--- product_id: 4648201 title: "Going Gluten Free: A Quick Start Guide for a Gluten Free Diet Paperback – September 21, 2013" brand: "jennifer wells" price: "£9.82" currency: GBP in_stock: true reviews_count: 13 url: https://www.desertcart.co.uk/products/4648201-going-gluten-free-a-quick-start-guide-for-a-gluten store_origin: GB region: United Kingdom --- # Going Gluten Free: A Quick Start Guide for a Gluten Free Diet Paperback – September 21, 2013 **Brand:** jennifer wells **Price:** £9.82 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** Going Gluten Free: A Quick Start Guide for a Gluten Free Diet Paperback – September 21, 2013 by jennifer wells - **How much does it cost?** £9.82 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.co.uk](https://www.desertcart.co.uk/products/4648201-going-gluten-free-a-quick-start-guide-for-a-gluten) ## Best For - jennifer wells enthusiasts ## Why This Product - Trusted jennifer wells brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Full description not available ## Images ![Going Gluten Free: A Quick Start Guide for a Gluten Free Diet Paperback – September 21, 2013 - Image 1](https://m.media-amazon.com/images/I/51g2bsz+NiL.jpg) ![Going Gluten Free: A Quick Start Guide for a Gluten Free Diet Paperback – September 21, 2013 - Image 2](https://m.media-amazon.com/images/I/518l4NIQ6GL.jpg) ![Going Gluten Free: A Quick Start Guide for a Gluten Free Diet Paperback – September 21, 2013 - Image 3](https://m.media-amazon.com/images/I/41UVR2gV6eL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Growing up and getting wise about gluten *by L***T on Reviewed in the United States 🇺🇸 on September 28, 2012* I have been very resistant to examining my gluten intake but every where it turns now I'm being asked to explore the possibility that I am gluten intolerant. I had IBS for years. I had depression and headaches for years. I had a cancer that some have said is really an autoimmune disease instead. But lately my skin has become very itchy and inflamed for most of the year. My chiro believes it is because I'm gluten intolerant. I know there are tons of replacements, but I had resistance to really educating myself further on this subject. This simple book is an easy read and to me it seems much more than a quick start guide. I've learned so much about how to make the change and my body is dancing within in joy of the potential to feel better with some simple changes this book offers. Suddenly a field I've been avoiding is now in my hands and not seeming so scary at all. Thanks to Jennifer Wells. ### ⭐⭐⭐ Fine for GF dabblers; look elsewhere if you are autoimmune *by M***Y on Reviewed in the United States 🇺🇸 on November 27, 2013* This book is exactly as titled - a quick guide to going gluten free. If you have done other reading ( such as Wheat Belly, The Paleo Solution, or Primal Blueprint) and feel like you have a good understanding of those materials then this probably won't be of much use to you. But if you are interested in an outline of the gluten free lifestyle then this would suffice. I think its greatest strength is in the later chapters where it goes over practical topics like shopping lists and setting up a new pantry.BUT if you have serious autoimmune or gut problems then you should look for another resources on autoimmune protocols. The approved foods list in this includes a lot of things that are recognized as inflammatory and that are eliminated on other protocols. This book is really just for gluten free dabblers, not people that are needing nutritional help for long term fixes for medical issues. ### ⭐⭐⭐⭐⭐ As Advertised- A Quick Start Guide! *by B***Y on Reviewed in the United States 🇺🇸 on April 22, 2014* Jennifer Wells has written a book that will appeal to someone who requires a gluten free diet as well as someone who is not sure if they should be gluten free. The book flows well and is easy to read. I was most impressed with the chapter covering items that would surprise you that contain gluten. The author was right- I was surprised! I also felt that she did a great service for her readers by providing hotlinks to quality sites so they can tailor future research to areas of interest. This book is a good primer and as advertised- a quick start guide for a gluten-free diet. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.co.uk/products/4648201-going-gluten-free-a-quick-start-guide-for-a-gluten](https://www.desertcart.co.uk/products/4648201-going-gluten-free-a-quick-start-guide-for-a-gluten) --- *Product available on Desertcart United Kingdom* *Store origin: GB* *Last updated: 2026-05-14*