---
product_id: 59817719
title: "Westside Barbell Bench Press Manual"
brand: "louie simmons"
price: "£35.13"
currency: GBP
in_stock: true
reviews_count: 8
url: https://www.desertcart.co.uk/products/59817719-westside-barbell-bench-press-manual
store_origin: GB
region: United Kingdom
---

# Westside Barbell Bench Press Manual

**Brand:** louie simmons
**Price:** £35.13
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Westside Barbell Bench Press Manual by louie simmons
- **How much does it cost?** £35.13 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.uk](https://www.desertcart.co.uk/products/59817719-westside-barbell-bench-press-manual)

## Best For

- louie simmons enthusiasts

## Why This Product

- Trusted louie simmons brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Westside Barbell Bench Press Manual

## Images

![Westside Barbell Bench Press Manual - Image 1](https://m.media-amazon.com/images/I/51zCV2QpAuL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    watch Westside vs. the World as well
  

*by A***R on Reviewed in the United States on August 15, 2019*

I have had the luxury of meeting a couple of Westside Barbell lifters, and have been very inspired with their sense of granimalistic, no-fail attitude. I have tried to instill that same mentality in my lifting as well. as an above knee amputee, I've had to train even harder than that of my competition. I've done a lot of research on different training methods, since I train myself, and do my own programming, and have found your methods the best. At the 198 pound weight class, I went from a 353 raw (no gear) bench to a 485 raw (no gear) bench, with the hopes of  that 501.5 raw (no gear) bench at 198 pounds. Thanks again!!!

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Easy read. Useful info.
  

*by M***Y on Reviewed in the United States on November 18, 2020*

Provides many examples of possible workouts for dynamic effort and max effort days. Short, easy to read and good, useable info. If you are interested in Westside's training program, this book is helpful.

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Good book. Recommend
  

*by Z***S on Reviewed in the United States on January 29, 2021*

Short and to the point. Will gain practical knowledge about training.

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---

*Product available on Desertcart United Kingdom*
*Store origin: GB*
*Last updated: 2026-05-20*