--- product_id: 547938265 title: "Run Healthy" price: "£31.30" currency: GBP in_stock: true reviews_count: 5 url: https://www.desertcart.co.uk/products/547938265-run-healthy store_origin: GB region: Great Britain --- # 5.0-star rated by runners 240 pages of expert insights Comprehensive running coaching Run Healthy **Price:** £31.30 **Availability:** ✅ In Stock ## Summary > 🏃‍♀️ Run smarter, run healthier—don’t get left behind! ## Quick Answers - **What is this?** Run Healthy - **How much does it cost?** £31.30 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.co.uk](https://www.desertcart.co.uk/products/547938265-run-healthy) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **All Levels Welcome:** Whether beginner or pro, this book adapts to your pace and goals. - • **Unlock Peak Performance:** Master running techniques with expert guidance from Aguillard, Cane, and Goldstein. - • **Portable Paperback Format:** Take your running bible anywhere—lightweight and easy to carry. - • **Scientifically Backed Training:** Benefit from evidence-based strategies to prevent injury and boost endurance. - • **Rave Reviews from the Running Community:** Join thousands who swear by this 5-star essential for healthier runs. ## Overview Run Healthy is a 240-page paperback authored by Aguillard, Cane, and Goldstein, offering scientifically grounded training and injury prevention advice for runners of all levels. Highly rated with a perfect 5-star score, it’s a must-have resource for anyone serious about improving their running performance. ## Description Run Healthy : Aguillard, Emmi, Cane, Jonathan, Goldstein, Allison L: desertcart.ae: Books Review: I have been a runner for over 15 years, so I have had my fair share of injuries. I only wish I had this book as a resource earlier to help me treat and prevent so many of the training setbacks I have experienced. Run Healthy is a comprehensive, yet also digestible, overview of all things related to the body and running. This book has taught me how I can become a better runner through strengthening and other treatment modalities. It's also made me a lot more confident in my ability to recognize an injury and has given me the tools to come back from an injury even stronger than I had been before. If you are a runner who is curious about how your body responds to running and wants to optimize your performance, then I highly recommend this book! You will find yourself returning to it over and over again. Review: I have been a runner for 30 years, studied nutrition in graduate school, run countless half marathons and 6 marathons (albeit slowly!), and worked through many injuries and hours of PT -- even with all of that under my belt, I learned new information from the very first page of this book! I think of it like a "must-have manual" for my ongoing running journey and refer to it all the time whenever I'm thinking through the next run, race, or workout. I am SO grateful for this resource -- best investment you could make as an athlete! ## Technical Specifications | Specification | Value | |---------------|-------| | Customer reviews | 5.0 5.0 out of 5 stars (15) | | Dimensions | 17.6 x 1.4 x 24.99 cm | | Edition | First Edition | | ISBN-10 | 1718203748 | | ISBN-13 | 978-1718203747 | | Item weight | 567 g | | Language | English | | Print length | 240 pages | | Publication date | 2 February 2023 | | Publisher | Human Kinetics Publishers | ## Images ![Run Healthy - Image 1](https://m.media-amazon.com/images/I/81Bs1hzgkUL.jpg) ![Run Healthy - Image 2](https://m.media-amazon.com/images/I/715tYe4BuvL.jpg) ![Run Healthy - Image 3](https://m.media-amazon.com/images/I/71sOXgChiEL.jpg) ![Run Healthy - Image 4](https://m.media-amazon.com/images/I/61TWaRpOAPL.jpg) ![Run Healthy - Image 5](https://m.media-amazon.com/images/I/71bGF4E6fgL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Review *by L***K on 24 February 2023* I have been a runner for over 15 years, so I have had my fair share of injuries. I only wish I had this book as a resource earlier to help me treat and prevent so many of the training setbacks I have experienced. Run Healthy is a comprehensive, yet also digestible, overview of all things related to the body and running. This book has taught me how I can become a better runner through strengthening and other treatment modalities. It's also made me a lot more confident in my ability to recognize an injury and has given me the tools to come back from an injury even stronger than I had been before. If you are a runner who is curious about how your body responds to running and wants to optimize your performance, then I highly recommend this book! You will find yourself returning to it over and over again. ### ⭐⭐⭐⭐⭐ Review *by M***E on 27 February 2023* I have been a runner for 30 years, studied nutrition in graduate school, run countless half marathons and 6 marathons (albeit slowly!), and worked through many injuries and hours of PT -- even with all of that under my belt, I learned new information from the very first page of this book! I think of it like a "must-have manual" for my ongoing running journey and refer to it all the time whenever I'm thinking through the next run, race, or workout. I am SO grateful for this resource -- best investment you could make as an athlete! ### ⭐⭐⭐⭐⭐ Review *by B***R on 28 July 2023* As a PT, coach and runner I understand all sides of running injuries. This book is useful for me as an athlete AND clinician. Great pictures and descriptions. Has helped me explain issues to patients, athletes and remind myself of the most clinically applicable methods for rehabing my own injuries. For the amount of helpful information, this book is a bargain. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.co.uk/products/547938265-run-healthy](https://www.desertcart.co.uk/products/547938265-run-healthy) --- *Product available on Desertcart Great Britain* *Store origin: GB* *Last updated: 2026-04-23*