---
product_id: 53048078
title: "Adjustable Squat Rack, Multifunctional Heavy Duty Barbell Stand, Strength Training Dip Station, Fitness Power Rack Weight Bench Support for Home Gym, Max Load 250kg, Height 114-179cm"
brand: "yaheetech"
price: "£84.62"
currency: GBP
in_stock: true
reviews_count: 8
category: "Yaheetech"
url: https://www.desertcart.co.uk/products/53048078-adjustable-squat-rack-multifunctional-heavy-duty-barbell-stand-strength-training
store_origin: GB
region: United Kingdom
---

# 114-179cm adjustable height - perfect fit U-shape locking pins - secure & stable 250kg max load - heavy-duty strength Adjustable Squat Rack, Multifunctional Heavy Duty Barbell Stand, Strength Training Dip Station, Fitness Power Rack Weight Bench Support for Home Gym, Max Load 250kg, Height 114-179cm

**Brand:** yaheetech
**Price:** £84.62
**Availability:** ✅ In Stock

## Summary

> 🏋️‍♂️ Elevate your home gym game — strength, safety, and style in one rack!

## Quick Answers

- **What is this?** Adjustable Squat Rack, Multifunctional Heavy Duty Barbell Stand, Strength Training Dip Station, Fitness Power Rack Weight Bench Support for Home Gym, Max Load 250kg, Height 114-179cm by yaheetech
- **How much does it cost?** £84.62 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.uk](https://www.desertcart.co.uk/products/53048078-adjustable-squat-rack-multifunctional-heavy-duty-barbell-stand-strength-training)

## Best For

- yaheetech enthusiasts

## Why This Product

- Trusted yaheetech brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Safety First, Always:** U-shape locking pins and non-slip washers guarantee stability and peace of mind during lifts.
- • **Versatile Powerhouse:** Multi-functional design supports squats, bench presses, dips, curls, and more for full-body toning.
- • **Floor-Friendly & Portable:** Rubber end caps protect your floors and keep the rack steady, while the lightweight design allows easy repositioning.
- • **Built to Last, Built to Lift:** Heavy-duty 50mm steel frame supports up to 250kg for your most intense sessions.
- • **Custom Fit for Every Athlete:** 14-level height adjustments from 114 to 179cm ensure ergonomic precision and comfort.

## Overview

The Yaheetech Adjustable Squat Rack is a multifunctional, heavy-duty barbell stand crafted from durable 50mm alloy steel. With a maximum load capacity of 250kg and 14 adjustable height settings ranging from 114 to 179cm, it offers customizable support for a variety of strength training exercises. Designed for stability and safety, it features U-shape locking pins, non-slip washers, and rubber end caps to protect floors and prevent wobbling. Ideal for home gyms, this rack enhances your workout versatility, supporting squats, bench presses, dips, and more.

## Description

Product Description Solid Adjustable Squat Rack is Perfect for Strenth training This squat rack is made of 1.5 mm thick steel and features 5 cm L × 5 cm W solid steel tubing and a 54.5 cm L × 50.5 cm W base to keep your bars and weights steady. With a total weight capacity of 250 kg, they're suitable for both beginners and advanced players. Product Details Adjustable spotters for you safety The barbell stand has 14 adjustable safety spotters on each post to help you adjust the rack safely Safty locking U shape locking pins ensure your safety. For added solidity and stability, the adjustable squat rack uses selective metal nuts paired with non-slip washers Hight adjustable Ajustable 14 different levels ranging from 102.5 cm to 167.5 cm, with 5 cm increments. which enables you adjust the rack freely to meet your needs Sturdy&Stable Metal Squat Rack Made of heavy-duty steel tube frames, which is sturdy and stable for your daily squats and bench presses. The powder-coated surface prevents oxidation and scratch during exercise. ·Overall Size (Approx.):54.5 x 50.5 x (114-179) cm; ·Base Size (Approx.): 54.5 x 50.5 cm (LxW); ·Square Tube (Approx.):5 x 5 cm; ·Hole Spacing:5 cm;

Review: Watch your screws on the floor, otherwise a fantastic piece to your gym - The quality of the product is great, item is sturdy, easy to assemble if you have 2 17 spanners hanging around (would be difficult if you don't have your own tools), I found the screws supplies based on the instructions go further than the base of the unit so the "Rubber feet to protect your floor" won't do anything if 4 screws stick beyond them, I undid the screws and did them the other way around to avoid that issue. You can see how far out they stick on the bottom left of the image After using a few days: Pros: - Easy enough to carry around (~9kg per side total ~18kg) - Good instructions to put together (minus the screws mentioned above) - Feels well built, I feel I can trust it with the weights on - Pins and screws for height adjustment fit well - Central stands and top stand are perfect heights for a 5ft8 guy with an average gym bench in between - I believe it is value for money, happy with my purchase Cons: - 4 Screws on the bottom according to the instructions would damage the floor unless done the other way around (which you could end up stepping on the sharp ends instead) - No tools supplied to build it, I used 2x17 spanners for this, it was easy to assemble if you have the tools - Some of the parts supplied have some nicks in them, such as the supporting plate on one stand has some grooves in it as if something was dropped on it in production, some washers had chipped off edges and one of the nuts was missing the plastic insert inside it to help it be stuck tight once on - Not very well packaged, thin plastic wrappings on each piece but they all slide around in the box so some minor scratches but not anything I care about
Review: Good quality product ,good customer service. - Good quality for the price. Parts were missing, complained and they sent it to me promptly. All good. Easy assembly if you have tools.

## Features

- Stable Steel Construction: Made of solid steel tube, the squat dumbbell rack stand is lightweight yet sturdy enough for your daily squats and bench presses. Rubber end caps keep the squat stand in place at all times without wobbling and protect your floor from scratching when moving the equipment.
- Height Adjustable: The barbell stand has 14 adjustable safety spotters on each post to help you adjust the rack to the appropriate height to meet your needs（5cm gaps）; adjustable Height 45-70.5inch/114-179cm. A variety of combinations can be easily fitted for different figures and various training purposes.
- Practical Body Workout: With the multi-functional design, our squat stand can be collocated with weight benches and barbells for various workouts like squats, bench presses, shoulder presses, curls, overhead lifts, bent over, bar exercise, etc., fully getting your whole body toned up. (Note: Barbell and barbell bench are NOT included.)
- Safe & Secure: U shape locking pins ensure your safety. For added solidity and stability, the adjustable squat rack uses selective metal nuts paired with non-slip washers. (NOTE: Nuts cannot be fully tightened by hand. Please use a wrench to fasten the nuts.)
- High Quality: Made of heavy-duty 50mm steel tube frames, this metal squat rack is durable enough to support up to 250kg weight capacity, which is sturdy and stable for your daily squats and bench presses. The powder-coated surface prevents oxidation and scratch during exercise.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B078HVJL6V |
| Best Sellers Rank | 2,561 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 1 in Free-Weight Racks |
| Brand | Yaheetech |
| Brand Name | Yaheetech |
| Country of Origin | China |
| Customer Reviews | 4.4 out of 5 stars 1,047 Reviews |
| Frame Type | step-through frame,steel |
| Item Dimensions D x W x H | 50.5D x 54.5W x 179H centimetres |
| Item Weight | 18.5 Kilograms |
| Item weight | 18.5 Kilograms |
| Manufacturer | Yaheetech |
| Material | Alloy Steel |
| Number Of Racks | 2 |
| Number of racks | 2 |
| Part Number | MM-00114467 |
| Product dimensions | 50.5D x 54.5W x 179H centimetres |
| Style | Adjustable |
| Weight Capacity Maximum | 250 Kilograms |

## Product Details

- **Brand:** Yaheetech
- **Item weight:** 18.5 Kilograms
- **Material:** Alloy Steel
- **Product dimensions:** 50.5D x 54.5W x 179H centimetres
- **Style:** Adjustable

## Images

![Adjustable Squat Rack, Multifunctional Heavy Duty Barbell Stand, Strength Training Dip Station, Fitness Power Rack Weight Bench Support for Home Gym, Max Load 250kg, Height 114-179cm - Image 1](https://m.media-amazon.com/images/I/510vGXlcR7S.jpg)

## Questions & Answers

**Q: What size socket wrench to use for this?**
A: 17mm

**Q: I understand that 179cm is the overall hight, but what is the (highest/lowest) hight from the floor to the surface where bar rests?**
A: I've measured mine, and for the supports at the top, at their highest setting the height to the bearing surface is 167cm. For the spotter arms, the highest setting puts their top surface at 74 cm.

**Q: Can you change the spotter arms and replace them with longer ones?**
A: No. This only comes with one pair of spotter arms. If they were longer, there would be a danger of the barbell overhanging the base and the stands falling over unless you bolted them to the floor. As it is, you have to be quite mindful when lowering the barbell back onto the arms.

**Q: I'm looking at these stands for the performance of stiff legged deadlift, can the spotter arms be lowered enough to allow this exercise? Thank you.**
A: The lowest "lock in" point the arms go to is as shown on the picture (~45-50cm off floor?), they will go to the bottom without the screw/bar but nothing supports them at that point (Which I wouldn't recommend using it unsupported), it is about shin/knee region for me (i'm 171cm).

## Customer Reviews

### ⭐⭐⭐⭐⭐ Watch your screws on the floor, otherwise a fantastic piece to your gym
*by D***S on 15 January 2021*

The quality of the product is great, item is sturdy, easy to assemble if you have 2 17 spanners hanging around (would be difficult if you don't have your own tools), I found the screws supplies based on the instructions go further than the base of the unit so the "Rubber feet to protect your floor" won't do anything if 4 screws stick beyond them, I undid the screws and did them the other way around to avoid that issue. You can see how far out they stick on the bottom left of the image After using a few days: Pros: - Easy enough to carry around (~9kg per side total ~18kg) - Good instructions to put together (minus the screws mentioned above) - Feels well built, I feel I can trust it with the weights on - Pins and screws for height adjustment fit well - Central stands and top stand are perfect heights for a 5ft8 guy with an average gym bench in between - I believe it is value for money, happy with my purchase Cons: - 4 Screws on the bottom according to the instructions would damage the floor unless done the other way around (which you could end up stepping on the sharp ends instead) - No tools supplied to build it, I used 2x17 spanners for this, it was easy to assemble if you have the tools - Some of the parts supplied have some nicks in them, such as the supporting plate on one stand has some grooves in it as if something was dropped on it in production, some washers had chipped off edges and one of the nuts was missing the plastic insert inside it to help it be stuck tight once on - Not very well packaged, thin plastic wrappings on each piece but they all slide around in the box so some minor scratches but not anything I care about

### ⭐⭐⭐⭐ Good quality product ,good customer service.
*by S***R on 1 May 2026*

Good quality for the price. Parts were missing, complained and they sent it to me promptly. All good. Easy assembly if you have tools.

### ⭐⭐⭐⭐⭐ A sturdy, portable solution for bench and squats.
*by W***0 on 27 May 2020*

This review is for the (Yaheetech Adjustable Heavy Duty Squat Rack Stand Power Weight Bench Support for Curl Barbell Olympic Barbell Free-Press Bench Black) To enable me to squat and chest press during this Covid-19 pandemic, I required a rack, although having limited space I needed a compact option, therefore I went for these squat stands due to its ability to also act as a bench rack as well as a squat stand. Building it First off, in order to build this, I cannot stress enough that you require a spanner and a quick release ratchet in order to tighten the 48” bolts. If you don’t, you’re going to have a difficult time building it and it may become a two man job as the main beam wobbles while you try and tighten the bolts. Therefore, while I was able to build these myself, I recommend having a second person to stabilise it to make construction easier. Other than that, building it is very straight forward and it came with all the required components and screws. My only issue is the rubber feet as one came damaged and I had to reshape it using a pair of pliers so that it would fit the legs of the stands. Design/Quality The stands are made from heavy duty metal and each stand weighs about 10kg and are relatively light to carry. Wether this adds to its stability or lack of, the light weightiness of these stands make them an easily portable solution. The stands are rather large as represented in my review photo, contrary to the original photos. The stands legs are a ‘H’ shape and come with rubber feet which stop the stand from sliding when loading and unloading the rack. The H shape of the stand acts as a counter balance to the weight during heavy loads so that the stands don’t tip over. The stands also come with heavy duty J-cups which act as spotters during a chest press if one cannot re-rack the weight during a lift, or for resting the bar after bicep curling. They are easily adjustable and do not get in the way during bench press, allowing for full range of motion and can be removed. The rack itself catches the the bar easily, although my only issue was the welding. While its considered minuscule, one was not completely welded leaving a space which offset the alignment of the bar a little. One must bare in mind that while these stands are sturdy, they are also independent of each other and bolted, therefore they do wobble under heavy loads and weak screws can damage the integrity of the stand and its ability to hold weight, so my advice is to be cautious with how much weight you use. Overall, the stands are lightweight, yet sturdy and a do a great job of allowing both squats and chest press. Adjustability Both stands are adjustable and stand at a height of 3 ft 8 inches (114cm) and can be adjusted to a maximum height of 5 ft 10 (179cm). With any telescopic feature, as these stands are adjusted higher, they lose even more stability due to the lack of even weight distribution at its base. Therefore, if you are a very tall person looking to rack a lot of weight, these may not be for you, unless you are able to counterbalance the weight. Adjusting the bench to size becomes easier the more you do it. Each stand comes with a safety pin to hold the the adjusted height and a screw to hold the jcups. In order to adjust them, one must remove the screw holding the j cups and then the safety pin. This becomes rather time consuming for switching in-between bench press and squats. However, the more its done, the less of an issue it becomes. If time in-between sets is an issue, I recommend getting a stand with a pull out pin rather than a screw as it would save you a lot of time. Weight Capacity The stated maximum weight capacity which these stands hold are tested at 220kg. One must bare in mind that static load is very different from mobile load, therefore don’t expect to be squatting 220kg on these as it wobbles way too much when racking the bar under heavy loads. As a 78KG man, I was able to bench press 100kg and squat 140KG, although the stands wobbled a lot when the bar was racked. This may pose a safety issue for someone if they are not careful when racking the bar. As a way to add stability, while its unconventional for some, I read that others fill the base with sand to add weight. You can also use weight plates at each end of the legs, but this becomes time consuming and ruins your plates. I found that the best solution for counter balancing the weight was to weigh 20kg+ sandbags at each side of the legs as they cover the full diameter of the legs. The only other con of these stands is that if you do not have a rack for your plates, loading them on the bar is difficult from the ground. Conclusion Overall, these stands are a good solution for individuals that lack space and are not looking to lift a heavy weight load. While these stands can bare a lot of weight, remember they are bolted and can lose integrity from damaged screws, they are also independent from each other, posing a safety risk of one falling during a lift. Therefore, I recommend these on the basis that one is a beginner or is very careful when using these for lifting. As time goes on and weight increases, one might look into replace these for a full or half rack. I hope you found this review helpful, happy lifting.

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*Product available on Desertcart United Kingdom*
*Store origin: GB*
*Last updated: 2026-05-14*