--- product_id: 666944727 title: "General Medi Instant Ice Cold Pack (4”x 5.5”) – 8 Packs Disposable Cold Therapy Ice Packs for Pain Relief, Swelling, Inflammation, Sprains, Toothache – for Athletes & Outdoor Activities" brand: "general medi" price: "£31.54" currency: GBP in_stock: true reviews_count: 5 category: "General Medi" url: https://www.desertcart.co.uk/products/666944727-general-medi-instant-ice-cold-pack-4-x-5-5 store_origin: GB region: Great Britain --- # Disposable & hygienic for on-the-go use Instant ice-cold activation Compact 4”x5.5” size fits any injury General Medi Instant Ice Cold Pack (4”x 5.5”) – 8 Packs Disposable Cold Therapy Ice Packs for Pain Relief, Swelling, Inflammation, Sprains, Toothache – for Athletes & Outdoor Activities **Brand:** general medi **Price:** £31.54 **Availability:** ✅ In Stock ## Summary > ❄️ Stay Cool, Stay Ahead: Instant Relief Wherever Life Takes You! ## Quick Answers - **What is this?** General Medi Instant Ice Cold Pack (4”x 5.5”) – 8 Packs Disposable Cold Therapy Ice Packs for Pain Relief, Swelling, Inflammation, Sprains, Toothache – for Athletes & Outdoor Activities by general medi - **How much does it cost?** £31.54 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.co.uk](https://www.desertcart.co.uk/products/666944727-general-medi-instant-ice-cold-pack-4-x-5-5) ## Best For - general medi enthusiasts ## Why This Product - Trusted general medi brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Long-Lasting Chill:** Extra insulation ensures effective cold retention to reduce swelling and inflammation quickly. - • **Trusted Quality & Safety:** Lead-free, premium materials deliver safe, reliable pain relief with a 4.4-star user rating. - • **Versatile Compact Design:** Sized to target any body part from ankle to neck, ideal for athletes and busy professionals alike. - • **Travel-Ready & Disposable:** Hygienic single-use packs that fit effortlessly in your gym bag, car, or hiking kit—always prepared. - • **Freeze-Free Instant Relief:** Squeeze to activate cold therapy—no freezer needed, perfect for spontaneous pain relief. ## Overview General Medi Instant Ice Cold Packs deliver fast, freezer-free cold therapy in a compact 4”x5.5” disposable pack. Designed for athletes and active professionals, these packs provide effective pain relief and swelling reduction with long-lasting chill thanks to extra insulation. Conveniently portable and hygienic, each pack activates instantly with a simple squeeze, making it an essential first aid companion for on-the-go injury management. ## Description Instant Ice Cold Pack (4”x 5.5”) – Cold Therapy Ice Packs for Pain Relief, Swelling, Inflammation, Sprains, Strained Muscles, Toothache – for Athletes & Outdoor Activities Review: These cold packs are great to keep on hand! I ordered these to keep my hands cool while bowling in my weekly league. To keep them from warming up and swelling. Though these don't stay cold enough through all 3 games, they really did help. I've also had a couple of migraines that I've used these for. I applied them to my forehead and back of my neck. The cold relief was helpful to take the edge off of the pain. It got me thinking. These are great to keep on hand for various bumps, bruises, headaches and fevers. They're very handy to store in your vehicle for all 'in case of emergency' scenarios. Even being stuck in traffic on a hot day, these would be helpful. These are quite handy to keep around. They aren't sticky either. Nor do they really have a wet feel. There's a slight bit of moisture transfer from the cold but not much. I didn't notice any smell. This is a great product! The reason for the 4 stars is longevity of keeping cool and that there was a dud in the box that wouldn't crack or cool. Not too bad though! Would purchase again!! Review: I have endometriosis and migraines I use I've packs daily in abdomen and head but I needed something I could use while travelling abroad etc These are now part of my tool box and for the price it's a win They stay cold for a good enough time 10 solid mins 15solid mins I'd say Shake - Fold - Shake ## Features - Experience instant pain relief - The extra insulation keeps it cold and effective, to quickly reduce swelling and pain. - Easy to use - These cold therapy ice packs for injuries do NOT need a freezer to become ice cold. All you have to do is squeeze the center of the flexible ice pack and it will instantly become as cold as regular ice. This effect will last long enough to reduce your swelling and inflammation. - Suitable size - Disposable ice packs come in packs of 8, and they are 4"x 5.5" inches each. Thanks to their practical size, you can use these cold ice packs on any part of your body, including your ankle, elbow, head, neck, hip, foot, wrist, knee, calf and shoulder. - Prepared for the occasion - If you're an athlete or you enjoy outdoor activities like hiking or hunting, you should definitely carry at least one cold ice pack in your bag, along with your other first aid supplies. In this way, you will be able to deal with minor injuries and restore your mobility faster. - Premium quality disposable ice packs - Here at General Medi, we're very proud of the superior quality of our cold therapy foot ice packs, because we know they are effective and absolutely safe for your health. So place an order and you will never again have to deal with joint swelling or painful muscle strains! ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B0C4NW2CTV | | ASIN | B0C4NW2CTV | | Additional Features | Disposable, Flexible | | Age Range Description | Adult | | Best Sellers Rank | #55,351 in Health ( See Top 100 in Health ) #378 in Hot & Cold Packs | | Brand Name | General Medi | | Color | Blue | | Container Type | Pack | | Customer Reviews | 4.4 4.4 out of 5 stars (721) | | Customer reviews | 4.4 4.4 out of 5 stars (721) | | Item Dimensions | 21 x 15 x 7 centimeters | | Item Form | Rectangular | | Item model number | ICP110-8PK-US | | Manufacturer | HANGZHOU AOSI HEALTHCARE CO.,LTD | | Manufacturer | HANGZHOU AOSI HEALTHCARE CO.,LTD | | Material Type | Fabric | | Material Type Free | Lead Free | | Model Name | General Medi Instant Pain Relief Cold Packs | | Number of Items | 8 | | Product Benefits | Pain Relief | | Product Dimensions | 21 x 15 x 7 cm; 980 g | | Product Style | Classic | | Size | 8 Packs (4”x 5.5”) | | Target Use Body Part | Neck | | Unit Count | 8.0 Count | ## Product Details - **Age range (description):** Adult - **Brand:** General Medi - **Number of Items:** 8 - **Special features:** Disposable, Flexible - **Unit count:** 8.0 Count ## Images ![General Medi Instant Ice Cold Pack (4”x 5.5”) – 8 Packs Disposable Cold Therapy Ice Packs for Pain Relief, Swelling, Inflammation, Sprains, Toothache – for Athletes & Outdoor Activities - Image 1](https://m.media-amazon.com/images/I/81BvQrvR7xL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐ Review *by L***R on 19 June 2025* These cold packs are great to keep on hand! I ordered these to keep my hands cool while bowling in my weekly league. To keep them from warming up and swelling. Though these don't stay cold enough through all 3 games, they really did help. I've also had a couple of migraines that I've used these for. I applied them to my forehead and back of my neck. The cold relief was helpful to take the edge off of the pain. It got me thinking. These are great to keep on hand for various bumps, bruises, headaches and fevers. They're very handy to store in your vehicle for all 'in case of emergency' scenarios. Even being stuck in traffic on a hot day, these would be helpful. These are quite handy to keep around. They aren't sticky either. Nor do they really have a wet feel. There's a slight bit of moisture transfer from the cold but not much. I didn't notice any smell. This is a great product! The reason for the 4 stars is longevity of keeping cool and that there was a dud in the box that wouldn't crack or cool. Not too bad though! Would purchase again!! ### ⭐⭐⭐⭐⭐ Review *by L***S on 7 April 2026* I have endometriosis and migraines I use I've packs daily in abdomen and head but I needed something I could use while travelling abroad etc These are now part of my tool box and for the price it's a win They stay cold for a good enough time 10 solid mins 15solid mins I'd say Shake - Fold - Shake ### ⭐⭐⭐⭐⭐ Review *by M***R on 2 March 2024* This is the second time buying an instant cold ice pack. This is a different brand than before. I am completely shocked how cold these are compared to the other brand! I bought them to keep in the car and for soccer games. We tried one, shook it, folded in half and you hear a pop and it got cold immediately! Then shake it again. It was cold! Super surprised. I was super skeptical about this especially “instant cold” It was cold as if I just took it out of the refrigerator or if it was in the freezer for an hour or less. Very surprised how cold it got! Which is great for soccer games. Again I only have tested 1 so far. We shall see the others. Definitely recommend, so far so good. Very flexible and bendable. Lasted for a good solid 10 mins. No issues with packaging. I’m sure that’s a hit and miss and depends how far the box is traveling I’m sure. ## Frequently Bought Together - General Medi Instant Ice Cold Pack (4”x 5.5”) – 8 Packs Disposable Cold Therapy Ice Packs for Pain Relief, Swelling, Inflammation, Sprains, Toothache – for Athletes & Outdoor Activities - WARHEADS - Extreme Sour Hard Candy - Assorted Flavors - Sour Apple, Black Cherry, Blue Raspberry, Lemon & Watermelon Flavors - 2 oz. 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