---
product_id: 56538561
title: "Finer Form Gym Quality Foldable Flat Bench for Multi-Purpose Weight Training and Ab Exercises - Free PDF Workout Chart Included"
brand: "ff finer form"
price: "£193.77"
currency: GBP
in_stock: true
reviews_count: 13
category: "Ff Finer Form"
url: https://www.desertcart.co.uk/products/56538561-finer-form-gym-quality-foldable-flat-bench-for-multi-purpose
store_origin: GB
region: United Kingdom
---

# Compact foldable design Easy assembly in minutes 1000 lb max weight capacity Finer Form Gym Quality Foldable Flat Bench for Multi-Purpose Weight Training and Ab Exercises - Free PDF Workout Chart Included

**Brand:** ff finer form
**Price:** £193.77
**Availability:** ✅ In Stock

## Summary

> 🏆 Elevate your home gym game with the bench that means business!

## Quick Answers

- **What is this?** Finer Form Gym Quality Foldable Flat Bench for Multi-Purpose Weight Training and Ab Exercises - Free PDF Workout Chart Included by ff finer form
- **How much does it cost?** £193.77 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.uk](https://www.desertcart.co.uk/products/56538561-finer-form-gym-quality-foldable-flat-bench-for-multi-purpose)

## Best For

- ff finer form enthusiasts

## Why This Product

- Trusted ff finer form brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Comfort Meets Durability:** 2-inch thick dense foam cushion ensures premium comfort during intense workouts.
- • **Hassle-Free Setup & Support:** Assembles in minutes with included tools plus a 1-year warranty and responsive customer care.
- • **Space-Savvy Foldable Design:** Folds flat to slide effortlessly under beds or into closets—perfect for urban living.
- • **Versatile Full-Body Training:** Ideal for bench press, core, legs, and hip thrusts—your all-in-one home gym solution.
- • **Unmatched Strength & Stability:** Supports up to 1000 lbs with a robust 4-way alloy steel frame—no wobble, just power.

## Overview

The Finer Form Foldable Flat Bench combines gym-grade durability with space-saving design, supporting up to 1000 lbs on a sturdy alloy steel frame. Its thick cushion pad offers comfort for diverse workouts, while the quick assembly and foldability make it ideal for compact home gyms. Backed by a 1-year warranty and stellar customer service, it’s a top-rated choice for professionals seeking quality and convenience.

## Description

Product description Flat Weight Bench Weight Bench Comparison Foldable Flat Bench FOLDABLE ADJUST TO FLAT ADJUST TO INCLINE ADJUST TO DECLINE HYPER EXTENSION WEIGHT CAPACITY 1,000 LBS Learn More Foldable Flat Bench FOLDABLE ADJUST TO FLAT ADJUST TO INCLINE ADJUST TO DECLINE HYPER EXTENSION WEIGHT CAPACITY 1,000 LBS 5-in-1 Weight Bench FOLDABLE ADJUST TO FLAT ADJUST TO INCLINE ADJUST TO DECLINE HYPER EXTENSION WEIGHT CAPACITY 800 LBS Learn More 5-in-1 Weight Bench 800 LBS Multi-Functional Bench FOLDABLE ADJUST TO FLAT ADJUST TO INCLINE ADJUST TO DECLINE HYPER EXTENSION WEIGHT CAPACITY 660 LBS Learn More Multi-Functional Bench 660 LBS FID Weight Bench FOLDABLE ADJUST TO FLAT ADJUST TO INCLINE ADJUST TO DECLINE HYPER EXTENSION WEIGHT CAPACITY 1,000 LBS Learn More FID Weight Bench SitUp + Flat Weight Bench FOLDABLE ADJUST TO FLAT ADJUST TO INCLINE ADJUST TO DECLINE HYPER EXTENSION WEIGHT CAPACITY 1,100 LBS Learn More SitUp + Flat Weight Bench 1,100 LBS

Review: Bench is a great buy - Easy to put together, just attach the bottom leg pieces. Sturdy, good quality and the cushion is thick and supportive yet comfortable. Legs easily fold up for easy storage when needed. Would definitely recommend. The price was amazing for the quality.
Review: Affordable Gym-Quality Fold-Flat Bench - This is absolutely a gym quality bench. It is very solid and stable with a dense foam pad. I was comparing this with another popular fold flat style bench and I'm glad I spent a little more for the Finer Form as it is clearly the better built product. It folds flat enough to fit under a typical clearance bed (just barely). Although it is technically portable, it's heavy enough that you wouldn't want to be moving it up and down stairs or too far. The assembly was very easy, just putting on the bases of the legs and all hardware and tools were included. Highly recommend!

## Features

- Gym Quality Workout Bench w/ 1,000 lb Weight Capacity – Built from high grade steel with uniquely designed 4-way frame structure. Perfect for a small weights dumbbells set. No wobbling or shaking!
- Exercise Bench Convenient for Small Spaces - foldable flat bench easily and stores quickly under beds or in closets. The flat weight bench that's perfect for smaller apartments, offices or home gyms.
- Sturdy Foldable Weight Bench - 2" Thick cushion pad provides consistent comfort and supports. Excellent foldable workout bench for dumbbell workout. Folding weight bench stands up to tough workouts.
- Easy to Assemble - Folding workout bench assembles in minutes. A multi-purpose work out bench, use it for bench press, legs, core and even as a hip thrust bench. Simple solution for your home gym.
- Ideal for Versatile Home Workouts – Compact foldable flat weight bench for home gym equipment setups. This workout bench foldable design supports strength, core, and leg exercises for full-body training at home.
- Exercise Equipment Perfect for All Levels – Great flat bench weight bench for men, women, and teens. A durable gym bench for home workout, it combines portability with stability, perfect for foldable bench workout needs.
- Buy with Confidence - The Finer Form bench is backed by 1 year warranty, and our 5 star customer service team is always responsive. Use it as a bench press seat or for dozens of other exercises.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B078JZZGBZ |
| Best Sellers Rank | #11,825 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #4 in Standard Weight Training Benches #15 in Strength Training Pushup Stands |
| Brand | FF Finer Form |
| Brand Name | FF Finer Form |
| Color | Black |
| Customer Reviews | 4.7 out of 5 stars 2,936 Reviews |
| Frame Material | Alloy Steel |
| Item Dimensions D x W x H | 45"D x 12"W x 18"H |
| Item Weight | 12.25 Kilograms |
| Manufacturer | Finer Form |
| Material | Alloy Steel |
| Model Number | NOVASAT-0414-1728-49 |
| Part Number | FF-TB011380 |
| Product Dimensions | 45"D x 12"W x 18"H |
| Size | Foldable |
| UPC | 680193710537 |
| Unit Count | 1.0 Count |
| Weight Capacity Maximum | 1000 Pounds |

## Product Details

- **Brand:** FF Finer Form
- **Color:** Black
- **Frame Material:** Alloy Steel
- **Manufacturer:** Finer Form
- **Material:** Alloy Steel
- **Product Dimensions:** 45"D x 12"W x 18"H
- **Size:** Foldable
- **UPC:** 680193710537
- **Weight Limit:** 1000 Pounds

## Images

![Finer Form Gym Quality Foldable Flat Bench for Multi-Purpose Weight Training and Ab Exercises - Free PDF Workout Chart Included - Image 1](https://m.media-amazon.com/images/I/9124RDbTuGL.jpg)
![Finer Form Gym Quality Foldable Flat Bench for Multi-Purpose Weight Training and Ab Exercises - Free PDF Workout Chart Included - Image 2](https://m.media-amazon.com/images/I/61VBvPfXtlL.jpg)
![Finer Form Gym Quality Foldable Flat Bench for Multi-Purpose Weight Training and Ab Exercises - Free PDF Workout Chart Included - Image 3](https://m.media-amazon.com/images/I/81ZZzpD2fkL.jpg)
![Finer Form Gym Quality Foldable Flat Bench for Multi-Purpose Weight Training and Ab Exercises - Free PDF Workout Chart Included - Image 4](https://m.media-amazon.com/images/I/81LKpbQQT+L.jpg)
![Finer Form Gym Quality Foldable Flat Bench for Multi-Purpose Weight Training and Ab Exercises - Free PDF Workout Chart Included - Image 5](https://m.media-amazon.com/images/I/81r18zHTsnL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Bench is a great buy
*by B***L on February 23, 2026*

Easy to put together, just attach the bottom leg pieces. Sturdy, good quality and the cushion is thick and supportive yet comfortable. Legs easily fold up for easy storage when needed. Would definitely recommend. The price was amazing for the quality.

### ⭐⭐⭐⭐⭐ Affordable Gym-Quality Fold-Flat Bench
*by S***Y on January 8, 2026*

This is absolutely a gym quality bench. It is very solid and stable with a dense foam pad. I was comparing this with another popular fold flat style bench and I'm glad I spent a little more for the Finer Form as it is clearly the better built product. It folds flat enough to fit under a typical clearance bed (just barely). Although it is technically portable, it's heavy enough that you wouldn't want to be moving it up and down stairs or too far. The assembly was very easy, just putting on the bases of the legs and all hardware and tools were included. Highly recommend!

### ⭐⭐⭐⭐⭐ Solid, sturdy and space-saving bench for home workouts
*by S***T on December 27, 2025*

I purchased this bench to up my home workout game. I live in a small apartment, so I was very conscious of space. I like that this bench is both foldable and just long enough when set-up to be useful without taking up any unnecessary space. It's just long enough to support me from butt to head when laying down (I'm 5' 10"). Set-up was extremely easy (it comes almost fully assembled). There were four extra screw assemblies than noted in the instructions, but it was pretty obvious where they go. The bench is well-built and sturdy while still being light enough to easily move around. I love how the bench meets the floor at four rubberized pads, which make for good stability while also protecting the floor surface. The bench top has thick, firm padding that's reasonably comfortable to lay on but also stiff enough that you can use the bench for step-ups or dips. The bench folds-up easily, but not TOO easily -- the screw releases give me good confidence that it won't collapse unexpectedly while in use. I'm pleased with the value for money. At the time of purchase, there were less expensive benches available that seemed to also fit my needs but did not yet have any reviews (and didn't offer free returns), so I opted to pay a bit more for less risk. For the extra $20-30 vs. those newer listings, I'm satisfied with the purchase.

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*Product available on Desertcart United Kingdom*
*Store origin: GB*
*Last updated: 2026-05-27*