---
product_id: 514637193
title: "Just For Bits - Birth Prep & Recovery Duo with Spritz for Bits Postnatal Relief Perineal Spray and Peri Prep Your Bits Perineal Massage Oil (Pack of 2)"
brand: "my expert midwife"
price: "£30.35"
currency: GBP
in_stock: true
reviews_count: 9
category: "My Expert Midwife"
url: https://www.desertcart.co.uk/products/514637193-just-for-bits-birth-prep-and-recovery-duo-with-spritz
store_origin: GB
region: United Kingdom
---

# Natural botanical blend Instant soothing spray Safe from 34 weeks pregnancy Just For Bits - Birth Prep & Recovery Duo with Spritz for Bits Postnatal Relief Perineal Spray and Peri Prep Your Bits Perineal Massage Oil (Pack of 2)

**Brand:** my expert midwife
**Price:** £30.35
**Availability:** ✅ In Stock

## Summary

> 🌸 Soothe, stretch, and recover like a pro — because your bits deserve the best!

## Quick Answers

- **What is this?** Just For Bits - Birth Prep & Recovery Duo with Spritz for Bits Postnatal Relief Perineal Spray and Peri Prep Your Bits Perineal Massage Oil (Pack of 2) by my expert midwife
- **How much does it cost?** £30.35 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.uk](https://www.desertcart.co.uk/products/514637193-just-for-bits-birth-prep-and-recovery-duo-with-spritz)

## Best For

- my expert midwife enthusiasts

## Why This Product

- Trusted my expert midwife brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Dual-Action Duo:** Prep & recover with massage oil plus instant relief spray in one pack
- • **Natural & Gentle:** Infused with witch hazel, tea tree, lavender & sweet almond oils for soothing softness
- • **UK Born & Baby Safe:** Proudly made in the UK, safe for pregnancy and breastfeeding
- • **Award-Winning Relief:** Multi-award winning perineal spray trusted by thousands of new mums
- • **Midwife-Developed Formula:** Expertly crafted for pregnancy, birth, and postnatal care

## Overview

The Just For Bits Birth Prep & Recovery Duo combines a midwife-developed perineal massage oil and a multi-award winning postnatal relief spray. Designed for use from 34 weeks pregnancy through postpartum, this natural, lavender-scented duo helps reduce tearing risk, soothes soreness, and accelerates healing. Trusted by thousands of new mums, it’s safe for pregnancy and breastfeeding, made in the UK, and packed with botanical oils for gentle, effective care.

## Description

We believe that motherhood deserves better. Better products. Better support. Better conversations. So we created a brand that stands shoulder-to-shoulder with you from the very start of their journey – from first kicks to cluster feeds and everything in between. Every product we create is designed to tackle the real-life issues women face – from pregnancy to postpartum and beyond. We believe that motherhood deserves better. Better products. Better support. Better conversations. So we created a brand that stands shoulder-to-shoulder with you from the very start of their journey – from first kicks to cluster feeds and everything in between. Every product we create is designed to tackle the real-life issues women face – from pregnancy to postpartum and beyond. Award Winning Products Our multi award-winning products are created by real life NHS midwives and made with as many naturally derived ingredients as possible. Award Winning Products Our multi award-winning products are created by real life NHS midwives and made with as many naturally derived ingredients as possible. Lesley Gilchrist Co-Founder We use only premium natural ingredients, each chosen for the benefits they offer. They’re all safe to use in pregnancy. Lesley Gilchrist Co-Founder We use only premium natural ingredients, each chosen for the benefits they offer. They’re all safe to use in pregnancy. Shop The Full Range Visit the store Shop The Full Range Visit the store

Review: Five stars! - I absolutely love using Clara’s Corner products on my 3-month-old baby girl. As a new mum, finding gentle and effective baby care items that actually work has made such a difference, and these three have quickly become staples in our routine. My little one suffered from dry skin on her face, especially in the colder months, and Rosy Cheeks has really helped soothe and hydrate it beautifully. It absorbs quickly without any greasiness, and the smell is absolutely amazing – light, fresh, and naturally sweet. It leaves her cheeks soft and glowing. The Sweet Dreams oil has been perfect for our post-bath wind-down time. I use it during her baby massage, and it’s so gentle on her delicate skin. It really helps her relax – we both look forward to that calm moment together every evening. I also use the Squeaky Clean shampoo on my baby girl as well as my older boys. It’s gentle yet effective at cleaning without stripping their hair or irritating their scalps. No tears, no fuss, and it leaves their hair soft and fresh. Overall, I would highly recommend Clara’s Corner products to other parents with newborns and older children alike. They’re high-quality, thoughtfully made, all natural ingredients and suitable for the whole family. Score: 10/10 ⭐⭐⭐⭐⭐
Review: Heard good things - Never got to use this but was pretty well priced and passed it onto another expecting mother. Heard it is amazing for helping heal after pregnancy

## Features

- PREGNANCY & POST BIRTH ESSENTIALS: Includes: Multi-Award Winning Perineal Spray, Spritz for Bits (150ml spray) & Perineal Massage Oil, Peri Prep Your Bits (30ml)
- PERI PREP YOUR BITS: Perineal massage can helps to stretch the skin and reduce the chance or extent of a perineal tear, or needing an episiotomy during childbirth. Safe for use through pregnancy and ideal for perineal massage from 34 weeks
- SPRITZ FOR BITS: A handy spray that provides instant relief for your bits after birth. Gentle and safe soothing of vaginal and perineal soreness after birth or c-section. Can also be used to soothe discomfort throughout Pregnancy.
- MIDWIFE DEVELOPED, MUM APPROVED: Part of the midwife developed range for pregnancy, birth and new mums, including the multi-award winning perineal spray Spritz for Bits
- BORN IN THE UK: All our products are safe for use in pregnancy and when breastfeeding.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0BSVK2PXH |
| Benefits | Softening, Moisturizing, Soothing |
| Best Sellers Rank | 1,338 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 2,323 in Medication & Remedies |
| Brand | My Expert Midwife |
| Brand Name | My Expert Midwife |
| Customer Reviews | 4.6 out of 5 stars 4,631 Reviews |
| Item Form | Oil |
| Item form | Oil |
| Manufacturer | My Expert Midwife |
| Material Features | Natural |
| Product benefits | Softening, Moisturizing, Soothing |
| Scent | Lavender |
| Scent Name | Lavender |
| Set Name | Birth Prep & Recovery Duo |
| Size | 150ml Spray & 30ml Oil (Pack of 2) |
| Skin Type | All |
| Skin type | All |
| Special Ingredients | Witch Hazel, Tea Tree Oil, Lavender Oil, Sweet Almond Oil, Grapeseed Oil, Avocado Oil, Eualyptus Globulus Leaf Oil, Lavender Herb Oil |
| Special ingredients | Witch Hazel, Tea Tree Oil, Lavender Oil, Sweet Almond Oil, Grapeseed Oil, Avocado Oil, Eualyptus Globulus Leaf Oil, Lavender Herb Oil Special ingredients Witch Hazel, Tea Tree Oil, Lavender Oil, Sweet Almond Oil, Grapeseed Oil, Avocado Oil, Eualyptus Globulus Leaf Oil, Lavender Herb Oil See more |
| Unit Count | 180.0 millilitre |

## Product Details

- **Brand:** My Expert Midwife
- **Item form:** Oil
- **Product benefits:** Softening, Moisturizing, Soothing
- **Scent:** Lavender
- **Skin type:** All

## Images

![Just For Bits - Birth Prep & Recovery Duo with Spritz for Bits Postnatal Relief Perineal Spray and Peri Prep Your Bits Perineal Massage Oil (Pack of 2) - Image 1](https://m.media-amazon.com/images/I/711x1q3mgNL.jpg)

## Available Options

This product comes in different **Size** options.

## Questions & Answers

**Q: Can I use Spritz for Bits for a C-Section**
A: Yes. Spritz for Bits offers the same benefits for your caesarean scars. The essential oils it contains can help to relieve itching, stinging and discomfort, and also to help moisturise C-section scars.

**Q: Can i use Spritz for Bits on stitches?**
A: Spritz for Bits is safe to use on perineal wounds which have been stitched. It has been made with a range of ingredients to prevent infection, soothe and promote healing. It helps to provide instant relief.

**Q: I'm struggling with perineal massage, please help!**
A: The My Expert Midwife blog talks through how to do perineal massage, and it also has an animated video showing you how to do it too!

**Q: Can I start perineal massage earlier/later than 34 weeks?**
A: The research available is based on women who had undertaken perineal massage from 34 weeks of pregnancy, so there isn’t data on the effects of starting it sooner. If you want to start it sooner it would not be harmful.

**Q: I have some left, what else can I use it for?**
A: Peri Prep is ideal for all-over body massage in pregnancy, during labour or after birth because of its calming and relaxing ingredients. You can also use it as a moisturiser for cracked or dry skin, and makes for an incredible cuticle oil!

## Customer Reviews

### ⭐⭐⭐⭐⭐ Five stars!
*by J***L on 28 May 2026*

I absolutely love using Clara’s Corner products on my 3-month-old baby girl. As a new mum, finding gentle and effective baby care items that actually work has made such a difference, and these three have quickly become staples in our routine. My little one suffered from dry skin on her face, especially in the colder months, and Rosy Cheeks has really helped soothe and hydrate it beautifully. It absorbs quickly without any greasiness, and the smell is absolutely amazing – light, fresh, and naturally sweet. It leaves her cheeks soft and glowing. The Sweet Dreams oil has been perfect for our post-bath wind-down time. I use it during her baby massage, and it’s so gentle on her delicate skin. It really helps her relax – we both look forward to that calm moment together every evening. I also use the Squeaky Clean shampoo on my baby girl as well as my older boys. It’s gentle yet effective at cleaning without stripping their hair or irritating their scalps. No tears, no fuss, and it leaves their hair soft and fresh. Overall, I would highly recommend Clara’s Corner products to other parents with newborns and older children alike. They’re high-quality, thoughtfully made, all natural ingredients and suitable for the whole family. Score: 10/10 ⭐⭐⭐⭐⭐

### ⭐⭐⭐⭐⭐ Heard good things
*by J***Y on 17 April 2026*

Never got to use this but was pretty well priced and passed it onto another expecting mother. Heard it is amazing for helping heal after pregnancy

### ⭐⭐⭐⭐⭐ Lovely smoothing and refreshing
*by A***A on 16 June 2025*

I was so happy to have this product with me in the hospital post birth. It makes you feel fresh, it’s incredibly soothing and smells lovely. It was my first baby and I am so glad I listened to all the advice to buy this. It’s a bit pricey but if you’re going to do one nice thing for yourself this is the one to do.

## Frequently Bought Together

- My Expert Midwife Just for Bits - Birth Prep & Recovery Duo with Spritz for Bits Postnatal Relief Perineal Spray and Peri Prep Your Bits Perineal Massage Oil (Pack of 2)
- Lansinoh Peri Bottle 360ml - Postpartum Recovery Post-birth Wash Bottle + Travel Bag - Portable Bidet
- Frida Mom Postpartum Disposable Knickers | Microfibre High Waist C-Section Cut Knickers with Super Soft, Stretchy and Breathable Fabric | Size Regular, 8ct

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*Product available on Desertcart United Kingdom*
*Store origin: GB*
*Last updated: 2026-06-17*