Fascia Training in Application

Many concepts and applications clicked quickly and were delivered in a way to make them super easy to apply, especially for a non-athlete like myself just looking to improve my fitness and health span. Informative, engaging, entertaining and endlessly applicable to overall fitness. LOVE the QR codes, so cool. Get it, you won’t regret it.

Excellent read, also gives a great foundation on the benefits of alternative training that’s not expressed enough in other reading! Highly recommend!

Informative AND entertaining! A rare combo!

Five stars

It's obvious there was a lot of hard work and dedication that went into this book. I appreciated the amount of knowledge that was shared from various people in the industry that really made this book feel whole. I love that there are QR codes available to access the exercises discussed in the book. I've never seen that before!

What do you get when you combine the experience and sports performance wisdom of Bill Parisi and friends, the innovative and science-based approach to muscle health of Eric Owens at Delos Therapy and the story telling talent and wit of Jonathon Allen? You get this compelling masterpiece on the role of fascia in optimal movement.

This is actually my second copy that I'm giving away as a gift. What's shared here has transformed my training. Love it!

A+ materials, content, and stories, including leading-edge science and industry-best tools--destined to be a classic.