---
product_id: 471637943
title: "BORN TO RUN 2: THE ULTIMATE TRAINING GUIDE"
price: "£19.20"
currency: GBP
in_stock: true
reviews_count: 7
url: https://www.desertcart.co.uk/products/471637943-born-to-run-2-the-ultimate-training-guide
store_origin: GB
region: United Kingdom
---

# BORN TO RUN 2: THE ULTIMATE TRAINING GUIDE

**Price:** £19.20
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** BORN TO RUN 2: THE ULTIMATE TRAINING GUIDE
- **How much does it cost?** £19.20 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.uk](https://www.desertcart.co.uk/products/471637943-born-to-run-2-the-ultimate-training-guide)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

The original Born to Run ignited a global barefoot running movement, inspiring a generation to step outside and explore the world on our own two feet: Free from injuries. Free from stress. Free from overpriced shoes and gear and race fees. But how do we start? Christopher McDougall and long-time coach and running wizard Eric Orton have answered with Born to Run 2: The Ultimate Training Guide , teaching every runner, new or experienced, how to master humankind's first true superpower and tap into hidden reserves of strength and stamina. With chapters dedicated to the Free Seven - Food, Fitness, Form, Focus, Footwear, Fun and Family - we learn exactly how to change our biomechanics, clean up our diets, heal our injuries, adapt to healthier footwear, and prepare for our dream challenge. Packed with advice and inspiring stories from runners who have made the transition, it includes: - A rock-solid food primer on optimum diet and power-packed On the Run recipes - Techniques for running with dogs and baby buggies to help you run with the whole family - 'Perfect Form' exercises that will overhaul your stride in less than ten minutes - A 90-Day Run Free Programme, fully illustrated with photographs, designed to give everything you need to run faster, farther and forever. Drawing on lessons learned from Mexico's legendary Rarámuri and decades of running research and experiences, Born to Run 2 truly is The Ultimate Training Guide.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #272,897 in Books ( See Top 100 in Books ) #69 in Marathon & Running #101 in Athletics & Gymnastics #165 in Rugby Coaching |
| Customer Reviews | 4.5 out of 5 stars 696 Reviews |

## Images

![BORN TO RUN 2: THE ULTIMATE TRAINING GUIDE - Image 1](https://m.media-amazon.com/images/I/81RE6SFOwAL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by V***. on 7 June 2025*



### ⭐⭐⭐ Review
*by V***J on 14 April 2024*



### ⭐⭐⭐⭐⭐ Review
*by J***E on 25 January 2023*



## Frequently Bought Together

- BORN TO RUN 2: THE ULTIMATE TRAINING GUIDE
- BORN TO RUN: THE HIDDEN TRIBE, THE ULTRA-RUNNERS, AND THE GREATEST RACE THE WORLD HAS NEVER SEEN

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**Shop now:** [https://www.desertcart.co.uk/products/471637943-born-to-run-2-the-ultimate-training-guide](https://www.desertcart.co.uk/products/471637943-born-to-run-2-the-ultimate-training-guide)

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*Product available on Desertcart United Kingdom*
*Store origin: GB*
*Last updated: 2026-06-20*