---
product_id: 49556804
title: "Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief (A New Harbinger Self-Help Workbook)"
price: "£27.46"
currency: GBP
in_stock: true
url: https://www.desertcart.co.uk/products/49556804-trigger-point-therapy-workbook-your-self-treatment-guide-for-pain
store_origin: GB
region: United Kingdom
---

# Empowers drug-free pain relief Comprehensive self-treatment guide Short, effective pressure bursts Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief (A New Harbinger Self-Help Workbook)

**Price:** £27.46
**Availability:** ✅ In Stock

## Summary

> 💥 Unlock your body’s hidden healing power with every page!

## Quick Answers

- **What is this?** Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief (A New Harbinger Self-Help Workbook)
- **How much does it cost?** £27.46 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.uk](https://www.desertcart.co.uk/products/49556804-trigger-point-therapy-workbook-your-self-treatment-guide-for-pain)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Anatomy Meets Action:** Detailed diagrams and explanations make pinpointing pain sources intuitive and effective.
- • **Drug-Free Empowerment:** Take control of your pain without relying on medications or costly treatments.
- • **Master Your Muscle Pain:** Clear, easy-to-follow trigger point therapy techniques for lasting relief.
- • **Anywhere, Anytime Relief:** Simple self-massage methods you can do multiple times daily at your convenience.
- • **Join Thousands Finding Freedom:** Highly rated with 4.6 stars and thousands of success stories—don’t miss out!

## Overview

Trigger Point Therapy Workbook is a top-rated self-help guide that teaches you how to identify and treat muscle trigger points for effective, drug-free pain relief. Packed with clear instructions and detailed diagrams, it empowers you to manage chronic pain and improve posture through simple, short self-massage sessions. Trusted by thousands, this workbook transforms your approach to muscle tension and discomfort, making it an essential tool for anyone seeking lasting relief and control over their body’s health.

## Description

Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief (A New Harbinger Self-Help Workbook) : Davies, Clair: desertcart.co.uk: Books

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | 27,442 in Books ( See Top 100 in Books ) 7 in Fitness through Massage 246 in Popular Medicine 3,822 in Mind, Body & Spirit |
| Customer reviews | 4.6 4.6 out of 5 stars (2,880) |
| Dimensions  | 3 x 21.59 x 27.94 cm |
| Edition  | 3rd Third Edition, New ed. |
| ISBN-10  | 1608824942 |
| ISBN-13  | 978-1608824946 |
| Item weight  | 1.05 kg |
| Language  | English |
| Part of series  | New Harbinger Self-Help Workbook |
| Print length  | 368 pages |
| Publication date  | 19 Sept. 2013 |
| Publisher  | New Harbinger |

## Images

![Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief (A New Harbinger Self-Help Workbook) - Image 1](https://m.media-amazon.com/images/I/81Ov7bgR1VL.jpg)

## Frequently Bought Together

- The Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief (A New Harbinger Self-Help Workbook)
- Trigger Points QuickStudy Laminated Reference Guide (QuickStudy Academic)
- Trigger Point Therapy for Myofascial Pain: The Practice of Informed Touch

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**Shop now:** [https://www.desertcart.co.uk/products/49556804-trigger-point-therapy-workbook-your-self-treatment-guide-for-pain](https://www.desertcart.co.uk/products/49556804-trigger-point-therapy-workbook-your-self-treatment-guide-for-pain)

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*Product available on Desertcart United Kingdom*
*Store origin: GB*
*Last updated: 2026-05-14*