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💥 Elevate your workout IQ with the ultimate muscle map!
The Ltd Weight Training Exercise Chart by Chartex is a premium A1 laminated poster featuring original hand-drawn anatomical illustrations that detail dumbbell, barbell, and machine exercises targeting all major muscle groups. Designed for all fitness levels, it includes expert advice on technique, breathing, and safety, making it an essential visual training aid for gyms, sports therapists, and home fitness enthusiasts. Manufactured and dispatched exclusively in the UK, this durable chart combines art and science to help you train smarter and stronger.
| ASIN | B07FDLTZNQ |
| Binding | Misc. |
| Brand Name | Chartex |
| Calendar Type | non-dated |
| Color | Blue |
| Cover Material | Paper |
| Customer Reviews | 4.4 4.4 out of 5 stars (233) |
| Format | Illustrated |
| Item Dimensions L x W | 84L x 60W centimeters |
| Item Weight | 0.5 Kilograms |
| Manufacturer | Chartex |
| Material | Paper |
| Model Year | 2016 |
| Number of Items | 1 |
| Paper Size | A1 Laminated |
| Part Number | 0809B |
| Recommended Uses For Product | strength training, fitness, free weights training |
| Special Features | Original Hand-Drawn Anatomy Illustrations |
| Target Audience | Adult |
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