---
product_id: 666484317
title: "The Mindful Way through Depression, Second Edition: Freeing Yourself from Chronic Unhappiness"
price: "£33.08"
currency: GBP
in_stock: true
url: https://www.desertcart.co.uk/products/666484317-the-mindful-way-through-depression-second-edition-freeing-yourself-from
store_origin: GB
region: United Kingdom
---

# 4.8/5 top-rated 2024 latest edition Paperback, easy to carry The Mindful Way through Depression, Second Edition: Freeing Yourself from Chronic Unhappiness

**Price:** £33.08
**Availability:** ✅ In Stock

## Summary

> 🧠 Unlock your mind’s potential with the mindful path to happiness!

## Quick Answers

- **What is this?** The Mindful Way through Depression, Second Edition: Freeing Yourself from Chronic Unhappiness
- **How much does it cost?** £33.08 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.uk](https://www.desertcart.co.uk/products/666484317-the-mindful-way-through-depression-second-edition-freeing-yourself-from)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Holistic Approach:** Combines mindfulness with proven psychotherapy techniques for lasting relief.
- • **Portable Paperback:** Designed for busy professionals to read anytime, anywhere.
- • **Trusted Bestseller:** Ranked top 150 in Depression books—join thousands transforming their mental health.
- • **Clinically Endorsed:** Backed by top experts and a 4.8-star rating from real readers.
- • **Cutting-Edge Edition:** Stay ahead with the 2024 updated insights on depression management.

## Overview

The Mindful Way through Depression, Second Edition, published in December 2024 by Guilford Press, is a highly rated paperback that offers an evidence-based, mindfulness-centered approach to overcoming chronic unhappiness. Authored by leading experts, it blends clinical psychology and psychotherapy techniques, making it a trusted resource for professionals seeking effective mental wellness strategies.

## Description

Buy The Mindful Way through Depression, Second Edition: Freeing Yourself from Chronic Unhappiness by Williams, Mark, Teasdale, John, Segal, Zindel, Kabat-Zinn, Jon online on desertcart.ae at best prices. ✓ Fast and free shipping ✓ free returns ✓ cash on delivery available on eligible purchase.

## Features

- Binding: paperback
- Language: english
- Manufacturer: Guilford Press
- Publication date: 2024-12-10T00:00:01Z

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #141,628 in Books ( See Top 100 in Books ) #132 in Depression #273 in Psychotherapy, TA & NLP #424 in Clinical Psychology |
| Customer Reviews | 4.8 out of 5 stars 20 Reviews |

## Images

![The Mindful Way through Depression, Second Edition: Freeing Yourself from Chronic Unhappiness - Image 1](https://m.media-amazon.com/images/I/71hcVkCCtdL.jpg)

## Frequently Bought Together

- The Mindful Way through Depression, Second Edition: Freeing Yourself from Chronic Unhappiness
- The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress
- Mindfulness: A Practical Guide to Finding Peace in a Frantic World

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**Shop now:** [https://www.desertcart.co.uk/products/666484317-the-mindful-way-through-depression-second-edition-freeing-yourself-from](https://www.desertcart.co.uk/products/666484317-the-mindful-way-through-depression-second-edition-freeing-yourself-from)

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*Product available on Desertcart United Kingdom*
*Store origin: GB*
*Last updated: 2026-05-28*