--- product_id: 477943524 title: "Abs and Core Exercise Cards – 75+ Workout Cards to Help Build Core Strength, Stability, Outdoor, Work from Home Fitness Workout" brand: "zinsk" price: "£21.39" currency: GBP in_stock: true reviews_count: 9 category: "Zinsk" url: https://www.desertcart.co.uk/products/477943524-abs-and-core-exercise-cards-75-workout-cards-to-help store_origin: GB region: United Kingdom --- # 75+ unique exercises bodyweight-only workouts waterproof & tear-resistant Abs and Core Exercise Cards – 75+ Workout Cards to Help Build Core Strength, Stability, Outdoor, Work from Home Fitness Workout **Brand:** zinsk **Price:** £21.39 **Availability:** ✅ In Stock ## Summary > 🃏 Shuffle, sweat, and sculpt your core—anytime, anywhere! ## Quick Answers - **What is this?** Abs and Core Exercise Cards – 75+ Workout Cards to Help Build Core Strength, Stability, Outdoor, Work from Home Fitness Workout by zinsk - **How much does it cost?** £21.39 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.co.uk](https://www.desertcart.co.uk/products/477943524-abs-and-core-exercise-cards-75-workout-cards-to-help) ## Best For - zinsk enthusiasts ## Why This Product - Trusted zinsk brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **No Equipment Needed:** Bodyweight exercises designed for home, gym, or outdoor use—ditch the gear hassle. - • **Endless Core Variety:** 75+ targeted ab and oblique exercises to keep your routine fresh and effective. - • **Quick & Easy Planning:** Draw cards to instantly build personalized workouts—no apps or trainers required. - • **Customizable Intensity:** Modifications on every card let you scale difficulty to match your fitness level. - • **Workout Anywhere, Anytime:** Standard playing card size and durable waterproof material for on-the-go fitness. ## Overview This deck of 75+ waterproof, tear-resistant exercise cards offers a versatile, portable solution for building core strength and stability. Designed for all fitness levels, each card features clear instructions, reps or timing, and modifications to customize your workout. Perfect for home, gym, or outdoor use, these bodyweight-only exercises require no equipment and let you create quick, personalized routines that fit your schedule and goals. ## Description Product description Quickly create a custom workout. Simply draw cards from the deck to get started anywhere and design routines that meet your needs. Features and Benefits Designed for all levels This deck can be used by anyone hoping to tone and strengthen their core muscles. It includes a brief guide to using the cards and modifications and tips to make the exercises more or less challenging. Pick cards that match your fitness goals and create an abs workout in seconds, without the need for planning or an instructor. Wide range of exercises With 75+ exercises, this deck incorporates a wide range of exercises that target all areas of the core so that you'll be sure to reach your fitness goals–whether that be losing belly fat, toning your waistline, improving your core strength, or finally getting that six pack. Portable and Durable The size of a normal playing card, these cards are easily portable and can be used anywhere. They feature large diagrams and repetition and time information on one side and instructions on the other, so you have all you need to start your routine. The cards are made of durable material and are sweat resistant, so it doesn’t wear out easily. Instructions STEP 1 Draw 5-10 cards from the deck or set that you want to focus on. If an exercise doesn’t fit with your fitness goals, discard that card and choose a different one. STEP 2 Order the cards you’ve drawn in whatever sequence you think is best. STEP 3 Perform the exercises on each card, following the time or repetition recommendations on each. We recommend performing 2-3 sets of the sequence if you are new to core strength training. FAQ 1: Are these cards suitable for beginners? Yes. These exercise cards are designed for all levels. Each card has the recommended number of repetitions or exercise time. In addition, some modifications and tips to make the exercises more or less challenging can be found on the back of the cards so that you can get a great workout experience - no matter your fitness level. FAQ 2: How is this better than exercise books or exercise programs on the internet? A problem with exercise suggestions on the web is that they’re often not systematic and you need a device to view them. Meanwhile, some exercise books have lengthy descriptive text when what you really want is a concise description so you can just get on with it. The playing-card format is ideal for sorting through a wide variety of exercise ideas to come up with a workout and then keeping the relevant cards with you during the workout if you need instructions. FAQ 3: Are these cards waterproof? Yes! They’re made of a waterproof, tear-resistant material with a matte finish. Designed for real workouts, they’re tough enough to handle repeated use at home, at the gym, or on the go. FAQ 4: Do I need any equipment to perform the exercises on the cards? No. These exercises include most of the standard ab and core floor exercises done using bodyweight, so you don't need to go to the gym or have exercise equipment to perform the exercise. You can take these cards anywhere and use them as a stand-alone workout or as a good warm-up, cool-down, or addition to any exercise program including your work from home fitness routine. Review: Work out cards that make workouts easier. - Great learning tool for both working out at home or at the gym. High quality, durable cards that are easy to read. Review: Not bad! - A few things is actually 72 workout cards plus 3 instructional cards. However there are a few Abt 28 'core' exercises I wasn't familiar with so it does offer good ab or core exercises. Mainly from what I can see a lot are planks and Pilates inspire type. They are thick nicely made with picture and instructions on both sides. If you are into overall fitness and like to workout daily it be a good buy it does make an or core training a bit fun. If you have any back problems duble check becuz some of the exercises may not be suitable for you. Obviously workout to your limits or lack of. Aside from that for the price is a good deal and yes I do recommend it they are helpful. ## Features - Add variety with 75+ exercises and modifications. With exercises that target all regions of the abdominals and obliques. - Create routines that meet your needs. The workouts are made by you so just draw again if an exercise isn’t what you’re looking for. Target areas that you want to focus on in the time that you have. - Designed for all levels. Some modifications and tips to make the exercises more or less challenging can be found on the back of the cards so that you can get a great workout experience - no matter your fitness level. - Quickly create a custom workout. Simply draw cards from the deck to get started anywhere. Each card contains repetition or time information and instructions on how to perform the exercise so you can get started and focus on the workout without having to plan. - Standard playing card size (3.5" x 2.5") helps you to take your workout anywhere. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B0B3PWKBCL | | Age Range Description | Adult | | Best Sellers Rank | #47,986 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #59 in Fitness Planners | | Brand Name | Zinsk | | Customer Reviews | 4.5 out of 5 stars 350 Reviews | | Educational Objective | Physical Fitness Skills | | Global Trade Identification Number | 00850036358091 | | Item Dimensions | 3.5 x 2.5 x 0.1 inches | | Item Dimensions L x W | 3.5"L x 2.5"W | | Manufacturer | Zinsk | | Manufacturer Part Number | Abs Cards1 | | Material Type | Paper | | Model Number | Abs and Core Cards | | Number of Pieces | 80 | | Size | Small | | Theme | fitness | ## Images ![Abs and Core Exercise Cards – 75+ Workout Cards to Help Build Core Strength, Stability, Outdoor, Work from Home Fitness Workout - Image 1](https://m.media-amazon.com/images/I/81ygTmdqb8L.jpg) ## Available Options This product comes in different **Style** options. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Work out cards that make workouts easier. *by D***O on March 5, 2026* Great learning tool for both working out at home or at the gym. High quality, durable cards that are easy to read. ### ⭐⭐⭐⭐⭐ Not bad! *by V***D on December 27, 2023* A few things is actually 72 workout cards plus 3 instructional cards. However there are a few Abt 28 'core' exercises I wasn't familiar with so it does offer good ab or core exercises. Mainly from what I can see a lot are planks and Pilates inspire type. They are thick nicely made with picture and instructions on both sides. If you are into overall fitness and like to workout daily it be a good buy it does make an or core training a bit fun. If you have any back problems duble check becuz some of the exercises may not be suitable for you. Obviously workout to your limits or lack of. Aside from that for the price is a good deal and yes I do recommend it they are helpful. ### ⭐⭐⭐⭐ Choices *by A***R on September 9, 2025* Very easy to follow-you have choices on which exercises to follow, which helps to keep interest in doing them!!! ## Frequently Bought Together - Abs and Core Exercise Cards – 75+ Workout Cards to Help Build Core Strength, Stability, Outdoor, Work from Home Fitness Workout - NewMe Fitness Yoga Pose Workout Cards, Instructional Fitness Deck for Women & Men, Beginner Fitness Guide to Training Exercises at Home or Gym - 2 Pack - Bodyweight & Dumbbell Fitness Workout Cards - Over 100 Exercises --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.co.uk/products/477943524-abs-and-core-exercise-cards-75-workout-cards-to-help](https://www.desertcart.co.uk/products/477943524-abs-and-core-exercise-cards-75-workout-cards-to-help) --- *Product available on Desertcart United Kingdom* *Store origin: GB* *Last updated: 2026-06-30*