006) "An invaluable book for a healthy lifestyle" - East And West Series
- The principles of Ayurveda and chart for determining your individual constitution.
- Maintaining one's health, digestion and constitutional balance.
- A listing of the qualities of foods and their effects on the doshas.
- Setting up of an Ayurvedic kitchen and planning menus for every member of your family.
- More than 100 recipes of delicious Ayurvedic cuisine.
- Nearly 300 simple remedies for everything-from the common cold and skin problems to stabilizing blood sugar in diabetics - all using familiar household herbs, fruits and vegetables!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #13,301 in Books ( See Top 100 in Books ) #41 in Food, Drink & Entertaining (Books) #79 in Mental & Spiritual Healing #713 in Reference (Books) |
| Customer Reviews | 4.2 out of 5 stars 828 Reviews |

## Images

![Ayurvedic Cooking for Self-Healing - Image 1](https://m.media-amazon.com/images/I/71B5lROg9YL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Good book for healing with food
*by S***J on 19 September 2025*

Very good understanding of basic Ayurveda concepts along with recipies and properties of foods and combinations.

### ⭐⭐⭐⭐⭐ Good book
*by C***S on 3 October 2025*

Good for those who just started learning Ayurveda

### ⭐⭐⭐⭐ Good book for beginners.
*by D***A on 26 February 2021*

The recipes mentioned here are very easily available and I think this is a good book for people who have just started learning about Ayurvedic lifestyle and want to include Ayurveda in their daily diet. The book has a lot of bonus points , like the chart to determine your constitution, how the food lying in front of you have amazing health + healing benefits you were unaware of and many more.

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*Product available on Desertcart United Kingdom*
*Store origin: GB*
*Last updated: 2026-06-29*