--- product_id: 639015571 title: "Square Hip-Thrust Pad Protective Extra Thick foam pad for Barbell Weightlifting Hip Thrusts and Glute Bridges Workouts Home Gym Equipment" brand: "lights mountain" price: "£43.06" currency: GBP in_stock: true reviews_count: 7 category: "Lights Mountain" url: https://www.desertcart.co.uk/products/639015571-square-hip-thrust-pad-protective-extra-thick-foam-pad-barbell store_origin: GB region: United Kingdom --- # 42cm length x 5cm thick foam Adjustable Hook&Loop straps for secure grip High-density foam for max cushioning Square Hip-Thrust Pad Protective Extra Thick foam pad for Barbell Weightlifting Hip Thrusts and Glute Bridges Workouts Home Gym Equipment **Brand:** lights mountain **Price:** £43.06 **Availability:** ✅ In Stock ## Summary > 🔥 Elevate your glute game with comfort and control! 🔥 ## Quick Answers - **What is this?** Square Hip-Thrust Pad Protective Extra Thick foam pad for Barbell Weightlifting Hip Thrusts and Glute Bridges Workouts Home Gym Equipment by lights mountain - **How much does it cost?** £43.06 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.co.uk](https://www.desertcart.co.uk/products/639015571-square-hip-thrust-pad-protective-extra-thick-foam-pad-barbell) ## Best For - lights mountain enthusiasts ## Why This Product - Trusted lights mountain brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Portable Powerhouse:** Built-in carrying loop lets you take your pain-free workouts anywhere—home, gym, or on the go. - • **Generous Size for All:** 42cm length ensures full hip coverage, accommodating all body types with ease. - • **Secure Barbell Stability:** Innovative non-slip Hook&Loop straps lock your barbell in place—no sliding, no distractions. - • **Injury-Prevention Essential:** Designed specifically for hip thrusts and glute bridges to maximize gains while minimizing discomfort. - • **Ultimate Comfort Cushioning:** Premium 5cm thick high-density foam absorbs impact, protecting hips during heavy lifts. ## Overview The Lights Mountain Square Hip-Thrust Pad features a large 42cm by 5cm high-density foam cushion designed to protect hips and thighs during barbell hip thrusts and glute bridges. Equipped with adjustable non-slip Hook&Loop straps for secure barbell placement and a convenient carrying loop, this pad enhances workout comfort and stability, making it an essential accessory for serious lifters seeking pain-free, effective training sessions. ## Description Specially designed for barbell hip thrusts and glute bridge exercises, this pad helps you achieve pain-free workouts, enhancing your training effectiveness without the risk of injury. Review: Good padding - Good amount of padding, the square shape can dig in a little but better than other pads ive ordered previously Review: Needs to be more sturdy - Nothing wrong with the product, but for me not heavy duty enough. With a roller pad it certainly assists but still needs either to be thicker or more rigid ## Features - Enhanced Size for Maximum Comfort: Measures 42cm in length and 5cm in thickness, crafted with premium high-density foam to provide superior cushioning and support for users of all sizes during hip thrusts and glute bridges exercises. - Premium High-Density Foam Padding: Engineered with top-quality foam, our hip thrust pad absorbs impact efficiently, reducing discomfort and protecting your hips and thighs during intense workouts. - Innovative Non-Slip Hook&Loop Design: Equipped with adjustable Hook&Loop straps to securely hold the barbell in place, preventing any movement or sliding, thus ensuring stability and safety throughout your training session. - Portable Design with Carrying Loop: Features a convenient carrying loop, making it easy to transport and use anywhere, from home to the gym. This portable design ensures that your workout routine is never interrupted. - Versatile Training Tool: Specially designed for barbell hip thrusts and glute bridge exercises, this pad helps you achieve pain-free workouts, enhancing your training effectiveness without the risk of injury. ## Technical Specifications | Specification | Value | |---------------|-------| | Color | Black | | Material type | foam | | Included components | pad | | Brand | Lights Mountain | | Department | Unisex | | Manufacturer | J Bryant.com | | Package Dimensions | 42.7 x 25.8 x 6 cm; 735 g | | ASIN | B0CYLLQM5F | ## Images ![Square Hip-Thrust Pad Protective Extra Thick foam pad for Barbell Weightlifting Hip Thrusts and Glute Bridges Workouts Home Gym Equipment - Image 1](https://m.media-amazon.com/images/I/814GdoiJThL.jpg) ![Square Hip-Thrust Pad Protective Extra Thick foam pad for Barbell Weightlifting Hip Thrusts and Glute Bridges Workouts Home Gym Equipment - Image 2](https://m.media-amazon.com/images/I/81ahO7C2TwL.jpg) ![Square Hip-Thrust Pad Protective Extra Thick foam pad for Barbell Weightlifting Hip Thrusts and Glute Bridges Workouts Home Gym Equipment - Image 3](https://m.media-amazon.com/images/I/71vBetQZq6L.jpg) ![Square Hip-Thrust Pad Protective Extra Thick foam pad for Barbell Weightlifting Hip Thrusts and Glute Bridges Workouts Home Gym Equipment - Image 4](https://m.media-amazon.com/images/I/71T4FcagEzL.jpg) ![Square Hip-Thrust Pad Protective Extra Thick foam pad for Barbell Weightlifting Hip Thrusts and Glute Bridges Workouts Home Gym Equipment - Image 5](https://m.media-amazon.com/images/I/71EZIfWIPoL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐ Good padding *by J***E on 8 April 2025* Good amount of padding, the square shape can dig in a little but better than other pads ive ordered previously ### ⭐⭐ Needs to be more sturdy *by A***R on 13 May 2025* Nothing wrong with the product, but for me not heavy duty enough. With a roller pad it certainly assists but still needs either to be thicker or more rigid ### ⭐⭐⭐⭐⭐ PERFECT FOR HIP THRUST!! *by C***S on 23 August 2025* If you are like me and struggled with hip thrusting because the bar would leave bruises, GET THIS! Most gyms have the pad that wraps around the bar, so if you combine that with this you will never get bruises or feel pain again. Literally life saving! ## Frequently Bought Together - Lights Mountain Square Hip-Thrust Pad Protective Extra Thick foam pad for Barbell Weightlifting Hip Thrusts and Glute Bridges Workouts Home Gym Equipment - FITGIRL - Ankle Strap for Cable Exercise Machines, Work Out Cuff Attachment for Home & Gym, Glute Workouts - Kickbacks, Leg Extensions, Hip Abductors, for Exercise Machine Attachments - FITGIRL - Squat Pad and Hip Thrust Pad for Leg Day, Barbell Pad Stays in Place Secure, Thick Cushion for Comfortable Squats Lunges Glute Bridges, Olympic Bar and Smith Machine --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.co.uk/products/639015571-square-hip-thrust-pad-protective-extra-thick-foam-pad-barbell](https://www.desertcart.co.uk/products/639015571-square-hip-thrust-pad-protective-extra-thick-foam-pad-barbell) --- *Product available on Desertcart United Kingdom* *Store origin: GB* *Last updated: 2026-06-29*