--- product_id: 52754282 title: "Healthy Meal Prep: Time-saving plans to prep and portion your weekly meals" price: "£18.65" currency: GBP in_stock: true reviews_count: 8 url: https://www.desertcart.co.uk/products/52754282-healthy-meal-prep-time-saving-plans-to-prep-and-portion store_origin: GB region: United Kingdom --- # Healthy Meal Prep: Time-saving plans to prep and portion your weekly meals **Price:** £18.65 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** Healthy Meal Prep: Time-saving plans to prep and portion your weekly meals - **How much does it cost?** £18.65 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.co.uk](https://www.desertcart.co.uk/products/52754282-healthy-meal-prep-time-saving-plans-to-prep-and-portion) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Healthy Meal Prep: Time-saving plans to prep and portion your weekly meals [Tornatore, Stephanie, Bannon, Adam] on desertcart.com. *FREE* shipping on qualifying offers. Healthy Meal Prep: Time-saving plans to prep and portion your weekly meals Review: Meal Prep is overwhelming; This book makes it easy. & yes, the recipes still work if you cut the fat. - I love the idea of meal prep, but as I'm OCD in the kitchen it can get overwhelming! The plans are easy to follow and I loved the pictures. The meal plan included with each week was helpful as well. But, even though each individual recipe had the calorie count, it would have been nice to have the days total calorie count included in the day. We tried the plant-based plates weeks and the meatless meals. I too needed to cut the fat. But, I'm happy to say that I didn't feel the taste, texture, or quality of the meals I prepared was negatively affected in any way by this. We are a split household (I'm vegetarian, my husband is flexitarian) So, we tried an experiment with the Viva Variety week. I replaced the Chicken in the Camember Chicken with Tofu, and used home made vegan "meatballs" in place of the turkey meatballs for me and prepared my husband's as written. We were both happy with the results. I did lose a couple of pounds to boot! It took me a week or so to "find my groove" so the prep went smooth. But, now it's easier and smoother. I'm going to buy more copies for friends and family. Review: Buy now... And Subscribe to Fitcouplecooks! - First of all, if you don't follow Fitcouplecooks on YouTube and watch their videos you need to... Like now! Second, this book is brilliant. I love their recipes and now I have tangable book to keep in my kitchen and refer to! Steph and Adam made meal prepping easy for us. They teach you not just show you how to meal prep, they know about calorie & macro counting, weighing, measuring food and even accommodate to vegan viewers. I applaud them for writing this book and for giving everyone access to money-saving healthy meal prep methods. If you want to get fit and start preparing healthy food at home but don't know how to start, buy this book, you won't regret it! Plus all their meals are super cost effective, way less than what you would pay to eat out every day. ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #749,588 in Books ( See Top 100 in Books ) #467 in High Protein Diets #827 in Weight Loss Recipes #2,728 in Quick & Easy Cooking (Books) | | Customer Reviews | 4.4 out of 5 stars 927 Reviews | ## Images ![Healthy Meal Prep: Time-saving plans to prep and portion your weekly meals - Image 1](https://m.media-amazon.com/images/I/91BXprzPs6L.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Meal Prep is overwhelming; This book makes it easy. & yes, the recipes still work if you cut the fat. *by C***Y on June 12, 2018* I love the idea of meal prep, but as I'm OCD in the kitchen it can get overwhelming! The plans are easy to follow and I loved the pictures. The meal plan included with each week was helpful as well. But, even though each individual recipe had the calorie count, it would have been nice to have the days total calorie count included in the day. We tried the plant-based plates weeks and the meatless meals. I too needed to cut the fat. But, I'm happy to say that I didn't feel the taste, texture, or quality of the meals I prepared was negatively affected in any way by this. We are a split household (I'm vegetarian, my husband is flexitarian) So, we tried an experiment with the Viva Variety week. I replaced the Chicken in the Camember Chicken with Tofu, and used home made vegan "meatballs" in place of the turkey meatballs for me and prepared my husband's as written. We were both happy with the results. I did lose a couple of pounds to boot! It took me a week or so to "find my groove" so the prep went smooth. But, now it's easier and smoother. I'm going to buy more copies for friends and family. ### ⭐⭐⭐⭐⭐ Buy now... And Subscribe to Fitcouplecooks! *by B***Z on December 17, 2017* First of all, if you don't follow Fitcouplecooks on YouTube and watch their videos you need to... Like now! Second, this book is brilliant. I love their recipes and now I have tangable book to keep in my kitchen and refer to! Steph and Adam made meal prepping easy for us. They teach you not just show you how to meal prep, they know about calorie & macro counting, weighing, measuring food and even accommodate to vegan viewers. I applaud them for writing this book and for giving everyone access to money-saving healthy meal prep methods. If you want to get fit and start preparing healthy food at home but don't know how to start, buy this book, you won't regret it! Plus all their meals are super cost effective, way less than what you would pay to eat out every day. ### ⭐⭐⭐⭐ Convenient, Easy and Decent Taste *by M***Y on August 17, 2019* I have cooked my way through three weeks of the book so far, so my review is based on those and I will update as I progress. PROS: -Step by Step Guide on how to prepare several meals at the same time -Grocery lists -The meals are very filling -It is easy to substitute ground turkey or chicken for the recipes that call for ground beef -The shrimp with cauliflower rice and the overnight oats have been highlights, as well as the buffalo chicken -Convenient: I do not have to come home every night and make dinner or wonder what I am going to have for lunch at work -Saves money -Takes about three hours to prepare all of the meals as directed for the week CONS -The portions are really large and loaded with calories (one dish has a whopping 680 calories per serving) -The meals are basic and are not meant to be culinary masterpieces. I have no problem serving these meals to my husband and I during the week, but I would not make any of them for guests. -The plant-based week meal plan was a total fail. I have no problem with vegetarian eating, in fact, I enjoy it. So I was disappointed at the lack of flavor in the dishes. The curry was good, but that is only because I used chicken instead of tofu. The meal with the roasted tofu was awful and I ended up throwing most of them away because the combination of broccoli, hummus, black beans and more garbanzo beans made me gag every time I opened one of the containers to eat (and in general, the whole week's meals made my husband and I extremely flatulent, which is no fun). It is clear the authors are not well-versed in flavoring and pairing plant-based meals. Overall, if you are looking for filling, time-saving, thrifty and convenient meals, then this books seems to be pretty good so far. ## Frequently Bought Together - Healthy Meal Prep: Time-saving plans to prep and portion your weekly meals - The Healthy Meal Prep Cookbook: Easy and Wholesome Meals to Cook, Prep, Grab, and Go - Meal Prep for Weight Loss: Weekly Plans and Recipes to Lose Weight the Healthy Way --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.co.uk/products/52754282-healthy-meal-prep-time-saving-plans-to-prep-and-portion](https://www.desertcart.co.uk/products/52754282-healthy-meal-prep-time-saving-plans-to-prep-and-portion) --- *Product available on Desertcart United Kingdom* *Store origin: GB* *Last updated: 2026-05-31*