---
product_id: 554349241
title: "Arctic Flex Wrist & Thumb Ice Pack Wrap - Extra Strength Hot & Cold Therapy - Reusable Hand Freeze Sleeve - For Arthritis, Carpal Tunnel, Surgery, & Pain Relief (Fits Left & Right)"
brand: "arctic flex"
price: "£31.73"
currency: GBP
in_stock: true
reviews_count: 5
category: "Arctic Flex"
url: https://www.desertcart.co.uk/products/554349241-arctic-flex-wrist-and-thumb-ice-pack-wrap-extra-strength
store_origin: GB
region: Great Britain
---

# Microwave-safe for soothing moist heat Arctic Flex gel for lasting cold therapy 360° adjustable compression & thumb support Arctic Flex Wrist & Thumb Ice Pack Wrap - Extra Strength Hot & Cold Therapy - Reusable Hand Freeze Sleeve - For Arthritis, Carpal Tunnel, Surgery, & Pain Relief (Fits Left & Right)

**Brand:** arctic flex
**Price:** £31.73
**Availability:** ✅ In Stock

## Summary

> 🔥❄️ Wrap, Relax, Repeat — Your Wrist’s New Best Friend!

## Quick Answers

- **What is this?** Arctic Flex Wrist & Thumb Ice Pack Wrap - Extra Strength Hot & Cold Therapy - Reusable Hand Freeze Sleeve - For Arthritis, Carpal Tunnel, Surgery, & Pain Relief (Fits Left & Right) by arctic flex
- **How much does it cost?** £31.73 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.uk](https://www.desertcart.co.uk/products/554349241-arctic-flex-wrist-and-thumb-ice-pack-wrap-extra-strength)

## Best For

- arctic flex enthusiasts

## Why This Product

- Trusted arctic flex brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Risk-Free 60-Day Guarantee:** Confidently invest in your wrist health with Vive’s satisfaction-backed return policy.
- • **Universal & Lightweight Design:** Fits left or right hand with three size options, providing stability while maintaining full range of motion during daily activities.
- • **Dual-Mode Arctic Flex Technology:** Easily switch between microwaveable moist heat and freezer-cold therapy for versatile muscle and joint relief.
- • **Customizable Fit for All-Day Comfort:** Flexible, breathable wrap contours perfectly to your wrist and thumb, ensuring personalized compression without restricting movement.
- • **Targeted Pain Relief & Inflammation Control:** Combines compression with hot/cold therapy to reduce swelling and soothe arthritis, carpal tunnel, and tendonitis.

## Overview

The Arctic Flex Wrist & Thumb Ice Pack Wrap by Vive Health delivers professional-grade hot and cold therapy combined with 360° adjustable compression. Designed for arthritis, carpal tunnel, tendonitis, and injury recovery, this lightweight, reusable wrap fits both hands and offers customizable support with breathable materials. Featuring innovative Arctic Flex gel technology, it provides effective moist heat or long-lasting cold therapy, backed by a 60-day satisfaction guarantee.

## Description

Soothe pain in your wrist, thumb, and hand with 360 degrees of compression and soothing hot or cold therapy. The Vive Hot and Cold Wrist Sleeve features Arctic Flex technology for soothing ice or heat therapy. A lightweight and flexible material allows you to customize your level of compression, boosting circulation and better supporting your wrist. For those with tendonitis, arthritis, carpal tunnel, hand injuries, or more general swelling and bruising, this wrist wrap provides targeted relief from pain. Boost Circulation and Relieve Pain: For those who suffer from arthritis, tendonitis, carpal tunnel, hand injuries, swelling, and bruising, or other hand or wrist pain, the Vive Hot and Cold Wrist Wrap provides targeted relief from pain. A combination of compression and hot or cold therapy helps to boost circulation, reducing swelling and inflammation in the wrist, hand, and thumb. Reusable and Adjustable Levels of Compression: A lightweight and flexible material allows you to customize your level of compression as needed. This wrap helps to stabilize the joints and muscles during activity, promoting better blood circulation and helping your wrist and hand to heal from injury. Arctic Flex Technolgy for Hot or Cold Therapy: With a gel pack that can be heated or cooled, you can experience a variety of temperature therapies to help reduce swelling and ease muscle tension. Simply microwave or freeze the gel pack and enjoy your desired form of relief. Daily Support and Stability without Limiting Your Range of Motion: Continue to participate in the activities and exercises you enjoy with the added stability and support of this wrist wrap. With a design that contours to fit your unique hand and wrist shape, you can enjoy a more comfortable and secure wrist brace that will not limit your range of motion. Variety of Sizing Options with Universal Design: Choose from three sizes to find your perfect fit. With a universal design, you can wear this wrist wrap

Review: I really, really love this. I've read many reviews, and like most gel ice/heat packs, the results are mixed about how long it stays hot/cold. Personally, I've decided that the reason for the vast range of experiences has to do with someone's expectations. I have tried both the heat (microwave) and the cold (ice pack) & both work well. I do find that I have to remove it about every 8 minutes or so and pop it back in the microwave for about 1-15 seconds but it is super easy to do. (I use this for an arthritic thumb & use the heat when I apply castor oil to the area to have it penetrate deeper. For this purpose, I try to keep it under the warmth/heat for about an hour. I am still experimenting but the products design lends itself perfectly for me to have the castor oil pack stay securely in place; this is a hard part of the body to treat, so I am very grateful I found this). Sizing: I read many reviews about it being too large (not many of it being too tight - well, not that I recall). I went with a snugger fit and am happy I did - I think this is the one that provided a measurement tool, and I was technically borderline so went with the small). IF this wasn't snug or close to it, I don't think it will work well. I highly recommend for anyone who is not too tied up in the "doesn't stay hot/cold long enough" as to re-heat is easy. And I only used the cold one time so far, and I think the cold stayed cold for longer than the heat stayed hot. p.s. I also love the fact that the heat is a moist heat - so much better than a dry heat produced by like an electric heating pad.
Review: This was amazing when I had a major wrist and thumb injury. It gets really cold! Comfortable fit and easy to use

## Features

- REDUCE PAIN, SWELLING, & INFLAMMATION: Great for those who suffer from persistent arthritis hands, tendonitis, carpal tunnel, or other hand or wrist injuries and pain, the Vive Hot or Cold Wrist Sleeve provides targeted compression and temperature therapy for immediate relief, while also being a great hand brace with thumb support.
- CUSTOMIZABLE LEVELS OF COMPRESSION: Personalize the fit and level of compression therapy with this adjustable wrist thumb brace wrap. Flexible and stretchy material contours to fit the natural shape of your wrist, so you can experience better circulation and reduced swelling with targeted compression.
- HOT OR COLD THERAPY: Experience longer uses with Arctic Flex technology that retains heat or cold depending on your personal needs. Microwave or freeze your wrist wrap for hot or cold therapy and experience soothing relief for muscle and joint pain.
- FLEXIBLE YET SECURE FIT FOR MULTIPLE USES: Provide targeted support and stability for your healing or injured wrist with this lightweight wrist wrap. A reusable design and breathable material make this wrist brace effective and comfortable, choose from three sizes and wear this wrap on the left or right hand with a universal design.
- 60 DAY GUARANTEE: Purchase now with confidence with the Vive 60 day guarantee.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0B69Q6J82 |
| Manufacturer | Vive Health |
| Manufacturer reference | RHB2089BLKS |
| Package Dimensions | 19.1 x 10.69 x 4.19 cm; 281 g |

## Product Details

- **Age range (description):** Adult
- **Brand:** Arctic Flex
- **Size:** S
- **Specific uses for product:** Carpal Tunnel Syndrome
- **Use for:** Hands

## Images

![Arctic Flex Wrist & Thumb Ice Pack Wrap - Extra Strength Hot & Cold Therapy - Reusable Hand Freeze Sleeve - For Arthritis, Carpal Tunnel, Surgery, & Pain Relief (Fits Left & Right) - Image 1](https://m.media-amazon.com/images/I/716VPOt7I+L.jpg)

## Questions & Answers

**Q: Can this be stored in freezer when not using?**
A: I store the one I purchased in the original plastic package in my refrigerator. It is very cold when I use it. I personally don't think it would be wise to freeze the glove.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by D***O on 31 August 2025*

I really, really love this. I've read many reviews, and like most gel ice/heat packs, the results are mixed about how long it stays hot/cold. Personally, I've decided that the reason for the vast range of experiences has to do with someone's expectations. I have tried both the heat (microwave) and the cold (ice pack) & both work well. I do find that I have to remove it about every 8 minutes or so and pop it back in the microwave for about 1-15 seconds but it is super easy to do. (I use this for an arthritic thumb & use the heat when I apply castor oil to the area to have it penetrate deeper. For this purpose, I try to keep it under the warmth/heat for about an hour. I am still experimenting but the products design lends itself perfectly for me to have the castor oil pack stay securely in place; this is a hard part of the body to treat, so I am very grateful I found this). Sizing: I read many reviews about it being too large (not many of it being too tight - well, not that I recall). I went with a snugger fit and am happy I did - I think this is the one that provided a measurement tool, and I was technically borderline so went with the small). IF this wasn't snug or close to it, I don't think it will work well. I highly recommend for anyone who is not too tied up in the "doesn't stay hot/cold long enough" as to re-heat is easy. And I only used the cold one time so far, and I think the cold stayed cold for longer than the heat stayed hot. p.s. I also love the fact that the heat is a moist heat - so much better than a dry heat produced by like an electric heating pad.

### ⭐⭐⭐⭐⭐ Review
*by A***R on 6 October 2025*

This was amazing when I had a major wrist and thumb injury. It gets really cold! Comfortable fit and easy to use

### ⭐⭐⭐⭐⭐ Review
*by R***A on 5 October 2025*

I sprained my right wrist and Walmart doesn't keep size small in stock so I ordered from Amazon. It was delivered the day before yesterday but the box was empty. Customer service prioritized a replacement for me and I received it today. 2 hours in the freezer and voila, temporary relief without ruining another bag of frozen peas (which take longer than 2 hours to refreeze). Thank you Amazon for the speedy replacement! The cold lasts under an hour and the adjustable band adds comfortable pressure. It's an excellent ice pack.

## Frequently Bought Together

- Arctic Flex Wrist Ice Pack Wrap - Extra Strength Hot & Cold Therapy - Reusable Hand & Thumb Freeze Sleeve - FSA/HSA Approved for Arthritis, Carpal Tunnel, Surgery, & Pain Relief (Fits Left & Right)
- FREETOO Ergonomical Thumb Brace Right Hand or Left Hand for Arthritis Pain and Support, Thumb Splint for Trigger Thumb, Thumb Support for De Quervains Tenosynovitis, CMC Pain Relief (S/M Pink/Black)
- Dr. Frederick's Original Reversible Copper Infused Wrist Thumb Brace - 1 Brace - Spica Splint for De Quervain’s Tendonitis, Arthritis, CMC, Pain Relief - Left or Right Hand - Fits Men and Women

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*Product available on Desertcart Great Britain*
*Store origin: GB*
*Last updated: 2026-04-23*