--- product_id: 450773147 title: "- Instant Ice Cold Pack (4”x 5.5”) – 50 Packs Disposable Cold Therapy Ice Packs for Pain Relief, Swelling, Inflammation, Sprains, Toothache – for Athletes & Outdoor Activities" brand: "general medi" price: "£45.95" currency: GBP in_stock: true reviews_count: 13 category: "General Medi" url: https://www.desertcart.co.uk/products/450773147-instant-ice-cold-pack-4-x-5-5-50-packs store_origin: GB region: United Kingdom --- # Compact 4”x5.5” size, versatile use Instant ice-cold activation Extra insulation for prolonged cold - Instant Ice Cold Pack (4”x 5.5”) – 50 Packs Disposable Cold Therapy Ice Packs for Pain Relief, Swelling, Inflammation, Sprains, Toothache – for Athletes & Outdoor Activities **Brand:** general medi **Price:** £45.95 **Availability:** ✅ In Stock ## Summary > ❄️ Stay Cool, Stay Ahead: Instant Ice Relief Wherever Life Takes You! ## Quick Answers - **What is this?** - Instant Ice Cold Pack (4”x 5.5”) – 50 Packs Disposable Cold Therapy Ice Packs for Pain Relief, Swelling, Inflammation, Sprains, Toothache – for Athletes & Outdoor Activities by general medi - **How much does it cost?** £45.95 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.co.uk](https://www.desertcart.co.uk/products/450773147-instant-ice-cold-pack-4-x-5-5-50-packs) ## Best For - general medi enthusiasts ## Why This Product - Trusted general medi brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Long-Lasting Chill:** Advanced insulation keeps the pack cold longer, maximizing swelling and inflammation reduction. - • **Compact & Versatile:** Sized at 4”x5.5”, fits perfectly on ankles, wrists, knees, and more—ideal for targeted recovery. - • **Bulk Pack Convenience:** 50 disposable packs ensure you’re always prepared—great for athletes, parents, and outdoor enthusiasts. - • **Premium Quality Assurance:** Trusted by thousands with a 4.4-star rating—safe, effective, and ready to tackle your toughest aches. - • **Freeze-Free Instant Relief:** Squeeze to activate cold therapy—no freezer needed, perfect for on-the-go pain relief. ## Overview General Medi Instant Ice Cold Packs deliver rapid, freezer-free cold therapy in a compact 4”x5.5” disposable pack. Designed for athletes and active lifestyles, these 50-pack bundles provide effective pain relief and swelling reduction with superior insulation to keep cold longer. Trusted for quality and convenience, they’re your essential first aid companion for sprains, inflammation, and muscle strains—anytime, anywhere. ## Description Cold & Hot Therapy First Aid Kit Emergency Blanket & Gauze ## Features - Experience instant pain relief - The extra insulation keeps it cold and effective, to quickly reduce swelling and pain. - Easy to use - These cold therapy ice packs for injuries do NOT need a freezer to become ice cold. All you have to do is squeeze the center of the flexible ice pack and it will instantly become as cold as regular ice. This effect will last long enough to reduce your swelling and inflammation. - Suitable size - Disposable ice packs come in packs of 50, and they are 4"x 5.5" inches each. Thanks to their practical size, you can use these cold ice packs on any part of your body, including your ankle, elbow, head, neck, hip, foot, wrist, knee, calf and shoulder. - Prepared for the occasion - If you're an athlete or you enjoy outdoor activities like hiking or hunting, you should definitely carry at least one cold ice pack in your bag, along with your other first aid supplies. In this way, you will be able to deal with minor injuries and restore your mobility faster. - Premium quality disposable knee ice packs - Here at General Medi, we're very proud of the superior quality of our cold therapy foot ice packs, because we know they are effective and absolutely safe for your health. So place an order and you will never again have to deal with joint swelling or painful muscle strains! ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B09SCTTN3L | | Additional Features | Disposable, Flexible | | Age Range (Description) | Adult | | Age Range Description | Adult | | Best Sellers Rank | #1,842 in Health & Household ( See Top 100 in Health & Household ) #5 in Cold Packs | | Brand | General Medi | | Brand Name | General Medi | | Color | Blue | | Container Type | Pack | | Customer Reviews | 4.4 out of 5 stars 7,155 Reviews | | Item Dimensions | 8.27 x 5.91 x 2.76 inches | | Item Form | Pack | | Item Volume | 1054.75 Milliliters | | Item Weight | 2.88 Kilograms | | Manufacturer | HANGZHOU AOSI HEALTHCARE CO.,LTD | | Manufacturer Part Number | ICP110-50PK | | Material Type | Polypropylene | | Material Type Free | Lead Free | | Number of Items | 50 | | Product Benefits | Reduce Swelling,Pain Relief,Cold | | Product Style | Disposable | | Size | 50 Packs (4”x 5.5”) | | Special Feature | Disposable, Flexible | | Target Use Body Part | Foot | | Unit Count | 50.0 Count | | Use for | Foot | ## Product Details - **Age Range (Description):** Adult - **Brand:** General Medi - **Number of Items:** 50 - **Special Feature:** Disposable, Flexible - **Unit Count:** 50.0 Count ## Images ![- Instant Ice Cold Pack (4”x 5.5”) – 50 Packs Disposable Cold Therapy Ice Packs for Pain Relief, Swelling, Inflammation, Sprains, Toothache – for Athletes & Outdoor Activities - Image 1](https://m.media-amazon.com/images/I/91vG19k4iHL.jpg) ![- Instant Ice Cold Pack (4”x 5.5”) – 50 Packs Disposable Cold Therapy Ice Packs for Pain Relief, Swelling, Inflammation, Sprains, Toothache – for Athletes & Outdoor Activities - Image 2](https://m.media-amazon.com/images/I/81TBOmEykPL.jpg) ![- Instant Ice Cold Pack (4”x 5.5”) – 50 Packs Disposable Cold Therapy Ice Packs for Pain Relief, Swelling, Inflammation, Sprains, Toothache – for Athletes & Outdoor Activities - Image 3](https://m.media-amazon.com/images/I/71vtXDfnh0L.jpg) ![- Instant Ice Cold Pack (4”x 5.5”) – 50 Packs Disposable Cold Therapy Ice Packs for Pain Relief, Swelling, Inflammation, Sprains, Toothache – for Athletes & Outdoor Activities - Image 4](https://m.media-amazon.com/images/I/817NTpEcqRL.jpg) ![- Instant Ice Cold Pack (4”x 5.5”) – 50 Packs Disposable Cold Therapy Ice Packs for Pain Relief, Swelling, Inflammation, Sprains, Toothache – for Athletes & Outdoor Activities - Image 5](https://m.media-amazon.com/images/I/81kNJZCbnTL.jpg) ## Available Options This product comes in different **Size** options. ## Questions & Answers **Q: How long does the ice cold feel last?** A: About 10-15 minutes. You have to be careful with these though, it’s hard to get these to pop like they are supposed to. Most of the time I can hear when the pocket is popped and a small stream of liquid is released into crystal portion. **Q: Do these have a shelf life? Not "how long do they stay cold" but "how long will they still work after buying".** A: I had mine for 6 months and still worked great. I’m not sure. **Q: How much does each packet weigh?** A: approximately 3.3 ounces **Q: could you use these to keep a food item cold during shipping?** A: No, it doesn’t last that long and isn’t super cold. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Review *by T***S on August 17, 2025* ### ⭐⭐⭐⭐⭐ Review *by K***Y on April 1, 2026* ### ⭐⭐⭐⭐⭐ Review *by C***Z on November 18, 2025* ## Frequently Bought Together - General Medi Instant Ice Cold Pack (4”x 5.5”) – 50 Packs Disposable Cold Therapy Ice Packs for Pain Relief, Swelling, Inflammation, Sprains, Toothache – for Athletes & Outdoor Activities - CURAD Assorted Bandages Variety Pack, 300 Count, 6 Styles Including Antibacterial, Waterproof, Sheer, Plastic, Heavy Duty & Flex-Fabric, Protects Scrapes, Cuts & Burns, Latex-Free --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.co.uk/products/450773147-instant-ice-cold-pack-4-x-5-5-50-packs](https://www.desertcart.co.uk/products/450773147-instant-ice-cold-pack-4-x-5-5-50-packs) --- *Product available on Desertcart United Kingdom* *Store origin: GB* *Last updated: 2026-05-25*