---
product_id: 606327570
title: "Mindfulness 'Breathing Bear' | 4-7-8 Guided Visual Meditation Breathing Light | 3 in 1 Device with Night Light & Noise Machine for ADHD Anxiety Stress Relief Sleep - Gift for Kids Women Men (Bear)"
brand: "rainlax"
price: "£43.28"
currency: GBP
in_stock: true
reviews_count: 5
category: "Rainlax"
url: https://www.desertcart.co.uk/products/606327570-mindfulness-breathing-bear-4-7-8-guided-visual-meditation-breathing
store_origin: GB
region: United Kingdom
---

# 7 color ambient night light with adjustable brightness 7 expert white noise nature sounds for focus & sleep 3-in-1 breathing light, night light & noise machine Mindfulness 'Breathing Bear' | 4-7-8 Guided Visual Meditation Breathing Light | 3 in 1 Device with Night Light & Noise Machine for ADHD Anxiety Stress Relief Sleep - Gift for Kids Women Men (Bear)

**Brand:** rainlax
**Price:** £43.28
**Availability:** ✅ In Stock

## Summary

> 🐻 Breathe, relax, and glow your way to calm — the ultimate mindful companion!

## Quick Answers

- **What is this?** Mindfulness 'Breathing Bear' | 4-7-8 Guided Visual Meditation Breathing Light | 3 in 1 Device with Night Light & Noise Machine for ADHD Anxiety Stress Relief Sleep - Gift for Kids Women Men (Bear) by rainlax
- **How much does it cost?** £43.28 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.uk](https://www.desertcart.co.uk/products/606327570-mindfulness-breathing-bear-4-7-8-guided-visual-meditation-breathing)

## Best For

- rainlax enthusiasts

## Why This Product

- Trusted rainlax brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Customizable Ambient Glow:** 7 soothing colors with 3 brightness levels to set your perfect mood
- • **Stress Relief for All Ages:** Kid-friendly design doubles as a calm down companion for adults and children alike
- • **Master Your Mindful Breathing:** Guided 4-7-8 breathing light syncs your inhale-hold-exhale for instant calm
- • **Triple-Action Wellness Device:** Breathing light, night light, and noise machine combined in one sleek gadget
- • **Nature’s Soundtrack for Focus & Sleep:** 7 curated white noise sounds mask distractions and ease anxiety

## Overview

The Mindfulness 'Breathing Bear' by RAINLAX is a compact 3-in-1 device combining a guided 4-7-8 breathing light, a customizable 7-color night light, and 7 soothing white noise nature sounds. Designed for kids and adults, it promotes relaxation, reduces anxiety, improves focus, and supports restful sleep, making it an essential tool for mindful wellness and stress relief.

## Description

Product description A Powerful Breathing Meditation Accessory Rainlax is a carefully crafted tool, thoroughly researched and tested to enhance meditation, reduce stress, improve focus, sleep, and awareness. It's especially beneficial for individuals with ADHD, autism, OCD, Tourette's, and similar conditions affecting focus and calmness. 3-in-1 Relaxation Solution: Breathing Light, Night Light & Noise Machine Immerse yourself in pure tranquility as the breathing light gently calms your mind and body. Set the perfect mood with the night light and create an ambiance that soothes the soul. And, with the noise machine, say goodbye to distractions and enjoy a peaceful oasis all to yourself. Ultimate Tool for Parent-Child Bonding Your child's ultimate tool for emotional regulation and inner calm! Teach toddlers self-soothing while fostering emotional growth. Start meaningful conversations and explore calming techniques together. Embrace emotional well-being with Rainlax! Rechargeable, High Quality & Portable Crafted from high-grade silicone for a soft, lightweight feel, it's easy to clean. Measuring just 5.10X4.10X3.68 inches and weighing only 0.28 pounds, it's the perfect portable companion. Customize the brightness and sound to create your own oasis of comfort whether at home or the office. One Tap Control, Auto Memory and Auto Shut-Off With convenient features like a one-tap controlled color-changing light, auto memory function, and 2-hour automatic shut-off, it's ideal for meditation gifts and mindfulness practice anywhere! What’s in the box? 1x Breathing Owl 1x Charging Cable Specification Breathing Light: 4-7-8 Night Light: 7 Colors Noise Machine: 7 Nature Sounds Input Voltage: 5V 1A Battery Capacity: 3.7V/500 mAh Lithium Battery Charging Interface: DC Charging Port Charging Time: 1-2 Hours Working Time: 3-5 Hours Directions To use the noise machine, tap the power button to turn it on. To select a sound, tap the sound button until your desired sound is playing. Adjust the volume using the volume buttons. To set a timer, tap the timer button and select your desired duration. The device will automatically shut off after 2 hours of continuous use. Safety Warning Do not use while charging. Keep out of reach of children. Use at reasonable volumes to avoid hearing damage.

Review: Awesome - They love it, siblings are stealing it. Great problem haha!
Review: Cute Little Bear - This is one cute little bear. One of the things we like about this bear is that it has three brightness levels to enjoy the best breathing and mediation exercises that’s best for you. This bear is perfect if you are really stressed out about something. It helps me to reduce stress and anxiety by listening to the soft sounds. You can adjust the volume to your liking. It’s load enough also. See my video I posted here that I did turn up the sounds. It also has several different sound that you can pick one. The bear has pretty bright lights that you can also adjust the brightness. The cute bear is a white rubbery material that also has a volume control, on off button and a music button. It also come with a charger cord for fast charging. If I had to pick something that I would change it would be the night light feature. After 2 hours it will shut off. And after you turn it off it remembers what sounds you listen to last and saves it which is a very nice feature. Overall this is worth the money and it helps us sleep at night with the different sounds and this bear is a very good breathing helper. I highly recommend this to anyone.

## Features

- Ultimate 3 in 1 Solution for Mindful Breathing: Rainlax, the 3-in-1 device that combines a breathing light, night light, and noise machine all in one sleek design! With just a few minutes of daily use, this breathing tool can help you reduce stress, increase focus, boost productivity, and achieve a deep, restful sleep at night. Promoting mindfulness, it's the perfect way to improve your overall health and wellness.
- 4-7-8 Iconic Breathing Method Guide Buddy: Say goodbye to sleepless nights and anxiety with the 4-7-8 Method Guide - the most popular breathing technique for relaxation and better sleep! Inhale for 4 seconds (green light), hold your breath for 7 seconds (purple light), and exhale for 8 seconds (blue light). This pattern activates the body's relaxation response, calms your mind, and promotes a sense of inner peace.
- Relax & Unwind With 7 Expertly Crafted Relaxing White Noise Nature Sounds: This device creates a consistent, soothing background sound (including heartbeat, ocean waves, rain, water drops, crickets, and bird sound) that masks disruptive noises, promoting relaxation and guided meditation for sleep. The white noise also improves focus and productivity in work environments by reducing distractions and increasing privacy. Perfect for individuals with tinnitus or hyperacusis.
- 7 Color Night Light Create a Soothing Atmosphere: Transform any room into a tranquil oasis with our 7 soft ambient night light options (blue, purple, light purple, pink, green, lighter blue, and yellow) with three adjustable brightness levels. Customize the lighting to your preference for improved comfort, relaxation, or productivity. Perfect stress relief gifts for women and men.
- Calm Down Corner Companion for Kids and Adults: This adorable device helps children manage their feelings and connect with their bodies through the magic of breathing. Schools and parents love it for creating a soothing environment, promoting peace and tranquility during moments of stress or excitement. An excellent anxiety relief item for kids.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Units | 1.00 Count |
| Brand | RAINLAX |
| Age Range Description | Kid, Adult |

## Product Details

- **Colour:** One of [Blue, Purple, Light Purple, Pink, Green, Lighter Blue, Yellow]
- **Brand:** RAINLAX
- **Material:** Silicone
- **Power source:** Battery Powered
- **Item depth:** 3.68 inches
- **Model name:** Rainlax
- **Item weight:** 0.19 Kilograms
- **Age range (description):** Kid, Adult
- **Connector type:** USB
- **Manufacturer:** EpixCare LLC

## Images

![Mindfulness 'Breathing Bear' | 4-7-8 Guided Visual Meditation Breathing Light | 3 in 1 Device with Night Light & Noise Machine for ADHD Anxiety Stress Relief Sleep - Gift for Kids Women Men (Bear) - Image 1](https://m.media-amazon.com/images/I/61-HFhJBOML.jpg)
![Mindfulness 'Breathing Bear' | 4-7-8 Guided Visual Meditation Breathing Light | 3 in 1 Device with Night Light & Noise Machine for ADHD Anxiety Stress Relief Sleep - Gift for Kids Women Men (Bear) - Image 2](https://m.media-amazon.com/images/I/71om3XC43ML.jpg)
![Mindfulness 'Breathing Bear' | 4-7-8 Guided Visual Meditation Breathing Light | 3 in 1 Device with Night Light & Noise Machine for ADHD Anxiety Stress Relief Sleep - Gift for Kids Women Men (Bear) - Image 3](https://m.media-amazon.com/images/I/71C4jykdKNL.jpg)
![Mindfulness 'Breathing Bear' | 4-7-8 Guided Visual Meditation Breathing Light | 3 in 1 Device with Night Light & Noise Machine for ADHD Anxiety Stress Relief Sleep - Gift for Kids Women Men (Bear) - Image 4](https://m.media-amazon.com/images/I/719dNRj7eZL.jpg)
![Mindfulness 'Breathing Bear' | 4-7-8 Guided Visual Meditation Breathing Light | 3 in 1 Device with Night Light & Noise Machine for ADHD Anxiety Stress Relief Sleep - Gift for Kids Women Men (Bear) - Image 5](https://m.media-amazon.com/images/I/81qvWVC7wLL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Awesome
*by L***. on 15 October 2025*

They love it, siblings are stealing it. Great problem haha!

### ⭐⭐⭐⭐⭐ Cute Little Bear
*by M***5 on 8 August 2023*

This is one cute little bear. One of the things we like about this bear is that it has three brightness levels to enjoy the best breathing and mediation exercises that’s best for you. This bear is perfect if you are really stressed out about something. It helps me to reduce stress and anxiety by listening to the soft sounds. You can adjust the volume to your liking. It’s load enough also. See my video I posted here that I did turn up the sounds. It also has several different sound that you can pick one. The bear has pretty bright lights that you can also adjust the brightness. The cute bear is a white rubbery material that also has a volume control, on off button and a music button. It also come with a charger cord for fast charging. If I had to pick something that I would change it would be the night light feature. After 2 hours it will shut off. And after you turn it off it remembers what sounds you listen to last and saves it which is a very nice feature. Overall this is worth the money and it helps us sleep at night with the different sounds and this bear is a very good breathing helper. I highly recommend this to anyone.

### ⭐⭐⭐⭐⭐ Cute and effective
*by J***6 on 17 October 2025*

My mother was having a difficult time falling asleep at night, and put this on her Christmas list. I got it for her, and she just raved on and on about it. Said it was very soothing, gave her something to focus on. Very effective.

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*Product available on Desertcart United Kingdom*
*Store origin: GB*
*Last updated: 2026-05-28*