--- product_id: 60941789 title: "Upper Body Stretching | Dynamic & Static Stretches | Laminated Home & Gym Poster | FREE Online Video Training Support | Size - 841mm x 594mm (A1) | Improves Personal Fitness & Flexibility" brand: "posterfit" price: "£25.18" currency: GBP in_stock: true category: "Poster Fit" url: https://www.desertcart.co.uk/products/60941789-upper-body-stretching-dynamic-and-static-stretches-laminated-home-gym store_origin: GB region: United Kingdom --- # Free QR code access to online video training Dynamic & static stretches for full upper body A1 size (84.1 x 59.4 cm) for easy visibility Upper Body Stretching | Dynamic & Static Stretches | Laminated Home & Gym Poster | FREE Online Video Training Support | Size - 841mm x 594mm (A1) | Improves Personal Fitness & Flexibility **Brand:** posterfit **Price:** £25.18 **Availability:** ✅ In Stock ## Summary > 🧘‍♂️ Stretch your limits, not your time! ## Quick Answers - **What is this?** Upper Body Stretching | Dynamic & Static Stretches | Laminated Home & Gym Poster | FREE Online Video Training Support | Size - 841mm x 594mm (A1) | Improves Personal Fitness & Flexibility by posterfit - **How much does it cost?** £25.18 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.co.uk](https://www.desertcart.co.uk/products/60941789-upper-body-stretching-dynamic-and-static-stretches-laminated-home-gym) ## Best For - posterfit enthusiasts ## Why This Product - Trusted posterfit brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Big, Bold & Built to Last:** Laminated A1 poster designed for durability and vibrant color—ideal for home, gym, or office wall display. - • **Stretch Smarter, Not Harder:** Step-by-step visuals for neck, arms, chest, shoulders & torso stretches ensure perfect form every time. - • **Flexibility Meets Performance:** Boost your range of motion, reduce injury risk, and speed up recovery with targeted upper body stretches. - • **Adapt & Conquer Your Fitness Goals:** Stretch routines tailored for all levels—from couch potato to athlete—empowering your personal fitness journey. - • **Your Personal Gym Coach, On-Demand:** Instant access to free online video tutorials via QR code—train anytime, anywhere with expert guidance. ## Overview This large, laminated A1 poster from PosterFit features clear, illustrated dynamic and static upper body stretches targeting neck, arms, chest, shoulders, back, and torso. It includes a QR code for free online video training support, making it perfect for all fitness levels to improve flexibility, posture, and athletic performance at home, school, or gym. ## Description BE FITTER! BE STRONGER! BE BETTER! Our large and informative Upper Body Stretching poster will help you improve your flexibility, posture and athletic performance. The wall chart displays dynamic and static stretches that will improve your range of motion, reduce recovery time and lessen the risk of injury. The poster is durable, laminated and a large A1 size. This makes it perfect for wall display in all homes, schools, colleges and gyms. Whatever your ability, our Upper Body Stretching poster will support your fitness journey. With tips and advice about getting started, the poster is your perfect gym partner. Our exercise posters are highly recommended by both personal trainers and regular gym users. Build flexibility and improve your posture and overall fitness with our motivating and informative Upper Body Stretching poster. ## Features - BE FITTER, BE STRONGER, BE BETTER. Whether you're a seasoned athlete or a professional couch potato, improve your flexibility and increase your range of motion with our Upper Body Stretching poster. Enhance your performance and reduce the risk of injury in every workout, every time. - EASY & EFFECTIVE STRETCHES. The Upper Body Stretching poster covers a range of dynamic and static stretches with step-by-step images. The poster clearly shows stretches for the neck, arms, chest, shoulders back and torso. The clear explanations and visuals will ensure you understand the proper techniques to stretch your upper body, both before and after exercise. - FREE ONLINE TRAINING SUPPORT. The Upper Body Stretching wall chart includes a unique QR code that provides FREE and INSTANT access to online video training support. Available on all smart phones, the videos are easy-to-follow and show interactive exercise demonstrations, perfect for all gym users. - LARGE & COLOURFUL WALL DISPLAY. The poster is a large A1 size, making it easy to follow the dynamic and static stretches at your own pace. Laminated, bright and colourful, the wall chart is long-lasting and great for any exercise environment, whether that's at home, school or in the gym. - MAXIMISE YOUR WORKOUTS. Whatever your fitness goals, our Upper Body Stretching poster can help you to achieve them. The stretches can be easily adapted to suit your own flexibility levels. Improve your range of movement, enhance your performance and reduce the risk of injury with our informative and motivating Upper Body Stretching poster. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B00ABG5C92 | | Age Range Description | Adult | | Best Sellers Rank | 46,195 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 26 in Fitness Wall Charts | | Brand Name | PosterFit | | Colour | blue and green | | Cover Material | Polyvinyl Chloride (PVC) | | Customer Reviews | 3.5 3.5 out of 5 stars (5) | | Finish Type | Laminated | | Frame Material | Unframed | | Frame Type | Unframed | | Indoor Outdoor Usage | Indoor | | Is Framed | No | | Is Original Artwork | No | | Item Dimensions L x W | 84.1L x 59.4W centimetres | | Item Shape | Rectangular | | Item Weight | 0.3 Kilograms | | Manufacturer | PosterFit | | Material | Paper | | Mounting Type | Wall Mount | | Number of Items | 1 | | Orientation | Portrait | | Paint Type | Watercolor | | Paper Finish Type | Matte | | Pattern | Solid | | Product Style | Workout | | Recommended Uses For Product | Improving fitness, posture and athletic performance; Suitable for use in various settings including homes, schools, colleges and gyms | | Room Type | Living Room | | Size | 84.1L x 59.4W cm | | Special Features | unframed | | Theme | Home | | Unit Count | 1.0 Count | | Wall Art Form | Poster | ## Images ![Upper Body Stretching | Dynamic & Static Stretches | Laminated Home & Gym Poster | FREE Online Video Training Support | Size - 841mm x 594mm (A1) | Improves Personal Fitness & Flexibility - Image 1](https://m.media-amazon.com/images/I/71uD8ny+uAL.jpg) ## Frequently Bought Together - Upper Body Stretching | Dynamic & Static Stretches | Laminated Home & Gym Poster | FREE Online Video Training Support | Size - 841mm x 594mm (A1) | Improves Personal Fitness & Flexibility - Lower Body Stretching | Dynamic & Static Stretches | Laminated Home & Gym Poster | FREE Online Video Training Support | Size - 841mm x 594mm (A1) | Improves Personal Fitness & Flexibility --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.co.uk/products/60941789-upper-body-stretching-dynamic-and-static-stretches-laminated-home-gym](https://www.desertcart.co.uk/products/60941789-upper-body-stretching-dynamic-and-static-stretches-laminated-home-gym) --- *Product available on Desertcart United Kingdom* *Store origin: GB* *Last updated: 2026-06-20*