---
product_id: 48417305
title: "Make the Pool Your Gym: No-Impact Water Workouts for Getting Fit, Building Strength and Rehabbing from Injury"
price: "£16.76"
currency: GBP
in_stock: true
reviews_count: 13
url: https://www.desertcart.co.uk/products/48417305-make-the-pool-your-gym-no-impact-water-workouts-getting
store_origin: GB
region: United Kingdom
---

# Make the Pool Your Gym: No-Impact Water Workouts for Getting Fit, Building Strength and Rehabbing from Injury

**Price:** £16.76
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Make the Pool Your Gym: No-Impact Water Workouts for Getting Fit, Building Strength and Rehabbing from Injury
- **How much does it cost?** £16.76 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.uk](https://www.desertcart.co.uk/products/48417305-make-the-pool-your-gym-no-impact-water-workouts-getting)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Discover the non-impact, total-body benefits of water exercise with this step-by-step guide to pool aerobics from bestselling fitness author, Dr. Karl Knopf. Once used primarily for rehabilitation, water exercise has been proven to build strength, improve cardiovascular fitness and burn calories — all without the strain and trauma of land-based activities. This flexible training tool can help you: • Improve muscular strength • Increase flexibility • Enhance cardiovascular fitness • Alleviate pain • Rehabilitate injuries With step-by-step instructions and clear photos, Make the Pool Your Gym shows how to create the effective and efficient workout best suited to your needs. Whether you’re a non-swimmer, an elite athlete or someone with a chronic condition, you can make a splash in your fitness level without even getting your hair wet.

Review: Great way to exercise - Excellent book which gives you guidance on best way to exercise in water. Photos and text explain each exercise. Suggested routines are included and exercises for different muscles are explained.
Review: A great book, very informative and a must if you ... - A great book ,very informative and a must if you exercise in water . Loved it

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | 239,949 in Books ( See Top 100 in Books ) 90 in Fitness through Aerobics 20,674 in Sports, Hobbies & Games 28,960 in Mind, Body & Spirit |
| Customer Reviews | 4.4 out of 5 stars 877 Reviews |

## Images

![Make the Pool Your Gym: No-Impact Water Workouts for Getting Fit, Building Strength and Rehabbing from Injury - Image 1](https://m.media-amazon.com/images/I/71O8ycfW3lL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great way to exercise
*by M***N on 9 October 2015*

Excellent book which gives you guidance on best way to exercise in water. Photos and text explain each exercise. Suggested routines are included and exercises for different muscles are explained.

### ⭐⭐⭐⭐⭐ A great book, very informative and a must if you ...
*by C***Z on 16 August 2014*

A great book ,very informative and a must if you exercise in water . Loved it

### ⭐⭐⭐⭐ Good basic information
*by U***R on 22 November 2021*

Good book for anyone interested in doing some basic movements themselves rather than attending a class.

## Frequently Bought Together

- Make the Pool Your Gym: No-Impact Water Workouts for Getting Fit, Building Strength and Rehabbing from Injury
- Water Exercise
- Water Aerobics - How To Lose Weight And Tone Your Body In The Water

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*Product available on Desertcart United Kingdom*
*Store origin: GB*
*Last updated: 2026-06-16*