--- product_id: 448317075 title: "2024 Upgrade Multi-Grip Pull Up Bar with Smart Larger Hooks Technology - USA Original Patent, Designed, Shipped, Warranty" brand: "kakiclay" price: "£187.33" currency: GBP in_stock: true reviews_count: 5 category: "Kakiclay" url: https://www.desertcart.co.uk/products/448317075-2024-upgrade-multi-grip-pull-up-bar-with-smart-larger store_origin: GB region: United Kingdom --- # 440 lbs max load Fits 21.65"-36.22" door width Premium silicone door protectors 2024 Upgrade Multi-Grip Pull Up Bar with Smart Larger Hooks Technology - USA Original Patent, Designed, Shipped, Warranty **Brand:** kakiclay **Price:** £187.33 **Availability:** ✅ In Stock ## Summary > 🔥 Elevate your home gym game with the ultimate multi-grip pull-up bar 💥 ## Quick Answers - **What is this?** 2024 Upgrade Multi-Grip Pull Up Bar with Smart Larger Hooks Technology - USA Original Patent, Designed, Shipped, Warranty by kakiclay - **How much does it cost?** £187.33 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.co.uk](https://www.desertcart.co.uk/products/448317075-2024-upgrade-multi-grip-pull-up-bar-with-smart-larger) ## Best For - kakiclay enthusiasts ## Why This Product - Trusted kakiclay brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Universal Door Fit:** Fits narrow & wide doorways (21.65"-36.22") without damage - • **Rock-Solid Stability:** Supports up to 440 lbs with zero wobble for confident workouts - • **Blister-Free Foam Grip:** Train harder with durable, non-slip, soft foam handles - • **Ergonomic Multi-Grip Design:** Protect your wrists & target every muscle with 4 grip options - • **Space-Saving Foldable Build:** Store it in seconds, perfect for modern compact homes ## Overview The 2024 Upgrade Multi-Grip Pull Up Bar by KAKICLAY features patented smart larger hooks technology, ergonomic angled grips, and premium silicone door protectors to fit doorways from 21.65" to 36.22" wide. Supporting up to 440 lbs, it offers multiple grip positions, a foldable design for easy storage, and a blister-free foam grip for comfortable, versatile upper-body workouts without damaging your doorframe. ## Description Pull up bars are the ultimate tool in upper-body training Research shows that the pull up bar is more effective for biceps than dumbbells! Did you know? Screws and pins can damage your walls and ceiling Other bars damage doorframes and diminish the appearance of the room Most bars don’t fit every doorframe, nor are they as secure With other pull up bars, your feet touch the floor during exercise Only KAKICLAY has solved these problems! No screws, perfect grip - even wider doors. Benefits： Almost 8” higher than competing products thanks to raised bar design Train on the floor for pushups, sit ups, dips, and more: complete upper-body training Deeper pushups and increased range of motion for better results Maximum stability: solid, high quality construction Thick rod for firm grip High quality foam: no blisters on your hands Made for wider doorframes: fits a door width of 21.65" - 36.22"(55 - 92 cm) - Measure the space inside your door frame. The KAKICLAY Pull Up Bar is designed for spaces between 21.65-36.22 inches (55 - 92 cm) Just fold and store to save space Safe weight limit of 440 lb (200 kg) Specially designed rubber pads protect doorframe from damage Other special features High quality metal construction for long lasting life Frame depth of 4.73” - 8.27” (12 - 21 cm) Get a full upper-body workout at home and take your fitness to a new level with KAKICLAY! Now add to cart. Review: We absolutely love this pull-up bar! It was easy to set up and feels super sturdy, even with daily use. I’m using it for my workouts, and my teenage son uses it to build his upper body strength for motocross training. The multiple grip options are perfect for working different muscle groups without switching equipment, and it fits securely in our doorway without damaging the frame. It’s a great addition to our home gym, and I highly recommend it for families who want a versatile, reliable pull-up bar that will actually get used! Review: I was super skeptical getting a doorframe pull up bar. I've seen many fail videos online. But my friend purchased one and said it was solid... So I jumped in having my doubts. Wow, this thing is solid. It is super sturdy and does not wobble or move around. It's been a month later and I am seeing results already from doing 40 or so pullups in total every few days. Highly recommended for anyone looking to get in a quick work out at home. One thing I'll add is the part that goes onto the doorframe can scuff up your wall. You can add some bumper pads or in my case I just put some painters tape temporarily. ## Features - Ergonomic Grip - Ergonomic angled end to help protect wrist, ideal for latissimus. Raised bar - Suitable for tall people. Comfortable - no more blisters on your hands! Soft foam grip - durable and nonslip. Extra thick rod ensures firm grip. - The form grip on the upper bar is divided into four small ones; with the angled grip ends, they together offer a wide range of different grip options: shoulder width grip or a close grip. SUSPENSION STRAPS are included for maximum versatility in your workouts. - [2024 Upgrade] Premium silicone door protectors can prevent damage to your door frame. The bar leaves no mark on your frame. Multiple foldable design make is a best space saver, you can store it in few seconds after a convenient training. - The distance between the two "hook " is cut down to 21.65", making it almost fit all doors, even doors in the corner. Fits a door width of 21.65" - 36.22"(55-92 cm) and depth of 8.27"(21 cm); Acceptable trim height up to 3.54"(9 cm). It holds up to 440 lbs (200kg). - Though great efforts are made to let it fits all doorways(the distance between two "hooks " shorted to fit some narrower doors. The upper bar also cut short to fit doors in the corner around walls). 24-Month Hassle-Free Warranty, Easy to Reach Customer Service. So buy it at ease now! ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B09BCLRHYL | | Age Range Description | Adult | | Best Sellers Rank | #43,880 in Sporting Goods ( See Top 100 in Sporting Goods ) #200 in Strength Training Pull-Up Bars | | Brand Name | KAKICLAY | | Color | green;black | | Customer Reviews | 4.5 4.5 out of 5 stars (2,483) | | Item Dimensions W x H | 26.7W x 5.1H centimeters | | Item Type Name | for Women | | Item Weight | 11.6 Pounds | | Manufacturer | KAKICLAY | | Material | Carbon Steel | | Maximum Weight Recommendation | 440 Pounds | | Model Number | KAK-PullUpBar | | Mount Type | Doorway Mount | | Part Number | KAK-PullUpBar | | Special Features | Foldable | | UPC | 371180331377 | ## Product Details - **Brand:** KAKICLAY - **Colour:** green;black - **Material:** Carbon Steel - **Minimum weight recommendation:** 440 Pounds - **Mounting type:** Doorway Mount ## Images ![2024 Upgrade Multi-Grip Pull Up Bar with Smart Larger Hooks Technology - USA Original Patent, Designed, Shipped, Warranty - Image 1](https://m.media-amazon.com/images/I/61J4Am+izIL.jpg) ## Questions & Answers **Q: I have a very tall/wide doorframe (7.5” from outer to inner edge). Can this bar rest on the top *and* pass under the bottom of my wide doorframe?** A: The fifth photo for the product clearly shows the max and minimum measurements. If your trim is more than 3.5' wide, then this product will not work. **Q: does it adjust to door size?** A: See the specifications--the fifth photo in the Amazon information. It does not adjust--it is not adjustable. Instead, it fits a particular range of door widths and molding heights. If your door falls within those ranges, then it will fit. **Q: What exercises can i do with the suspension straps or what are they used for ? I am srry for what is probably a dumb question but i am a beginner** A: Lying rows. Lie back, with your knees slighly bent, but allowing your body to fall to parallel, this will extend your arms. Once your arms are extended, and your body is straight, then pull your chest upward, towards your hands, squeezing your back muscles tight as you pull upward. Then repeat. **Q: Will it bring down my door frame? I'm at 200 lbs.** A: Not if the door frame is installed properly. I wouldn't think so. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Review *by S***Y on 9 July 2025* We absolutely love this pull-up bar! It was easy to set up and feels super sturdy, even with daily use. I’m using it for my workouts, and my teenage son uses it to build his upper body strength for motocross training. The multiple grip options are perfect for working different muscle groups without switching equipment, and it fits securely in our doorway without damaging the frame. It’s a great addition to our home gym, and I highly recommend it for families who want a versatile, reliable pull-up bar that will actually get used! ### ⭐⭐⭐⭐⭐ Review *by A***. on 21 March 2024* I was super skeptical getting a doorframe pull up bar. I've seen many fail videos online. But my friend purchased one and said it was solid... So I jumped in having my doubts. Wow, this thing is solid. It is super sturdy and does not wobble or move around. It's been a month later and I am seeing results already from doing 40 or so pullups in total every few days. Highly recommended for anyone looking to get in a quick work out at home. One thing I'll add is the part that goes onto the doorframe can scuff up your wall. You can add some bumper pads or in my case I just put some painters tape temporarily. ### ⭐⭐⭐⭐⭐ Review *by C***A on 25 October 2023* My husband purchased this to replace one he had for years that was wearing down. The quality of this one is fantastic and he uses it everyday. It doesn’t mark the walls or door trim like the previous one so 5 stars from me too!! ## Frequently Bought Together - KAKICLAY 2025 Upgrade Multi-Grip Pull Up Bar with Smart Larger Hooks Technology - USA Original Patent, Designed, Shipped, Warranty - VINSGUIR Ab Roller Wheel, Abs & Core Workout Equipment for Home Gym with Knee Pad Accessories, Abdominal Wheel for Full-body Strength Training - Jump Rope, Tangle-Free Rapid Speed Jumping Rope Cable with Ball Bearings for Women, Men, and Kids, Adjustable Steel Jump Rope Workout with Foam Handles for Fitness, Home Exercise & Slim Body --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.co.uk/products/448317075-2024-upgrade-multi-grip-pull-up-bar-with-smart-larger](https://www.desertcart.co.uk/products/448317075-2024-upgrade-multi-grip-pull-up-bar-with-smart-larger) --- *Product available on Desertcart United Kingdom* *Store origin: GB* *Last updated: 2026-05-20*