---
product_id: 649091101
title: "Oura Ring Gen3 Heritage - Black - Size 6 - Smart Ring - Size First with Oura Ring Gen3 Sizing Kit - Sleep Tracking Wearable - Heart Rate - Fitness Tracker - 5-7 Days Battery Life"
price: "£342.17"
currency: GBP
in_stock: true
reviews_count: 13
url: https://www.desertcart.co.uk/products/649091101-oura-ring-gen3-heritage-black-size-6-smart-ring-size
store_origin: GB
region: United Kingdom
---

# 7-day battery life Advanced sleep & recovery tracking 20+ biometric sensors Oura Ring Gen3 Heritage - Black - Size 6 - Smart Ring - Size First with Oura Ring Gen3 Sizing Kit - Sleep Tracking Wearable - Heart Rate - Fitness Tracker - 5-7 Days Battery Life

**Price:** £342.17
**Availability:** ✅ In Stock

## Summary

> 💍 Own your health journey with the gold standard in smart rings.

## Quick Answers

- **What is this?** Oura Ring Gen3 Heritage - Black - Size 6 - Smart Ring - Size First with Oura Ring Gen3 Sizing Kit - Sleep Tracking Wearable - Heart Rate - Fitness Tracker - 5-7 Days Battery Life
- **How much does it cost?** £342.17 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.uk](https://www.desertcart.co.uk/products/649091101-oura-ring-gen3-heritage-black-size-6-smart-ring-size)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Tailored Fit Guarantee:** Use the Gen3 Sizing Kit to find your perfect ring size before purchase, ensuring maximum comfort and sensor accuracy.
- • **Seamless Health Ecosystem:** Effortlessly syncs with 40+ apps including Apple Health and Strava, integrating your wellness data into your daily routine.
- • **Precision at Your Fingertips:** Research-grade sensors deliver hyper-accurate pulse, heart rate, and oxygen data for truly personalized health insights.
- • **Smart Investment in Wellness:** HSA/FSA eligible and includes a free first-month membership to unlock evolving health insights and premium features.
- • **All-Day Comfort, All-Night Tracking:** Sleek, lightweight design ensures you never miss a beat — or a nap — with continuous 24/7 monitoring.

## Overview

The Oura Ring Gen3 Heritage in Gold is a cutting-edge smart ring designed for millennial professionals who demand precision and style. Featuring over 20 biometric sensors, it tracks sleep, heart rate, stress, and activity with research-grade accuracy. With up to 7 days of battery life and seamless integration with 40+ health apps, it offers continuous, personalized health insights. The included sizing kit ensures a perfect fit, while HSA/FSA eligibility and a complimentary first-month membership make it a smart, future-proof wellness investment.

## Description

Oura is the creator of the revolutionary smart ring— Oura Ring Gen3 — and the Oura App, a world-class personal health platform. Together, the Oura Ring Gen3 and Oura App work hand-in-hand to provide members with accurate and personalized daily health data, insights, and guidance. Oura Ring Gen3 is sleek, accurate, and comfortable — it tracks your sleep, activity, and recovery and so much more with advanced sensor technology and up to 7 days battery life. The Oura Membership is always improving with new features and product updates that make tracking your health more personal than ever. First month of membership is included with purchase, for new members only. Subscription is 5.99/mo afterwards. Register for Oura Membership on the Oura App. Oura Membership is not sold on desertcart. Oura Ring Gen3 is HSA/FSA ELIGIBLE - We can accept HSA or FSA funds for the following: Oura Ring, and additional chargers. IMPORTANT: Size yourself with the Oura Ring Gen3 Sizing Kit before you buy — Oura Ring Gen3 is not US standard sizing, and finding the right size will result in the best experience possible. With a purchase of the Gen3 sizing kit on desertcart, a 10 credit will automatically be applied to your Oura Ring Gen3 or Oura Ring Gen3 Charger at checkout (terms and conditions apply).

Review: Seems Accurate - I’ve been wearing my Oura ring every day and night for a little over 3 months and it seems very accurate. I’m usually skeptical of wearable monitoring devices, but often try them nonetheless, so I use several different ones, along with non-wearable, more accurate monitors to compare reliability. The Oura seems to be spot on with my sleep, stress, and activity. It’s always detected my naps and routine “workout” activities (I created a label for my strenuous every day activities). Those are really the only stats I look at. Battery life is pretty good (mine usually needs charging nearly every 3-4 days). It’s very stylish and comfortable. I like the pulse ox and heart monitors as well. It works very well with the Apple Health app and integrates seamlessly. The Oura App is also very well designed and functions perfectly. I have not been very careful with my ring—I‘ve dropped it twice on a hard tile floor and I also wear it while working with power tools and while doing light construction/carpentry/craft work and it has held up exceptionally well. I also have worn it while washing my hands, but take it off during bathing/showering. When I first purchased it, I wore a silicone ring over it for protection, but it was too bulky. Overall, I am very happy with this tracker and would definitely recommend it. I love the sleep tracking with my Apple Watch, but sadly, it needs to be on the charging dock at night, so that feature is pretty useless for me. The Oura, however, is perfect.
Review: Amazing! - I love this ring! I purchased a few other knock off, cheap brands to save money but ultimately returned them because the tracking was completely off. This ring does everything. It accurately tracks my sleep (can also detect sleep apnea), oxygen levels, steps, knows when I take a nap, when I truly go to bed, when I do housework, measures my stress levels, heart rate, and after a month, it calibrates your overall heart health score, chronotype, and resiliency. It also picks up when you are sick. I felt horrible one day and it picked up that my body was fighting something. That blew me away. It charges quickly (about an hour for full charge) and I think I can go 3 or 4 days on a charge. The app isn’t free but it tracks so much with accuracy that it’s worth the money. I paid for the year which was $69 but you could do monthly for around $5. This ring really is worth the investment if health tracking is import to you. I highly recommend and so glad I finally broke down and purchased. Don’t waste your money on other brands- they either don’t work or stop working after about few weeks.

## Features

- SIZE BEFORE YOU BUY – Size with Gen3 Sizing Kit prior to purchasing Oura Ring Gen3 (different sizing from Oura Ring 4). For additional details, see “From the brand” section below.
- THE REVOLUTIONARY SMART RING - Track your sleep, activity, stress, heart rate and more with the Oura Membership. First month included for new members, then is 5.99/mo. Register for Oura Membership on the Oura App. Oura Membership is not sold on desertcart
- MORE ACCURATE BY DESIGN - Your finger provides the most accurate pulse reading, making your health data and insights more personal than ever. Oura Ring’s research grade sensors monitor over 20 biometrics with precision
- SYNC WITH YOUR FAVORITE APPS - Compatible with iOS and Android — Oura seamlessly integrates with over 40 apps including Apple Health, Google Health Connect, Natural Cycles, Flo, Strava, & more
- HSA/FSA ELIGIBLE - We can accept HSA or FSA funds for the following: Oura Ring, and additional chargers

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #8,186 in Electronics ( See Top 100 in Electronics ) #31 in Smart Rings |
| Customer Reviews | 4.3 out of 5 stars 1,536 Reviews |

## Images

![Oura Ring Gen3 Heritage - Black - Size 6 - Smart Ring - Size First with Oura Ring Gen3 Sizing Kit - Sleep Tracking Wearable - Heart Rate - Fitness Tracker - 5-7 Days Battery Life - Image 1](https://m.media-amazon.com/images/I/717Wxs+uG9L.jpg)
![Oura Ring Gen3 Heritage - Black - Size 6 - Smart Ring - Size First with Oura Ring Gen3 Sizing Kit - Sleep Tracking Wearable - Heart Rate - Fitness Tracker - 5-7 Days Battery Life - Image 2](https://m.media-amazon.com/images/I/618RYW+44nL.jpg)
![Oura Ring Gen3 Heritage - Black - Size 6 - Smart Ring - Size First with Oura Ring Gen3 Sizing Kit - Sleep Tracking Wearable - Heart Rate - Fitness Tracker - 5-7 Days Battery Life - Image 3](https://m.media-amazon.com/images/I/51EYXARHXeL.jpg)
![Oura Ring Gen3 Heritage - Black - Size 6 - Smart Ring - Size First with Oura Ring Gen3 Sizing Kit - Sleep Tracking Wearable - Heart Rate - Fitness Tracker - 5-7 Days Battery Life - Image 4](https://m.media-amazon.com/images/I/61cMwH0lq0L.jpg)
![Oura Ring Gen3 Heritage - Black - Size 6 - Smart Ring - Size First with Oura Ring Gen3 Sizing Kit - Sleep Tracking Wearable - Heart Rate - Fitness Tracker - 5-7 Days Battery Life - Image 5](https://m.media-amazon.com/images/I/61T5DrqyvDL.jpg)

## Available Options

This product comes in different **Color, Size, Style** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Seems Accurate
*by P***O on September 10, 2024*

I’ve been wearing my Oura ring every day and night for a little over 3 months and it seems very accurate. I’m usually skeptical of wearable monitoring devices, but often try them nonetheless, so I use several different ones, along with non-wearable, more accurate monitors to compare reliability. The Oura seems to be spot on with my sleep, stress, and activity. It’s always detected my naps and routine “workout” activities (I created a label for my strenuous every day activities). Those are really the only stats I look at. Battery life is pretty good (mine usually needs charging nearly every 3-4 days). It’s very stylish and comfortable. I like the pulse ox and heart monitors as well. It works very well with the Apple Health app and integrates seamlessly. The Oura App is also very well designed and functions perfectly. I have not been very careful with my ring—I‘ve dropped it twice on a hard tile floor and I also wear it while working with power tools and while doing light construction/carpentry/craft work and it has held up exceptionally well. I also have worn it while washing my hands, but take it off during bathing/showering. When I first purchased it, I wore a silicone ring over it for protection, but it was too bulky. Overall, I am very happy with this tracker and would definitely recommend it. I love the sleep tracking with my Apple Watch, but sadly, it needs to be on the charging dock at night, so that feature is pretty useless for me. The Oura, however, is perfect.

### ⭐⭐⭐⭐⭐ Amazing!
*by E***S on August 26, 2025*

I love this ring! I purchased a few other knock off, cheap brands to save money but ultimately returned them because the tracking was completely off. This ring does everything. It accurately tracks my sleep (can also detect sleep apnea), oxygen levels, steps, knows when I take a nap, when I truly go to bed, when I do housework, measures my stress levels, heart rate, and after a month, it calibrates your overall heart health score, chronotype, and resiliency. It also picks up when you are sick. I felt horrible one day and it picked up that my body was fighting something. That blew me away. It charges quickly (about an hour for full charge) and I think I can go 3 or 4 days on a charge. The app isn’t free but it tracks so much with accuracy that it’s worth the money. I paid for the year which was $69 but you could do monthly for around $5. This ring really is worth the investment if health tracking is import to you. I highly recommend and so glad I finally broke down and purchased. Don’t waste your money on other brands- they either don’t work or stop working after about few weeks.

### ⭐⭐⭐⭐⭐ Fashionable and provides fascinating health and fitness insights
*by A***R on May 14, 2024*

I was really hesitant to purchase this product, mainly because of the high price point and the subscription based mobile app. While I do understand people's hesitation with the subscription model, I feel like the ring has helped me a lot in the short time I've had it. It seems to be surprisingly accurate in it's sleep tracking, heart rate monitoring and fitness tracking and I often compare it against my apple watch to see if it compiles similar data. When it comes to sleep, the Oura ring has helped me to develop routines that make for a good night's sleep and gives me valuable insight into my quality of sleep as well. I don't like wearing my apple watch to bed, nor while I am lounging around the house so the ring has been great to help me keep track of things like my steps, calories burned etc. and offers reminders to stand up and move around. The biggest drawback to this product for me has been the size, I have the largest size and it is slightly too small for me. I am a larger guy and the size 13 would fit better if it was ever so slightly larger but most of the time it isn't a problem... except for when I sleep. My fingers swell a little bit at night time, which leads to me waking up from discomfort cause by the Oura ring and I find myself switching it back and fourth between my index and ring finger throughout the night. I did wear the sizer for a full 24 hours as recommended but the actual ring feels very different from the 3D printed sizers. I am making it work due to the fantastic data it collects. Overall, I highly recommend this product!

## Frequently Bought Together

- Oura Ring Gen3 Heritage - Gold - Size 13 - Smart Ring - Size First with Oura Ring Gen3 Sizing Kit - Sleep Tracking Wearable - Heart Rate - Fitness Tracker - 5-7 Days Battery Life
- 10 Pack Ring Cover Compatible with Oura Ring Gen 4/Oura Ring Gen 3 Horizon/Gen 3 Heritage, Surport Charging with Cover on, Anti-Scratch Elastic Silicone Ring Protector for Men Women Working Out Gym
- sylacor Ring Cover for Oura Ring Gen 4/ Gen 3, Anti-Scratch Elastic Silicone Oura Ring Case Protector for Men Women Working Out Gym

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*Product available on Desertcart United Kingdom*
*Store origin: GB*
*Last updated: 2026-05-23*