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NewMe Fitness Stretching Exercise Laminated - Shows How To Stretch Specific Muscles For Your Workout - Home Gym Fitness Guide (500mm x 700mm)

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Product ID: 52764041
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newme fitness
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About the item

Stretch Your Limits! 🧘‍♀️ Perfect for indoor workouts, making every session count. Easily identify which muscles you're stretching for maximum benefit. Enhance your athletic prowess and reduce injury risks. Transform your workouts with 53 expertly illustrated stretches! Elevate your energy levels and improve your posture effortlessly. Organized by muscle groups 500mm x 700mm size 53 effective stretches The NewMe Fitness Stretching Exercise is a comprehensive guide featuring 53 effective stretching exercises, clearly illustrated to target specific muscle groups. Sized at 500mm x 700mm, this laminated is perfect for home gyms, helping you improve flexibility, posture, and overall athletic performance.
  • MOST COMPREHENSIVE STRETCHING : 53 of the most effective stretching exercises you can do! Great for indoor workouts and home gyms..
  • EASY TO FOLLOW: Clearly illustrated diagrams show exactly which muscles are targeted during each stretch..
  • STRETCHES YOUR ENTIRE BODY: We organized the by muscle groups so you can focus where you need to..
  • FLEXIBILITY BENEFITS: Stretching Improves Your Posture Reduces Stress Increases Your Range of Motion Increases Stamina Decreases Risk of Injury Improves Energy Levels Improves Athletic Performance Reduces Soreness Promotes Blood Circulation Reduces Cholestero.
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