---
product_id: 64569968
title: "Break Free from OCD: Overcoming Obsessive Compulsive Disorder with CBT"
price: "£17.19"
currency: GBP
in_stock: true
reviews_count: 10
url: https://www.desertcart.co.uk/products/64569968-break-free-from-ocd-overcoming-obsessive-compulsive-disorder-with-cbt
store_origin: GB
region: United Kingdom
---

# Break Free from OCD: Overcoming Obsessive Compulsive Disorder with CBT

**Price:** £17.19
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Break Free from OCD: Overcoming Obsessive Compulsive Disorder with CBT
- **How much does it cost?** £17.19 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.uk](https://www.desertcart.co.uk/products/64569968-break-free-from-ocd-overcoming-obsessive-compulsive-disorder-with-cbt)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Are you plagued by obsessive thoughts, rituals or routines? Would you like to regain control over your behaviour and cast your fears aside? Whether you are compelled to wash your hands more and more thoroughly or feel the need to keep checking that you've turned off appliances, obsessive worries can be a drain on daily life. However, you don't need to suffer any more. This practical guide, written by three leading cognitive behavioural therapy experts, enables you to make sense of your symptoms, and gives a simple plan to help you conquer OCD. Includes: detailed information on the many different manifestations of OCD; the differences between normal and obsessive worries; clear information on treating your individual problem; real-life case studies and examples; and advice and support for friends and family of OCD sufferers. Whether your condition is mild or severe, this definitive resource will help you reclaim your life and keep OCD away for good.

Review: True Insights provided - This book I found very useful as a source of knowledge and a way to heal OCD sufferers and help supporters.
Review: Effective and helpful read. - A very helpful read to overcome OCD by being your own therapist. The book gives a simple and effective way to implement cognitive behaviour therapy.

## Features

- Vermilion

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #356,829 in Books ( See Top 100 in Books ) #840 in Self-Help for Anger Management #4,441 in Family & Relationships #6,619 in Health, Fitness & Nutrition |
| Customer Reviews | 4.6 out of 5 stars 698 Reviews |

## Images

![Break Free from OCD: Overcoming Obsessive Compulsive Disorder with CBT - Image 1](https://m.media-amazon.com/images/I/51dnkkLzwsL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ True Insights provided
*by M***H on 24 April 2021*

This book I found very useful as a source of knowledge and a way to heal OCD sufferers and help supporters.

### ⭐⭐⭐⭐⭐ Effective and helpful read.
*by S***N on 16 May 2015*

A very helpful read to overcome OCD by being your own therapist. The book gives a simple and effective way to implement cognitive behaviour therapy.

### ⭐⭐⭐⭐ OCD suffers should give it a try!
*by A***R on 29 March 2019*

It's deep, psychological, conceptual and most importantly helpful. It has to be read thoroughly with good focused concentration to absorb it.

## Frequently Bought Together

- Break Free from OCD: Overcoming Obsessive Compulsive Disorder with CBT
- Cognitive Behaviour Therapy for Obsessive-compulsive Disorder

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---

*Product available on Desertcart United Kingdom*
*Store origin: GB*
*Last updated: 2026-05-29*