--- product_id: 49288406 title: "Pilates for Runners: Everything you need to start using Pilates to improve your running – get stronger, more flexible, avoid injury and improve your performance" price: "FREE" currency: GBP in_stock: false reviews_count: 8 url: https://www.desertcart.co.uk/products/49288406-pilates-for-runners-everything-you-need-to-start-using-pilates store_origin: GB region: United Kingdom --- # Pilates for Runners: Everything you need to start using Pilates to improve your running – get stronger, more flexible, avoid injury and improve your performance **Price:** FREE **Availability:** ❌ Out of Stock ## Quick Answers - **What is this?** Pilates for Runners: Everything you need to start using Pilates to improve your running – get stronger, more flexible, avoid injury and improve your performance - **How much does it cost?** FREE with free shipping - **Is it available?** Currently out of stock - **Where can I buy it?** [www.desertcart.co.uk](https://www.desertcart.co.uk/products/49288406-pilates-for-runners-everything-you-need-to-start-using-pilates) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Pilates for Runners is a valuable resource filled with mat Pilates exercises designed for runners of all abilities. The clear and accessible exercises will help runners develop core strength, flexibility, improved balance, coordination and better posture, all of which are important for injury-free running and optimal performance. Alongside the clear step-by-step exercises you will find expert advice and motivational interviews with real runners who testify to the transformative power of Pilates. Review: Harri Angell sets the standard to which other sports and fitness authors should aspire. - I have only had this publication for a week but already I know it is going to transform my running as well as my life! I usually struggle with exercise books because the explanations are too complicated - or not sufficiently detailed - and the reading experience is ultimately dry and uninspiring. Not so with this gem! The instructions are beautifully simple and precise, clearly set out on the page with easy to follow instruction, and photographs showing exactly the position to be adopted. The exercises are interwoven with interesting case studies, notes, quotations from Joseph Pilates - this all enriches the reading experience. How refreshing to read a book about Pilates which is written for women and for men! But what I appreciate most of all about this wonderful book is the detail given about performing particular Pilates exercises correctly and the explanation of how each exercise will assist running performance. It's packed full of information and good advice. I hope Harri Angell will write more books - she sets the standard for other sports/fitness authors to aspire to. Bravo! Review: Fabulous book for beginners and experienced runners/pilates fans. - This is a great book for beginners and experienced runners and also pilates fans. Harri takes you through why pilates helps your running and your body in general and then explains the different techniques really well and why they help your running. The pictures and descriptions are really helpful and easy to follow. This is a must buy for anyone who runs to help keep you at your best. It is also a great book for anyone interested in taking up pilates as the different techniques have benefits for everyone not just runners. This book is a must buy for everyone!!! ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | 291,506 in Books ( See Top 100 in Books ) 267 in Athletics 434 in Running & Jogging (Books) 706 in Fitness Training | | Customer Reviews | 4.6 out of 5 stars 86 Reviews | ## Images ![Pilates for Runners: Everything you need to start using Pilates to improve your running – get stronger, more flexible, avoid injury and improve your performance - Image 1](https://m.media-amazon.com/images/I/71BWkdVPRSS.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Harri Angell sets the standard to which other sports and fitness authors should aspire. *by P***Y on 29 April 2017* I have only had this publication for a week but already I know it is going to transform my running as well as my life! I usually struggle with exercise books because the explanations are too complicated - or not sufficiently detailed - and the reading experience is ultimately dry and uninspiring. Not so with this gem! The instructions are beautifully simple and precise, clearly set out on the page with easy to follow instruction, and photographs showing exactly the position to be adopted. The exercises are interwoven with interesting case studies, notes, quotations from Joseph Pilates - this all enriches the reading experience. How refreshing to read a book about Pilates which is written for women and for men! But what I appreciate most of all about this wonderful book is the detail given about performing particular Pilates exercises correctly and the explanation of how each exercise will assist running performance. It's packed full of information and good advice. I hope Harri Angell will write more books - she sets the standard for other sports/fitness authors to aspire to. Bravo! ### ⭐⭐⭐⭐⭐ Fabulous book for beginners and experienced runners/pilates fans. *by C***E on 8 May 2017* This is a great book for beginners and experienced runners and also pilates fans. Harri takes you through why pilates helps your running and your body in general and then explains the different techniques really well and why they help your running. The pictures and descriptions are really helpful and easy to follow. This is a must buy for anyone who runs to help keep you at your best. It is also a great book for anyone interested in taking up pilates as the different techniques have benefits for everyone not just runners. This book is a must buy for everyone!!! ### ⭐⭐⭐⭐⭐ Rich with Content & Inspiration *by C***K on 14 October 2017* Recently bought this book, very impressed. Great exercises with photos, & v. clear instructions. Rich with content and inspiration. Each exercise has lots of photos, up to 5 or 6, , showing the progression of the movements - and step by step instruction along the side. I like things easy & clear and this book does it for me. Also like the real life case studies of runners using Pilates exercises to improve their performance. I recently I started running and getting a few minor aches & pains - am using this book to help me understand what to do about it, and it's really helping. There is a whole section on injuries, again v. clear - with great diagrams, headings such as : Cause, Treatment, Prevention. Et Voila ! It's a lovely book, with lots of general tips and inspiration for anyone who loves to exercise and keep fit & strong. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.co.uk/products/49288406-pilates-for-runners-everything-you-need-to-start-using-pilates](https://www.desertcart.co.uk/products/49288406-pilates-for-runners-everything-you-need-to-start-using-pilates) --- *Product available on Desertcart United Kingdom* *Store origin: GB* *Last updated: 2026-07-13*