---
product_id: 520344687
title: "HydrowFoam Roller for Exercise, Deep Tissue Massage, Muscle Recovery - (13-Inch), Blue"
brand: "hydrow"
price: "£57.41"
currency: GBP
in_stock: true
url: https://www.desertcart.co.uk/products/520344687-hydrowfoam-roller-for-exercise-deep-tissue-massage-muscle-recovery-13
store_origin: GB
region: United Kingdom
---

# Firm EVA foam for deep muscle compression Compact 13-inch size for targeted relief Lightweight 1.7 lbs for easy portability HydrowFoam Roller for Exercise, Deep Tissue Massage, Muscle Recovery - (13-Inch), Blue

**Brand:** hydrow
**Price:** £57.41
**Availability:** ✅ In Stock

## Summary

> 💥 Roll, Recover, Repeat — Your secret weapon for next-level muscle care!

## Quick Answers

- **What is this?** HydrowFoam Roller for Exercise, Deep Tissue Massage, Muscle Recovery - (13-Inch), Blue by hydrow
- **How much does it cost?** £57.41 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.uk](https://www.desertcart.co.uk/products/520344687-hydrowfoam-roller-for-exercise-deep-tissue-massage-muscle-recovery-13)

## Best For

- hydrow enthusiasts

## Why This Product

- Trusted hydrow brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Durable & Stylish:** Aquamarine blue foam roller built to last, adding a sleek, professional touch to your fitness gear.
- • **Full-Body Stretch:** Designed to target legs, arms, feet, and back for comprehensive muscle relief pre- and post-workout.
- • **Compact & Portable:** At just 13 inches and 1.7 lbs, take your recovery routine anywhere—no excuses.
- • **Deep Tissue Recovery:** EVA foam delivers firm compression to melt away muscle stiffness and accelerate recovery.
- • **Hydrow App Integration:** Seamlessly pairs with Hydrow workouts for guided cool-downs and enhanced muscle engagement.

## Overview

The Hydrow 13-inch Foam Roller features firm EVA foam designed for deep tissue massage and muscle recovery. Lightweight and portable at 1.7 lbs, it targets multiple muscle groups to relieve stiffness and improve joint mobility. Perfectly sized for on-the-go use, it integrates with Hydrow’s app for guided cool-down workouts, making it an essential tool for proactive fitness enthusiasts.

## Description

HydrowFoam Roller for Exercise, Deep Tissue Massage, Muscle Recovery - (13-Inch), Blue

## Features

- FIRM COMPRESSION: Designed with EVA foam to deliver firm compression to help recover and massage your muscles.
- RECOVER: Our foam roller helps to relieve muscle stiffness and increase joint range of motion.
- STRETCH: Stretch overworked or strained muscles in your legs, arms, feet, and back before or after your workouts.
- DIMENSIONS: 13' x 5" and weighs 1.7 lbs
- USE WITH HYDROW: After your workout, hop onto this foam roller for further muscle engagement and stretching. Explore this variety of workouts by navigating to cool-down workouts on your Hydrow Rower or Hydrow app. Membership not included.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Color | Aquamarine Blue |
| Material type | Foam |
| Included components | Foam Roller |
| Brand | Hydrow |
| Department | Unisex-Adult |
| Manufacturer | Hydrow |
| Item model number | FR000020 |
| Product Dimensions | 34.44 x 12.7 x 5.38 cm; 504 g |
| ASIN | B0BZ579BFR |

## Product Details

- **Model name:** Hydrow Foam Roller
- **Colour:** Aquamarine Blue
- **Material:** Foam
- **Item dimensions L x W x H:** 34.4 x 12.7 x 5.4 centimetres
- **Brand:** Hydrow

## Images

![HydrowFoam Roller for Exercise, Deep Tissue Massage, Muscle Recovery - (13-Inch), Blue - Image 1](https://m.media-amazon.com/images/I/617rCpBvMYL.jpg)
![HydrowFoam Roller for Exercise, Deep Tissue Massage, Muscle Recovery - (13-Inch), Blue - Image 2](https://m.media-amazon.com/images/I/6102OQRCg4L.jpg)
![HydrowFoam Roller for Exercise, Deep Tissue Massage, Muscle Recovery - (13-Inch), Blue - Image 3](https://m.media-amazon.com/images/I/619xR8KiM6L.jpg)
![HydrowFoam Roller for Exercise, Deep Tissue Massage, Muscle Recovery - (13-Inch), Blue - Image 4](https://m.media-amazon.com/images/I/61COG+EyAHL.jpg)
![HydrowFoam Roller for Exercise, Deep Tissue Massage, Muscle Recovery - (13-Inch), Blue - Image 5](https://m.media-amazon.com/images/I/71BKSHGs6NL.jpg)

## Frequently Bought Together

- Hydrow Foam Roller for Exercise, Deep Tissue Massage, Muscle Recovery - (13-Inch), Blue
- Hydrow On The Mat Workout Kit - Includes Workout Mat, Yoga Blocks and Resistance Bands - Exercise Equipment for Yoga, Pilates, and Strength and Conditioning Workouts
- Hydrow Under Machine Mat for Exercise Equipment, Non-Slip Exercise Mat for Stability and Floor Protection, Suitable for Rowing Machine, Treadmill, Bike and Home Workout (3'L x 7.5'W X 0.125' Thick)

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**Shop now:** [https://www.desertcart.co.uk/products/520344687-hydrowfoam-roller-for-exercise-deep-tissue-massage-muscle-recovery-13](https://www.desertcart.co.uk/products/520344687-hydrowfoam-roller-for-exercise-deep-tissue-massage-muscle-recovery-13)

---

*Product available on Desertcart United Kingdom*
*Store origin: GB*
*Last updated: 2026-05-27*