--- product_id: 48588272 title: "Be IronFit: Time-Efficient Training Secrets for Ultimate Fitness" price: "£21.29" currency: GBP in_stock: true reviews_count: 13 url: https://www.desertcart.co.uk/products/48588272-be-ironfit-time-efficient-training-secrets-for-ultimate-fitness store_origin: GB region: United Kingdom --- # Be IronFit: Time-Efficient Training Secrets for Ultimate Fitness **Price:** £21.29 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** Be IronFit: Time-Efficient Training Secrets for Ultimate Fitness - **How much does it cost?** £21.29 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.co.uk](https://www.desertcart.co.uk/products/48588272-be-ironfit-time-efficient-training-secrets-for-ultimate-fitness) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Buy Be IronFit: Time-Efficient Training Secrets for Ultimate Fitness 3rd by Fink, Don (ISBN: 9781493017829) from desertcart's Book Store. Everyday low prices and free delivery on eligible orders. Review: One of the best books I've ever bought. - A few of my friends have completed full ironman races using the Fink plans, and I'd always been a bit hesitant. I did a 70.3 on my own plan without too much difficulty, but wanted the reassurance of an established plan to get me through a full 140.6. So disclaimer, I'm only a couple of months into the plan, and I've not yet completed my 140.6, but I love the plans so far. The routine and planning is fantastic for getting into the swing of things and building up slowly - I can see my times improving every week; whilst maintaining a steady and sustaininable effort and improvement - something I struggled with prior. One of the odd things, the heart rate zones are bit odd. For example, most of the training occurs at zone 2 - which most traditional ranges place under 125 ish for me. But the Fink plans put this at under 158 - so zone 2 isn't a low effort zone. I wasn't sure about the sustainability of this effort, but it's brilliant. Not there yet - but I've every confidence that this routine is going to get me through the 140.6. Review: Be iron fit - Great book with great practical tips to help you achieve your ironman goals ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | 74,117 in Books ( See Top 100 in Books ) 35 in Multidiscipline Sports 208 in Fitness Training 956 in Fitness & Exercise | | Customer reviews | 4.7 4.7 out of 5 stars (670) | | Dimensions | 15.11 x 2.03 x 22.83 cm | | Edition | 3rd | | ISBN-10 | 1493017829 | | ISBN-13 | 978-1493017829 | | Item weight | 440 g | | Language | English | | Print length | 304 pages | | Publication date | 1 Jan. 2016 | | Publisher | Lyons Press | ## Images ![Be IronFit: Time-Efficient Training Secrets for Ultimate Fitness - Image 1](https://m.media-amazon.com/images/I/71Arf+TTX9L.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ One of the best books I've ever bought. *by L***R on 21 November 2019* A few of my friends have completed full ironman races using the Fink plans, and I'd always been a bit hesitant. I did a 70.3 on my own plan without too much difficulty, but wanted the reassurance of an established plan to get me through a full 140.6. So disclaimer, I'm only a couple of months into the plan, and I've not yet completed my 140.6, but I love the plans so far. The routine and planning is fantastic for getting into the swing of things and building up slowly - I can see my times improving every week; whilst maintaining a steady and sustaininable effort and improvement - something I struggled with prior. One of the odd things, the heart rate zones are bit odd. For example, most of the training occurs at zone 2 - which most traditional ranges place under 125 ish for me. But the Fink plans put this at under 158 - so zone 2 isn't a low effort zone. I wasn't sure about the sustainability of this effort, but it's brilliant. Not there yet - but I've every confidence that this routine is going to get me through the 140.6. ### ⭐⭐⭐⭐⭐ Be iron fit *by N***H on 12 November 2024* Great book with great practical tips to help you achieve your ironman goals ### ⭐⭐⭐⭐ Ironman *by M***H on 22 July 2019* This was for my husband who is training for an iron man. He hasnt left the book out of his sight since getting it.. has training plans and diets and help with nutrition and hydration as the weeks in training go.. he says he recommends it ## Frequently Bought Together - Be IronFit: Time-Efficient Training Secrets for Ultimate Fitness - 80/20 Triathlon: Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels - IronFit Secrets for Half Iron-Distance Triathlon Success: Time-Efficient Training For Triathlon's Most Popular Distance --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.co.uk/products/48588272-be-ironfit-time-efficient-training-secrets-for-ultimate-fitness](https://www.desertcart.co.uk/products/48588272-be-ironfit-time-efficient-training-secrets-for-ultimate-fitness) --- *Product available on Desertcart United Kingdom* *Store origin: GB* *Last updated: 2026-05-29*