---
product_id: 4686739
title: "Bed Buddy Back Wrap - Microwavable Heating Pad & Cold Pack for Back, Shoulder, Neck Pain Relief - Moist Heat Therapy Wrap with Adjustable Strap, Soft-Touch Fabric, Reusable & Natural Fill"
brand: "bed buddy"
price: "£22.41"
currency: GBP
in_stock: true
reviews_count: 13
category: "Bed Buddy"
url: https://www.desertcart.co.uk/products/4686739-bed-buddy-back-wrap-microwavable-heating-pad-and-cold-pack
store_origin: GB
region: United Kingdom
---

# Flexible, form-fitting wrap with adjustable strap Microwavable moist heat for deep relief Freezable cold pack for inflammation control Bed Buddy Back Wrap - Microwavable Heating Pad & Cold Pack for Back, Shoulder, Neck Pain Relief - Moist Heat Therapy Wrap with Adjustable Strap, Soft-Touch Fabric, Reusable & Natural Fill

**Brand:** bed buddy
**Price:** £22.41
**Availability:** ✅ In Stock

## Summary

> 🔥 Chill or heat your pain away — the ultimate wrap for unstoppable relief! 🌀

## Quick Answers

- **What is this?** Bed Buddy Back Wrap - Microwavable Heating Pad & Cold Pack for Back, Shoulder, Neck Pain Relief - Moist Heat Therapy Wrap with Adjustable Strap, Soft-Touch Fabric, Reusable & Natural Fill by bed buddy
- **How much does it cost?** £22.41 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.uk](https://www.desertcart.co.uk/products/4686739-bed-buddy-back-wrap-microwavable-heating-pad-and-cold-pack)

## Best For

- bed buddy enthusiasts

## Why This Product

- Trusted bed buddy brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Durable & Easy Care:** Non-electric, washable outer fabric and reusable design make it a long-lasting wellness essential for home, office, or travel.
- • **Natural, Reusable Fill:** Filled with 100% natural grains that retain temperature longer and are eco-friendly, ensuring safe, sustainable pain relief.
- • **Dual Hot & Cold Therapy:** Switch seamlessly between soothing moist heat and refreshing cold to target pain exactly where you need it.
- • **Deep Penetrating Moist Heat:** Moist heat therapy penetrates faster and deeper than dry heat, accelerating muscle relaxation and stiffness reduction.
- • **Ergonomic, Hands-Free Design:** Adjustable strap and soft-touch fabric contour perfectly to your back, neck, or shoulders for all-day comfort and mobility.

## Overview

The Bed Buddy Back Wrap is a versatile microwavable heating pad and cold pack designed for targeted relief of back, shoulder, and neck pain. Featuring a flexible, adjustable strap and soft-touch fabric, it delivers deep moist heat or cooling therapy using 100% natural grain fill. Lightweight and reusable, it’s perfect for professional millennials seeking effective, hands-free pain management at home, work, or on the go.

## Description

desertcart.com: Bed Buddy Back Wrap - Microwavable Heating Pad & Cold Pack for Back, Shoulder, Neck Pain Relief - Moist Heat Therapy Wrap with Adjustable Strap, Soft-Touch Fabric, Reusable & Natural Fill : Beauty & Personal Care

Review: Wonderful BedBuddy - Awesome heat wrap to use on your back, leg or wherever it hurts. Simply heat in microwave and use. Relief is eminent…
Review: Helps Manage Pain Very Well - Very comfy and easy to use. Strap fits well and tightens well. The velcro is strong.

## Features

- Nylon ( 100 %)
- Hot & Cold Therapy: Enjoy versatile pain relief with one back wrap. Microwave for soothing moist heat or freeze for cooling comfort. Ideal for sore muscles, back pain, or inflammation
- Versatile Pain Relief: Moist heat therapy penetrates deeply, reducing pain and stiffness faster than dry heat. Perfect for chronic pain, arthritis, and muscle tension. Great for home, office, or travel pain relief sessions
- Flexible Form-Fitting Design: Secure wrap keeps the pack in place, allowing for hands-free movement during use. Its soft-touch fabric & flexible design contours to your body, staying soft and pliable even when cold
- Reusable & Natural Materials: Heat wrap is filled with 100% natural grains for safe, effective temperature retention. Outer fabric is washable with a damp cloth for long-lasting use
- Safe & Easy to Use: Gentle, plush material is ideal for sensitive skin and long therapy sessions. Non-electric design eliminates risk of overheating. Heat safely in microwave or chill in freezer; always follow included instructions for best results

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B000KBNPTC |
| Additional Features | Microwaveable, Reusable |
| Age Range (Description) | Adult |
| Age Range Description | Adult |
| Best Sellers Rank | #49,413 in Health & Household ( See Top 100 in Health & Household ) #46 in Microwavable Heat Pads #2,744 in Sales & Deals |
| Brand | Bed Buddy |
| Brand Name | Bed Buddy |
| Color | Blue |
| Customer Reviews | 4.3 out of 5 stars 3,142 Reviews |
| Global Trade Identification Number | 00632615050806, 00715785382219 |
| Item Dimensions | 7.5 x 20.75 x 1 inches |
| Item Form | Pad |
| Item Nype Name | Microwave Heating Pad Back Wrap |
| Item Weight | 1.9 Pounds |
| Manufacturer | Carex Health Brands |
| Manufacturer Part Number | BBF5085-12 |
| Material | Natural Grains |
| Material Type | Natural Grains |
| Model Name | Microwave Heating Pad Back Wrap |
| Model Number | BBF5085-12 |
| Product Benefits | Cold |
| Product Style | Back wrap |
| Size | 1 Count (Pack of 1) |
| Special Feature | Microwaveable, Reusable |
| Target Use Body Part | Neck |
| UPC | 764442375422 730158430021 632615050806 795186571535 715785382219 782794805503 |
| Unit Count | 1 Count |
| Use for | Neck |

## Product Details

- **Age Range (Description):** Adult
- **Brand:** Bed Buddy
- **Special Feature:** Microwaveable, Reusable
- **Unit Count:** 1 Count
- **Use for:** Neck

## Images

![Bed Buddy Back Wrap - Microwavable Heating Pad & Cold Pack for Back, Shoulder, Neck Pain Relief - Moist Heat Therapy Wrap with Adjustable Strap, Soft-Touch Fabric, Reusable & Natural Fill - Image 1](https://m.media-amazon.com/images/I/51ePdWlquFL.jpg)

## Available Options

This product comes in different **Size, Style** options.

## Questions & Answers

**Q: Do recent productions "fall apart"?**
A: The plastic buckle on our most recent one (ordered in May 2013) partially melted and stretched our of shape so the strap tends to slip. Trying to get Carex to replace it. But we had no problem with another one and used it for years until a seam broke. Duck tape fixed that for a while. All in all, a good product.

**Q: In regards to the back wrap, how long does it stay heated on average?**
A: After heating, my wrap stays heated for a good half hour.

**Q: what size waist will this go around and/or what length is the strap?**
A: It goes around my 44" waist.

**Q: Can you move in this?  I need a wrap I can wear while packing.**
A: Yes, you are able to move while wearing this product. It has a strap you can use to secure it on your body.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Wonderful BedBuddy
*by M***M on April 26, 2026*

Awesome heat wrap to use on your back, leg or wherever it hurts. Simply heat in microwave and use. Relief is eminent…

### ⭐⭐⭐⭐⭐ Helps Manage Pain Very Well
*by L***. on May 19, 2026*

Very comfy and easy to use. Strap fits well and tightens well. The velcro is strong.

### ⭐⭐⭐⭐ Stays hot/warm a pretty long time. Longer than most.
*by O***E on September 3, 2025*

I've had lower back issues on and off for a couple weeks now. I have other moist heat packs but non had the strap to hold it in place so I could move around. This heat pack works great for moistness and the amount of time it stays hot. However I'm taking a star away as the Velcro tip does not adhere to the strap very well. I ended up wrapping the strap around itself after placing thru the tension loop like Huck Finn would his rope belt.

## Frequently Bought Together

- Bed Buddy Microwavable Heating Pad and Cooling Back Wrap, Comfort Wrap Back, Microwavable for Moist Heat Therapy and Freezable for Cooling Therapy, Cold Pack for Back Pain, Rice Bags for Heat Therapy
- Bed Buddy Neck Heating Pad and Microwave Heating Pad, Heated Neck Wrap - Heating Pad For Neck, Sore Muscles - Microwavable Neck Heating Pad, Heating Pad For Cramps, Neck Warmer
- Bed Buddy 2-Pack Microwave Heating Pad for Sore Muscles - Heat Pad for Aches and Pain, Microwavable Heating Pads, Rice Bags for Heat Therapy Microwavable White

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**Shop now:** [https://www.desertcart.co.uk/products/4686739-bed-buddy-back-wrap-microwavable-heating-pad-and-cold-pack](https://www.desertcart.co.uk/products/4686739-bed-buddy-back-wrap-microwavable-heating-pad-and-cold-pack)

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*Product available on Desertcart United Kingdom*
*Store origin: GB*
*Last updated: 2026-06-12*