Trigger Point Performance TriggerPoint GRID Ball Foam Massage Ball (5-Inch) , Orange

When I received this ball I was skeptical since it’s just lightweight foam. I thought there was no way it would hold up well or could possibly be worth the price tag. I’m happy to say my first impression was wrong. This ball feels like a massage since it does have a little bit of give to it which is great for working over my whole back and hips. For those really deep, numbing pain kind of acute tight knots I find this to be okay but not as good as a smaller harder ball. Overall I’m happy with this purchase and would buy it again if this one wears out over time.

This trigger point massage ball is fantastic. It takes a little work to figure out how to use successfully as you may seem to roll off the ball. Once you figure it out and work on the points where you have muscle and joint pain, it’s fantastic. The dents in the ball work like fingers. I just finished up a yoga workout with this orange ball and I feel like I had a human massage on my kneck, spine and piriformis. Great part of my health and fitness routine.

works well. just as described

i have a lacrosse ball, My first massage device! worked great! Relief from muscle stiffness (stand up straight like strings from heaven were holding me up) I have another 5" Massage ball its very solid (works good high up @ shoulders/trapps, but is very hard: it doesn't slip @ high up places like the softer 5" ball) I NOW have THIS 5" Ball it is softer & feels nice when rolling a lot. (its soft and helps me NOT TENSE UP like the harder pin point stuff) it is softer! keep in mind, muscles can tense up if you want to Roll a lot or when you feel sensitive I use it in conjunction with my Massage Cane (a hard Point) it serves as a softer massage point to target those areas that were too painful i think it helps me stay relaxed! muscular tension is counter intuitive to muscular relaxation & release of tension I like using the NO TORTURE Method for Massage Rolling,

As I age my muscles are trying real hard to make my life miserable. It's quite annoying. I have used several types of balls for trigger point release before finding this one. It is soft enough to decrease the pain of pressing on a rock hard muscle, but it still does the job, and the muscle will release. The size covers a bigger area so it doesn't take as long to do a large area as using smaller balls. I have one for my house and now, one for my camper.

Too big for traps and lats. Too soft, as well.

Amazing little ball. Worth the price honestly. It’s helped so much with my SI and pt

Ooof! My body is sore with marathon training and this ball is my saving grace. I take it with my to work and back home each day- maybe I need to order a second one! It hits those trigger points in my glutes and hips better than anything. It works way better than a lacrosse ball and better than a full roller too! A perfect combination, everyone who moves their body and feels some soreness needs this in their tool box to work out those trigger points!