--- product_id: 48572083 title: "Ronhill Running, Nip Guards, White" brand: "ronhill" price: "£22.63" currency: GBP in_stock: true reviews_count: 8 url: https://www.desertcart.co.uk/products/48572083-ronhill-running-nip-guards-white store_origin: GB region: United Kingdom --- # 10 Pairs Included Chafe Protection Lightweight Ronhill Running, Nip Guards, White **Brand:** ronhill **Price:** £22.63 **Availability:** ✅ In Stock ## Summary > 🏅 Run Free, Run Fearless! ## Quick Answers - **What is this?** Ronhill Running, Nip Guards, White by ronhill - **How much does it cost?** £22.63 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.co.uk](https://www.desertcart.co.uk/products/48572083-ronhill-running-nip-guards-white) ## Best For - ronhill enthusiasts ## Why This Product - Trusted ronhill brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Ultimate Comfort:** Say goodbye to chafing and hello to smooth runs! - • **Light as a Feather:** Weighing in at just 0.01 kg, you'll forget you're wearing them. - • **Perfect Fit for All:** One size fits all, designed for every runner's needs. - • **Spring/Summer Ready:** Stay protected during your warm-weather workouts. - • **10 Pairs for Endless Runs:** Stock up with 10 pairs to keep you chafe-free for miles! ## Overview The Ronhill Running Nip Guards are designed to provide ultimate protection against nipple abrasion and chafing during your runs. Made from 100% polyamide, these lightweight guards come in a convenient one-size-fits-all design and include 10 pairs of plasters, ensuring you stay comfortable and focused on your performance throughout the spring and summer seasons. ## Description Ronhill Running, Nip Guards, White ## Features - Protection against nipple abrasion/chaffing - Lightweight - Age range: Adult - Model number: RH-000604 ## Technical Specifications | Specification | Value | |---------------|-------| | Color | White | | Size | One Size | | Style | Nip | | Material composition | 100% Polyamide | | Weight | 0.01 Kilograms | | Material type | Other | | Seasons | Spring/Summer | | Included components | 10 pairs of plasters | | Batteries included? | No | | Brand | RONHILL | | Department | Men's | | Manufacturer | ronhill | | Item model number | RH-000604 | | Product Dimensions | 10.01 x 3 x 2.01 cm; 10 g | | ASIN | B009R2TYRC | ## Images ![Ronhill Running, Nip Guards, White - Image 1](https://m.media-amazon.com/images/I/71E0FJ3p3iL.jpg) ![Ronhill Running, Nip Guards, White - Image 2](https://m.media-amazon.com/images/I/71rffslrJnL.jpg) ![Ronhill Running, Nip Guards, White - Image 3](https://m.media-amazon.com/images/I/81b2cjTim3L.jpg) ![Ronhill Running, Nip Guards, White - Image 4](https://m.media-amazon.com/images/I/41p5lJC-K-L.jpg) ![Ronhill Running, Nip Guards, White - Image 5](https://m.media-amazon.com/images/I/71qjvXB1AfL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars I was very sceptical… 18k run later I am onboard. *by S***Y on Reviewed in the United Kingdom on 17 July 2021* I was very sceptical that these “nip guards” would work as well as the blurb seems to suggest. However seeing plenty of good reviews and being tired of sore nipples decided to give it a go.I am one of nature’s sweaters, you could put me in the Arctic and I would be soaking wet after a 2 minute stroll. I therefore struggle when training for long runs (thankfully I have never hit the point where blood is running down my front). I’ve tried lots of stuff to stop it but all of them failed.Step in Ron Hill Nip Guards, I have just been out for an 18k run in 19/20 degree heat and they worked brilliantly. Absolutely no chafing whatsoever.Whatever they make the glue out of is incredible, the guards did not move at all. However on getting home, it wasn’t agony pulling them off.The only downside with these is they are a one time only use product so could end up expensive if you have to use them very regularly. They are also probably not very good for the environment for the same reason.In all though I have to say I am very impressed and they will definitely be part of my kit for any long run.I know Amazon recommend uploading a photo for reviews, but I don’t think any of you need to have that inflicted on you. ### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars A must have for long runs *by V***R on Reviewed in the United Kingdom on 25 April 2023* This is the best buy I have made. Used it for my long runs and had no issues. Doesn’t fall off and taking it off after the run is easy as well. Recommend every runner to use this. ### ⭐⭐⭐⭐ 4.0 out of 5 stars Possibly the only thing that really works! *by B***C on Reviewed in the United Kingdom on 17 October 2011* I've tried all kinds of tape and various types of plaster/band aid with varied results but none of which stick for 13.1 miles on a very sweaty day! Vaseline works but stains your shirt. Nothing works as well as these. The outside of the protector has a shiny surface which reduces friction with your running shirt and prevents the protectors from moving. The adhesive is sticky enough to keep them in place but comes off pretty easily in the shower after a run. They are well designed with a recess that would, I imagine, accept most sizes of nipple. I have one pierced nipple and I find they don't stick as well because of the shape/size of the piercing.Costing about a pound per run they are rather expensive so I tend to use them only for longer runs and manage with surgical tape on anything under 10km. The price is the only thing keeping me from giving 5 stars. ## Frequently Bought Together - Nip Guards - Science in Sport GO Isotonic Energy Gel Orange, 30 x 60 ml --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.co.uk/products/48572083-ronhill-running-nip-guards-white](https://www.desertcart.co.uk/products/48572083-ronhill-running-nip-guards-white) --- *Product available on Desertcart United Kingdom* *Store origin: GB* *Last updated: 2026-05-16*