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🏋️♂️ Elevate Your Workout Game!
The Lights Mountain Square Hip-Thrust Pad is a premium protective foam pad designed for barbell weightlifting, specifically for hip thrusts and glute bridges. Measuring 42cm in length and 5cm in thickness, it offers superior cushioning and support. The innovative non-slip Hook&Loop design ensures stability during workouts, while its portable design with a carrying loop allows for easy transport. This versatile training tool is perfect for achieving pain-free workouts and enhancing training effectiveness.








| Color | Black |
| Material type | foam |
| Included components | pad |
| Brand | Lights Mountain |
| Department | Unisex |
| Manufacturer | J Bryant.com |
| Package Dimensions | 42.7 x 25.8 x 6 cm; 735 g |
| ASIN | B0CYLLQM5F |
J**E
Good padding
Good amount of padding, the square shape can dig in a little but better than other pads ive ordered previously
A**R
Needs to be more sturdy
Nothing wrong with the product, but for me not heavy duty enough. With a roller pad it certainly assists but still needs either to be thicker or more rigid
C**S
PERFECT FOR HIP THRUST!!
If you are like me and struggled with hip thrusting because the bar would leave bruises, GET THIS! Most gyms have the pad that wraps around the bar, so if you combine that with this you will never get bruises or feel pain again. Literally life saving!
R**G
GREAT QUALITY FOR THE PRICE!
OMG THIS WAS PERFECT FOR MY HIP THRUSTS! WHEN I WAS NOT USING THIS THE BAR WOULD CAUSE SO MUCH PAIN TO MY PELVIC BONE DUE TO HOW MUCH WEIGHT ON THE BAR. I TRIED JUST USING A FOLDED UP TOWEL BUT NOPE. I'VE USED THIS FOR A BIT NOW AND LET ME TELL YOU, IT MAKES SOOO MUCH OF A DIFFERENCE. I DONT DREAD DOING THEM AS MUCH NOW SINCE THE IS NO PAIN. THE PAD IS STURDY BUT ADDS CONFORT AT THE SAME TIME. IS NOT FLIMSY AT ALL. JUST THE RIGHT AMOUNT OF THICKNESS. THE MATERIAL ON THE OUTSIDE OF THE PAD IS SOFT AND DOES NOT GET SWEATY. THE PAD STAYS IN PLACE WITH THE VELCRO FASTNER. IT'S ALSO THE PERFECT SIZE FOR MY BODY. I'M A FEMALE 5'8 190LB. WORTH EVERY PENNY! GOOD QUALITY PRODUCT.
A**S
Awesome!
Really helped me!
H**O
Great pad for hip thrusts
I had a round pad that was getting older and sliding off or around the bar during hop thrusts, this pad stays on the bar and distributed the weight much better. It was comfortable and seems to be great quality “ for the money. I’ve also used it for dumbbells by placing them on top of the pad and it’s worked out as intended
T**7
Great for hip thrusts
I don’t normally leave product reviews, but this pad is great. I had basically given up on hip thrusts because the barbell hurts my pelvis so bad. I have used one of the traditional cushions before (the round thinner ones) and I still had pain. I figured I’d give this one a try and it surely did not disappoint. I have no pain when loading up on the weights now! I also use it on the ground for cable ab crunches or kneeling shoulder presses, etc. I’m so glad I found this pad!
Trustpilot
2 weeks ago
2 days ago