Magnesium 500mg

Excellent and priced fairly

I’ve been taking two of these magnesium glycinate capsules each night, and they’ve genuinely helped improve my sleep. I fall asleep more easily and feel more settled at night, which has made a noticeable difference in my routine. I also feel like these are a really solid balance of quality and affordability compared to others I’ve seen on Amazon. They seem like a cost-effective option without cutting corners. Overall, I’ve had a really positive experience with them so far and would definitely recommend giving them a try if you’re looking for a magnesium supplement to support sleep.

Another quality product from Micro Ingredients. From a quality product at a fair price to outstanding quality, you cannot go wrong ordering these for your magnesium needs.

As far as any supplement taken for sleep, this is the only one I found that has any effect. Well, there was an over-priced multi-supplement for sleep that worked, but it contains the same magnesium so I'll just buy this instead. I've always had a hard time falling asleep, whenever I feel myself start to drift off I'll panic and wake myself up. I'd lay in bed for hours until I finally passed out due to sheer exhaustion. It goes back to sleep paralysis I had when younger that made me paranoid about falling asleep. Ever since taking this I have no panic attacks, honestly the fears don't even cross my mind anymore. I usually drift off within 10-15 minutes of getting in bed. This is one supplement I'll be taking for the rest of my life.

This product was a really good sleep aid, but unfortunately I would have vivid and strange dreams. Now I was getting deep sleep since I was dreaming so much, but the dreams were so vivid that it felt like I hadn't slept. I talked to my doctor about and she said it's normal but to discontine if I wasn't comfortable. Overall it is a great product, but not for me.