---
product_id: 50832440
title: "Shoulder Pain? The Solution & Prevention: Fourth Edition, Revised & Expanded"
brand: "john m kirsch m d"
price: "£36.97"
currency: GBP
in_stock: true
reviews_count: 6
url: https://www.desertcart.co.uk/products/50832440-shoulder-pain-the-solution-and-prevention-fourth-edition-revised-expanded
store_origin: GB
region: United Kingdom
---

# Shoulder Pain? The Solution & Prevention: Fourth Edition, Revised & Expanded

**Brand:** john m kirsch m d
**Price:** £36.97
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Shoulder Pain? The Solution & Prevention: Fourth Edition, Revised & Expanded by john m kirsch m d
- **How much does it cost?** £36.97 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.uk](https://www.desertcart.co.uk/products/50832440-shoulder-pain-the-solution-and-prevention-fourth-edition-revised-expanded)

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- john m kirsch m d enthusiasts

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- Trusted john m kirsch m d brand quality
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## Description

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## Images

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## Customer Reviews

### ⭐⭐⭐⭐⭐ wow wow wow! Can I give an infinite star rating??
*by A***R on 19 January 2021*

So I never leave reviews. I don't think I've ever left a review on Amazon. But this books warrant a review.so where do I start? I injured my should 10 years ago. I fell over whilst playing football (soccer for Americans :) ).Over the years my should grew progressively worse and it didn't help when I went through a 4 year period battering and working through pain in the gym. Enough became enough when I went to 6 months physio. Although the physio did help it was never 100%. I'll say it got it to 60% in some areas but after stop physio I developed other overhead pain such as fitting a light bulb.I'll say though that my life carried on normal for the most pat the same. The should pain just restricted my gym workouts because of the pain. Day to day life was not restricted, I just worked around the pain when it was present.In 2019 I finally did a shoulder Operation, followed by more physio. The Op seemed to help in some ways but again, my shoulder became worse in other areas.After googling and youtubing for years, I found a youtube video (bob & Brad) about hanging for shoulder pain. They also referenced this book. After further investigations I decided to buy this book.Unfortunately, this was during the first UK covid lockdown so I had no proper bar to hang on however, I decide to improvise and was hanging on the landing above my stairs at home. I followed the book instructions and after 3 sessions I saw remarkably good improvements. Once the gyms were opened and I started hanging properly and my results sky rocket in just a few session!!!I would not say I am 100% but I am at least 96%+, if not more. and my progress has been hampered by gym closures again and again! When the gyms are closedThis book has been a revelation and a life saver. I have been depressed about my shoulder but now I am happy I can do pain free push ups, mostly pain free bench press, and pain free pulls ups!! every day niggly pain have gone for the most part. I am so so so happy and I feel confident I can take up martial arts (as I always wanted to). I will 110% recommend this book or simply just hanging for anyone.

### ⭐⭐⭐⭐⭐ Brilliant information
*by S***E on 15 September 2024*

Love this book, it has given me so much information regarding the shoulder join. I broke my humerus bone earlier this year and didn't get full movement back. This book has helped me understand how to get my more movement back into my should.Would highly recommend 😁

### ⭐⭐⭐⭐ Clear explanation of shoulder pain.
*by A***R on 26 June 2020*

Explained very clearly, good read.

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*Product available on Desertcart United Kingdom*
*Store origin: GB*
*Last updated: 2026-05-17*