---
product_id: 54771212
title: "SKLZ Performance Trainer Mat,Self-Guided Exercise Tool,Illustrated Workouts for Athletes,Nonslip Surface-Ideal for Fitness, Stretches and Yoga, 61cm wide × 183cm long with a 4.5mm cushioned thickness"
brand: "sklz"
price: "£30.36"
currency: GBP
in_stock: true
reviews_count: 8
category: "Sklz"
url: https://www.desertcart.co.uk/products/54771212-sklz-performance-trainer-mat-self-guided-exercise-tool-illustrated-workouts
store_origin: GB
region: United Kingdom
---

# 61cm x 183cm optimal size 24 illustrated exercises printed 4.5mm cushioned thickness SKLZ Performance Trainer Mat,Self-Guided Exercise Tool,Illustrated Workouts for Athletes,Nonslip Surface-Ideal for Fitness, Stretches and Yoga, 61cm wide × 183cm long with a 4.5mm cushioned thickness

**Brand:** sklz
**Price:** £30.36
**Availability:** ✅ In Stock

## Summary

> 🔥 Train like a pro, recover like a champ 🏆

## Quick Answers

- **What is this?** SKLZ Performance Trainer Mat,Self-Guided Exercise Tool,Illustrated Workouts for Athletes,Nonslip Surface-Ideal for Fitness, Stretches and Yoga, 61cm wide × 183cm long with a 4.5mm cushioned thickness by sklz
- **How much does it cost?** £30.36 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.uk](https://www.desertcart.co.uk/products/54771212-sklz-performance-trainer-mat-self-guided-exercise-tool-illustrated-workouts)

## Best For

- sklz enthusiasts

## Why This Product

- Trusted sklz brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Compact Yet Spacious:** 61cm wide by 183cm long — perfect footprint for yoga, agility drills, and recovery routines.
- • **Comfort Meets Performance:** 4.5mm cushioning ensures maximum comfort during intense workouts and stretches.
- • **Non-Slip & Durable Surface:** Phthalate-free, easy-clean material keeps you grounded and safe through every move.
- • **Injury Prevention & Recovery:** Built to boost muscle strength, speed, and elasticity while reducing injury risk.
- • **Elite Trainer-Designed Workouts:** 24 essential exercises printed right on the mat for seamless, guided training.

## Overview

The SKLZ Performance Trainer Mat is a premium, 61cm by 183cm exercise mat featuring 24 illustrated workouts designed by elite trainers. With a 4.5mm cushioned, non-slip, and phthalate-free surface, it supports muscle strength, agility, and injury prevention, making it ideal for fitness, yoga, and recovery routines.

## Description

Product Description Self-guided exercise mat. Manufacturer's Description Designed by elite trainers, the TRAINERmat Sport Performance provides 24 essential exercises to improve muscle strength and elasticity for developing speed, agility and explosiveness. Integrating these exercises into your training routine will also aid in recovery and reduce risk of injury.

Review: It is functional - It works well, although being new rubber a bit sticky
Review: SKLZ Trainer Exercise Mat Review - The SKLZ Trainer Exercise Mat is great, since using it I am able to warm up and warm down effectively, and reduce the risk of pulling any muscles. Its really handy that all the routines are designed on the mat, which means you can concentrate on training, instead of fidling with paper or looking up on a wall, to see if you are doing the routines correctly or not.

## Features

- 24 essential exercises printed on the mat
- Build muscle strength and elasticity
- Develops speed, agility and quickness
- Designed by professional trainers for elite athletes
- Durable, Phthalate-Free Material
- Non-Slip, Easy-Clean Surface
- Illustrated With 24 Exercises In Four Categories
- 1/4-Inch Thickness For Maximum Comfort, Measures 2'x6'

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B008ERUU7E |
| Best Sellers Rank | 121,765 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 203 in Fitness Mats |
| Brand Name | SKLZ |
| Colour | Black |
| Customer Reviews | 4.6 4.6 out of 5 stars (411) |
| Global Trade Identification Number | 00831345004886, 08313450048860, 26171059798151 |
| Included Components | One Exercise Mat |
| Item Dimensions L x W x Thickness | 4.65L x 1.55W x 0.02Th metres |
| Item Type Name | Fittness Mat |
| Item Weight | 0.86 Kilograms |
| Manufacturer | SKLZ |
| Material | Plastic |
| Model Number | 0488 |
| Part Number | 0488 |
| Product Care Instructions | Hand Wash Only |
| Product Warranty | 1 Year |
| UPC | 831345004886 |
| Unit Count | 1.0 count |

## Product Details

- **Brand:** SKLZ
- **Colour:** Black
- **Global Trade Identification Number:** 00831345004886, 08313450048860, 26171059798151
- **Item weight:** 0.86 Kilograms
- **Manufacturer:** SKLZ
- **Material:** Plastic
- **Product care instructions:** Hand Wash Only
- **Product dimensions:** 4.65L x 1.55W x 0.02Th metres
- **UPC:** 831345004886
- **Unit count:** 1.0 count

## Images

![SKLZ Performance Trainer Mat,Self-Guided Exercise Tool,Illustrated Workouts for Athletes,Nonslip Surface-Ideal for Fitness, Stretches and Yoga, 61cm wide × 183cm long with a 4.5mm cushioned thickness - Image 1](https://m.media-amazon.com/images/I/81BwJbxy92L.jpg)
![SKLZ Performance Trainer Mat,Self-Guided Exercise Tool,Illustrated Workouts for Athletes,Nonslip Surface-Ideal for Fitness, Stretches and Yoga, 61cm wide × 183cm long with a 4.5mm cushioned thickness - Image 2](https://m.media-amazon.com/images/I/81D9DKYGLgL.jpg)
![SKLZ Performance Trainer Mat,Self-Guided Exercise Tool,Illustrated Workouts for Athletes,Nonslip Surface-Ideal for Fitness, Stretches and Yoga, 61cm wide × 183cm long with a 4.5mm cushioned thickness - Image 3](https://m.media-amazon.com/images/I/5169VS2UTZL.jpg)

## Questions & Answers

**Q: would i be able to use gliding discs on this mat? would they slide without drag?**
A: I think the rubber has too much traction to use gliding discs. It's not the stickiest mat but I'm not sure if they'll work or not.

**Q: is this the same as standard yoga positons?? the description is not informative.**
A: They are not standard yoga poses/positions. The movements are based on EXOS pillar strength and movement prep workouts used with elite and professional athletes.

**Q: Is this rubber or some kind of foam?**
A: This is mat material, just like a yoga mat.

**Q: Does this come with a cover or a case to carry it?**
A: No it does not come with a case.

## Customer Reviews

### ⭐⭐⭐⭐⭐ It is functional
*by R***E on 24 November 2021*

It works well, although being new rubber a bit sticky

### ⭐⭐⭐⭐⭐ SKLZ Trainer Exercise Mat Review
*by K***H on 28 July 2013*

The SKLZ Trainer Exercise Mat is great, since using it I am able to warm up and warm down effectively, and reduce the risk of pulling any muscles. Its really handy that all the routines are designed on the mat, which means you can concentrate on training, instead of fidling with paper or looking up on a wall, to see if you are doing the routines correctly or not.

### ⭐⭐⭐⭐⭐ Five Stars
*by H***S on 17 May 2015*

good product

## Frequently Bought Together

- SKLZ Sport Performance Exercise Mat with Self-Guided Exercise Illustrations Black, 6 x 2-Feet x 1/4-Inch
- Yes4All Slam Balls, 10-40lb Medicine Ball Weight, Durable PVC Sand Filled Workout Dynamic Medicine Ball for Core Strengthen

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*Product available on Desertcart United Kingdom*
*Store origin: GB*
*Last updated: 2026-05-16*