---
product_id: 65936355
title: "Mindfulness: Inspiring Notes"
brand: "global journey"
price: "£7.48"
currency: GBP
in_stock: true
category: "Audio CD"
url: https://www.desertcart.co.uk/products/65936355-mindfulness-inspiring-notes
store_origin: GB
region: Great Britain
---

# Mindfulness: Inspiring Notes

**Brand:** global journey
**Price:** £7.48
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Mindfulness: Inspiring Notes by global journey
- **How much does it cost?** £7.48 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.uk](https://www.desertcart.co.uk/products/65936355-mindfulness-inspiring-notes)

## Best For

- global journey enthusiasts

## Why This Product

- Trusted global journey brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Mindfulness is the process of observing thoughts, feelings and sensations with the indifference of an objective bystander. The reality is that our attention is very easily drawn away from the present and we often worry about what happened yesterday, what's happening tomorrow instead of living in the moment. It's this tendency to dwell on past issues or on future problems that can cause body and mind afflictions. We have highlighted the basic principles and benefits of mindfulness and the accompanying transcendental music will provide the ideal environment in which to relax the mind and re-focus on the present.

## Features

- Shrink-wrapped

## Images

![Mindfulness: Inspiring Notes - Image 1](https://images-na.ssl-images-amazon.com/images/I/51rsOPZR9rL.jpg)

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---

*Product available on Desertcart Great Britain*
*Store origin: GB*
*Last updated: 2026-04-23*