--- product_id: 63310005 title: "Side-Sleeping Backpack" brand: "woodyknows" price: "Β£78.58" currency: GBP in_stock: true reviews_count: 13 category: "Woody Knows" url: https://www.desertcart.co.uk/products/63310005-side-sleeping-backpack store_origin: GB region: United Kingdom --- # 3-point fixation for stable support Adjustable airbag for perfect side-sleep fit Large size keeps you off your back all night Side-Sleeping Backpack **Brand:** woodyknows **Price:** Β£78.58 **Availability:** βœ… In Stock ## Summary > 🎯 Master your sleep posture, banish back-sleeping, and wake up unstoppable! ## Quick Answers - **What is this?** Side-Sleeping Backpack by woodyknows - **How much does it cost?** Β£78.58 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.co.uk](https://www.desertcart.co.uk/products/63310005-side-sleeping-backpack) ## Best For - woodyknows enthusiasts ## Why This Product - Trusted woodyknows brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - β€’ **Custom Comfort Airbag:** Adjust airbag inflation from half to full for personalized back support that adapts to your unique body shape and sleep style. - β€’ **Triple Lock Stability:** Three-point fixation across shoulders and waist prevents shifting, so you stay perfectly positioned without discomfort or sliding. - β€’ **Travel-Ready & Washable:** Foldable, lightweight, and hand-washable design means you never compromise on sleep quality, even on the go. - β€’ **Size Smart for Perfect Fit:** Choose from two sizes based on back width to avoid painful pressure and ensure ergonomic spinal alignment all night long. - β€’ **Stay Side-Slept, Stay Snore-Free:** Clinically designed to train side-sleeping and reduce snoring by 80-85%, ensuring peaceful nights and energized mornings. ## Overview The 2023 upgraded Side-Sleeping Backpack by WoodyKnows is a breathable, foldable sleep aid designed to train back and stomach sleepers to maintain a side-sleeping position. Featuring a large, adjustable airbag and a three-point fixation system, it prevents rolling onto the back, reducing snoring and spinal discomfort. Available in two sizes, it offers customizable comfort and stability for adults seeking healthier, uninterrupted sleep. ## Description Product Description This backpack is a side-sleeping trainer for BACK sleepers and STOMACH sleepers. Research shows that 80-85% of snorers only snore while sleeping on their back. This product helps maintain side-sleeping position and develop the side-sleeping habit within two months. The unobstructed airway will allow you to breathe smoothly and sleep peacefully. It is big enough to keep you off your back at night, thus you will not end up sleeping on it or get your spine hurt in the way that wearing a small or hard supporter would. Three-point fixation on the shoulders and the waist to avoid shifting and sliding around over time. You can adjust the air capacity of the airbag to find the most suitable sleep position. Two sizes are available. Measure your back width between your armpits but not including your arms. Large size is for people with a back width larger than 16 inches (40 cm). Medium body sized people are recommended to choose the Large Size Backpack. Review: It works! - This back pack really stops you from turning over at night. The product is well built and looks like it will last for ages. There's padding down the back so it is as comfortable as any padded ruck sack. There is a padded waist clip as well so you can lock it on to your body at the top and bottom, straps are long so i think it will accommodate most sized people. I like it! As far as using it is concerned, I found that finding the correct tightness on the shoulder straps is a bit of trial and error. The plastic that allows you to tighten the shoulder straps is strong and robust but i found that it was so big that if i slept with it on tightly, i would roll onto it and cut off circulation in my upper arm. Once loosened off the problem went though. It needs to be tight enough so that you don't move around in the straps but loose enough that you miss the buckle. For me, it could do with another strap between the shoulder straps to pull them together a bit nearer the middle of your chest, then i could have it all tight and not cut off circulation. Obviously, everyone's body is a different size and shape so the problem i experienced may not occur for everyone. I suspect that it is a matter of taking a few nights to get used to it, possible changing where you put your arms. I can now sleep all night through on my side - exactly what i was wanting! Good quality, comfy (after a bit of practice) and it works! That's 5 stars from me. Review: Works very well and is comfy - Really pleased with my backpack. Very comfortable, I’m not really aware of it during the night. Does stop me rolling onto my back without waking me. Only issue is blow up β€˜bladder’ does start to deflate. Hence 4 not 5 stars. ## Features - Helps with Side-Sleeping - This backpack provides comfortable back support to help you sleep on your side so that the tongue, soft palate, and loose throat tissues will not fall backwards, blocking the respiratory tract. - Big Enough to Ensure Side-Sleeping - This backpack is big enough to keep you off your back at night. If the back supporter is small or flat, you will end up sleeping on your back with it pressing on your spine, which is not just painful but dangerous. - Stable and Comfortable at Night - This backpack features a three-point fixation design at both shoulders and waist, which disperses the pressure of the fixing straps to ensure a comfortable the stable support. If it is fixed around your chest with only one strap (especially for women) or placed in a back pouch of a pajama, it will shift and slide around over time, allowing you to roll onto your back. - 2023 NEWLY UPGRADED MODEL – It will better suit your body now with the new backplane shape and airbag sizes. You can choose the most comfortable out of the two ways to wear it. A. Fasten the straps across your chest. B. Fasten the straps across your shoulders. The deflated backpack is foldable, portable, washable, and ideal for travelling. - Size Guide - Two sizes are available. Measure your back width between your armpits but not including your arms. Large size for back width larger than 16 inches (40 cm) . According to the customer voice if your back width is between 16 and 18 inches, but your body size is not that large, and you do not want your sleep posture to be a 90-degree angle, you should try the small size first. Additionally, you can adjust the air capacity of the airbag from half-full to full to find the suitable size. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B07CMT6D44 | | Age Range Description | Adult | | Best Sellers Rank | 33,585 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 228 in Snore Reducing Aids | | Brand | WoodyKnows | | Brand Name | WoodyKnows | | Colour | White | | Country Of Origin | China | | Customer Reviews | 3.7 out of 5 stars 1,642 Reviews | | Fabric Type | 78%polyester 12%polyethylene 7%polypropylene 3%other Fibers | | Fill Material | Cotton | | Fill material | Cotton | | Item Dimensions L x W | 55.9L x 35.6W centimetres | | Item Firmness Description | Soft | | Item Shape | Round | | Item Weight | 0.5 Kilograms | | Manufacturer | WoodyKnows | | Manufacturer Part Number | WK-BP-L-New | | Material Features | Breathable | | Material Type | 78%Polyester 12%polyethylene 7%polypropylene 3%Other Fibers | | Model Number | BP2023L | | Number of Pieces | 1 | | Pattern | Solid | | Product Care Instructions | Hand Wash Only | | Recommended Uses For Product | Sleeping | | Shape | Round | | Size | Large - Side Sleeping Backpack (2023 Model) | | Special Features | Foldable foldable ROD, Washable | | Special feature | Foldable foldable ROD, Washable | | Specific Uses For Product | Sleeping | | Target Use Body Part | Back | | Unit Count | 1.0 count | ## Product Details - **Brand:** WoodyKnows - **Colour:** White - **Fill material:** Cotton - **Size:** Large - Side Sleeping Backpack (2023 Model) - **Special feature:** Foldable foldable ROD, Washable ## Images ![Side-Sleeping Backpack - Image 1](https://m.media-amazon.com/images/I/41p+AKkUsuL.jpg) ![Side-Sleeping Backpack - Image 2](https://m.media-amazon.com/images/I/61e2TlTMviL.jpg) ![Side-Sleeping Backpack - Image 3](https://m.media-amazon.com/images/I/619WHs580QL.jpg) ![Side-Sleeping Backpack - Image 4](https://m.media-amazon.com/images/I/51FiVOssOUL.jpg) ![Side-Sleeping Backpack - Image 5](https://m.media-amazon.com/images/I/61FAU65MY8L.jpg) ## Available Options This product comes in different **Flavor** options. ## Customer Reviews ### ⭐⭐⭐⭐⭐ It works! *by M***N on 7 June 2020* This back pack really stops you from turning over at night. The product is well built and looks like it will last for ages. There's padding down the back so it is as comfortable as any padded ruck sack. There is a padded waist clip as well so you can lock it on to your body at the top and bottom, straps are long so i think it will accommodate most sized people. I like it! As far as using it is concerned, I found that finding the correct tightness on the shoulder straps is a bit of trial and error. The plastic that allows you to tighten the shoulder straps is strong and robust but i found that it was so big that if i slept with it on tightly, i would roll onto it and cut off circulation in my upper arm. Once loosened off the problem went though. It needs to be tight enough so that you don't move around in the straps but loose enough that you miss the buckle. For me, it could do with another strap between the shoulder straps to pull them together a bit nearer the middle of your chest, then i could have it all tight and not cut off circulation. Obviously, everyone's body is a different size and shape so the problem i experienced may not occur for everyone. I suspect that it is a matter of taking a few nights to get used to it, possible changing where you put your arms. I can now sleep all night through on my side - exactly what i was wanting! Good quality, comfy (after a bit of practice) and it works! That's 5 stars from me. ### ⭐⭐⭐⭐ Works very well and is comfy *by L***A on 24 March 2026* Really pleased with my backpack. Very comfortable, I’m not really aware of it during the night. Does stop me rolling onto my back without waking me. Only issue is blow up β€˜bladder’ does start to deflate. Hence 4 not 5 stars. ### ⭐ Did not work for me - hurts to wear *by G***Y on 14 June 2026* An expensive waste of money. Medically recommended but what ensued was a week of very little sleep and considerable lower back pain (which took a further week to recover from after I abandoned the backpack as lost cause). There has to be a better solution. I’m not tall but back pack sat very high up on my body so gave no lower back support - which aggravated a bulged disk in my lower back. The shoulder straps also cut in the moment I leant on the backpack in bed. To make you laugh, in my desperation to adhere to medical advice, I even tried wearing it upside down and also with its Velcro arm straps belted around my waist - apart from looking even more ridiculous, neither option helped. ## Frequently Bought Together - WoodyKnows Side-Sleeping Backpack, Sleep Position Trainer, alleviates snoring Caused by Throat Issues (Large 1 Pack) - Rhinomed Mute Nasal Dilator for Snore Reduction - Anti-Snoring Aid Solution - Improve Airflow - Comfortable Nose Vents, Breathing Aids for Better Sleep (Starter, 3-Pk) - ApneaShield - Sleep Position Trainer for Sleeping On Your Side | Snore Stopper | Anti Snoring Solution | Lightweight, Comfortable, Effective in Reducing Supine Sleep Time --- ## Why Shop on Desertcart? - πŸ›’ **Trusted by 1.3+ Million Shoppers** β€” Serving international shoppers since 2016 - 🌍 **Shop Globally** β€” Access 737+ million products across 21 categories - πŸ’° **No Hidden Fees** β€” All customs, duties, and taxes included in the price - πŸ”„ **15-Day Free Returns** β€” Hassle-free returns (30 days for PRO members) - πŸ”’ **Secure Payments** β€” Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** β€” Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.co.uk/products/63310005-side-sleeping-backpack](https://www.desertcart.co.uk/products/63310005-side-sleeping-backpack) --- *Product available on Desertcart United Kingdom* *Store origin: GB* *Last updated: 2026-06-25*