---
product_id: 47928818
title: "Yoga Anatomy"
price: "£29.87"
currency: GBP
in_stock: true
reviews_count: 13
url: https://www.desertcart.co.uk/products/47928818-yoga-anatomy
store_origin: GB
region: United Kingdom
---

# Full-color anatomical illustrations 600+ detailed asanas & vinyasas In-depth muscle & joint anatomy Yoga Anatomy

**Price:** £29.87
**Availability:** ✅ In Stock

## Summary

> 🧘‍♂️ Elevate your practice with the anatomy that moves you!

## Quick Answers

- **What is this?** Yoga Anatomy
- **How much does it cost?** £29.87 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.uk](https://www.desertcart.co.uk/products/47928818-yoga-anatomy)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Unlock Body Mechanics:** Explore how muscles and joints respond to every movement for smarter practice.
- • **Master 600+ Yoga Poses:** Comprehensive coverage of asanas and vinyasas for all skill levels.
- • **Expertly Crafted Content:** Authored by internationally recognized anatomy and breathing specialists.
- • **Breathe & Align Like a Pro:** Understand the vital link between breath, spine, and posture to elevate your flow.
- • **Your Ultimate Yoga Companion:** Perfect for practitioners, instructors, and enthusiasts craving deeper insight.

## Overview

Yoga Anatomy is the definitive, best-selling guide for yoga practitioners and instructors, featuring over 600 asanas and vinyasas with full-color anatomical illustrations. Authored by experts Leslie Kaminoff and Amy Matthews, this updated edition reveals the intricate connections between muscles, joints, breath, and posture, empowering users to deepen their practice with scientific precision and mindful awareness.

## Description

This is the ultimate reference for yoga practitioners, instructors and enthusiasts alike! The best-selling anatomy guide for yoga is now updated, expanded and better than ever! With more asanas, vinyasas, full-colour anatomical illustrations and in-depth information, the second edition of "Yoga Anatomy" provides you with a deeper understanding of the structures and principles underlying each movement and of yoga itself. From breathing to inversions to standing poses, see how specific muscles respond to the movements of the joints; how alterations of a pose can enhance or reduce effectiveness and how the spine, breathing and body position are all fundamentally linked. With "Yoga Anatomy", authors Leslie Kaminoff and Amy Matthews both internationally recognised experts and teachers in anatomy, breathing and bodywork, have created the ultimate reference for yoga practitioners, instructors and enthusiasts alike.

Review: A fantastic source of knowledge for all types of yoga practitioners - I bought this book about two months after going to my first Ashtanga yoga class. At the time, despite that I enjoyed going to the classes and get a good workout I felt I didn't really know what I was doing. I remember the teacher talking about the importance of the breath and the "bandas", but I couldn't understand how those really worked and why there were so important to the practice. Yoga Anatomy provided me the answers to all those questions and even more answers that came after on body positioning, muscle groups etc. With a huge number of asanas being covered I found it the perfect tool for improving my practice and discover new asanas at my own pace (I love flicking through the book and read up about a few asanas and then try to apply what I learn in the next class or even at home). The drawings are immensely useful, and the technical contents are a mine of information that I go back to every time I want to deepen my understanding of certain asanas or learn to do a new one (like the one on the cover page!). Another great things is that the asanas covered are the same as those found in Ashtanga, vinyasa flow or other type of hot yoga so there is something for every types of practitioners :)
Review: Very informative, well sequenced and intriguing read! - Haven't quite gotten through even half of it, but the amount of useful and well put together information is really well worth the price! If one can manage past all the explanations of sometimes tedious terminologies and some rather simple and common knowledge basics - (some dry information really), there is a vast array of very useful, less commonly known explanations to the processes of some really peculiar and complicated nature of our bodies and their functions, I sure had my exciteful moments of newfound revelations in-so-far. Would definitely recommend to anyone looking to develop a better self understanding, or studying human body functions in general.

## Features

- Choice Of Many People
- This Product Will Be An Excellent Pick For You
- It Is Made Up Of Premium Quality Material.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | 312,758 in Books ( See Top 100 in Books ) 348 in Bodybuilding & Powerlifting 590 in Fitness through Yoga 942 in Basic Medical Science (Books) |
| Customer Reviews | 4.7 out of 5 stars 4,564 Reviews |

## Images

![Yoga Anatomy - Image 1](https://m.media-amazon.com/images/I/81cI7PIXEpL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ A fantastic source of knowledge for all types of yoga practitioners
*by J***4 on 5 December 2016*

I bought this book about two months after going to my first Ashtanga yoga class. At the time, despite that I enjoyed going to the classes and get a good workout I felt I didn't really know what I was doing. I remember the teacher talking about the importance of the breath and the "bandas", but I couldn't understand how those really worked and why there were so important to the practice. Yoga Anatomy provided me the answers to all those questions and even more answers that came after on body positioning, muscle groups etc. With a huge number of asanas being covered I found it the perfect tool for improving my practice and discover new asanas at my own pace (I love flicking through the book and read up about a few asanas and then try to apply what I learn in the next class or even at home). The drawings are immensely useful, and the technical contents are a mine of information that I go back to every time I want to deepen my understanding of certain asanas or learn to do a new one (like the one on the cover page!). Another great things is that the asanas covered are the same as those found in Ashtanga, vinyasa flow or other type of hot yoga so there is something for every types of practitioners :)

### ⭐⭐⭐⭐⭐ Very informative, well sequenced and intriguing read!
*by M***S on 20 January 2021*

Haven't quite gotten through even half of it, but the amount of useful and well put together information is really well worth the price! If one can manage past all the explanations of sometimes tedious terminologies and some rather simple and common knowledge basics - (some dry information really), there is a vast array of very useful, less commonly known explanations to the processes of some really peculiar and complicated nature of our bodies and their functions, I sure had my exciteful moments of newfound revelations in-so-far. Would definitely recommend to anyone looking to develop a better self understanding, or studying human body functions in general.

### ⭐⭐⭐⭐⭐ Well Illustrated and Informative
*by A***R on 26 April 2013*

Although I found some of the text hard going, it does explain the workings of the anatomy relating to Yoga Asanas in terms of muscle, bones and tendons. The analysis is purely from the physical aspect and does not concern itself with spiritual or other intangible elements. The Illustrations are amazing and beautifully presented I have found that the book increases my understanding of yoga practice and has helped me to understand what is happening when I attempt the postures and makes me approach the practice with more mindfullness.

## Frequently Bought Together

- Yoga Anatomy
- The Yoga Sutras of Patanjali
- Light on Yoga: The Bible of Modern Yoga

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*Product available on Desertcart United Kingdom*
*Store origin: GB*
*Last updated: 2026-06-30*